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Popeyes Louisiana Kitchen

Nutrition Facts & Calorie Information

840 W Irvington Rd, Tucson, AZ 85714

14items analyzed
"Overall, the menu is calorie- and fat-forward, leaning toward bulking but with some lean protein options if portions are controlled. Cutting: Seafood (200 kcal, 25 g protein, 8 g fat) is a lean, high-protein pick; Wings (300 kcal, 48 g protein, 24 g fat) also packs protein with more fat. Bulking: Bundle (3 proteins, 2 sides) at 1200 kcal and 96 g protein provides a convenient high-calorie protein boost. For balanced eating, pair a protein with sensible sides and limit desserts and sauces."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bundle (3 proteins, 2 sides)

Feed the whole Krewe. 3 proteins. 2 sides. One bundle.

⚡️ Calories1200
🥩 Protein96g
🍞 Carbs60g
🧈 Fat39g

Family Meals

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat40g

Combo Meals

⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
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5Pc Signature Chicken

Big Flavor, Small Price. Get 5Pc Signature Chicken for $9.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs22g
🧈 Fat28g

Signature Chicken

⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat18g

Sandwiches

⚡️ Calories420
🥩 Protein20g
🍞 Carbs42g
🧈 Fat18g

Kids Meals

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat9g

Tenders

⚡️ Calories340
🥩 Protein25g
🍞 Carbs18g
🧈 Fat12g

Desserts

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Wings

⚡️ Calories300
🥩 Protein48g
🍞 Carbs0g
🧈 Fat24g

Sides

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat8g

Seafood

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

Dipping Sauces

⚡️ Calories170
🥩 Protein2g
🍞 Carbs16g
🧈 Fat9g
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Big Box

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Popeyes Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Popeyes Louisiana Kitchen in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Popeyes Louisiana Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/popeyes-louisiana-kitchen-tucson-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy