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Popeyes Louisiana Kitchen

Nutrition Facts & Calorie Information

Goyeau St, 73 University Ave E, Windsor, ON N9A 2Y6, Canada

16items analyzed
"This Popeyes menu is skewed toward calorie-dense, fried choices and overall is more suited to bulking than cutting. For a cutting pick, choose the 400 kcal chicken wrap (30 g protein, 12 g fat) and skip extra sauces/sides to keep calories down. For bulking, go with the 680 kcal chicken wrap (45 g protein) or the 720 kcal 6‑pc wings (high fat and calories) and add a carb side for extra energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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6Pc Wings

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs4g
🧈 Fat54g

Chicken Wraps

Trust, each flavor hits different.

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat28g

Spicy Chicken Sandwich

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs51g
🧈 Fat26g
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Sandwich au Poulet Γ‰picΓ©

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Chicken Wraps

Trust, each flavor hits different.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Spicy Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs40g
🧈 Fat20g

Chicken Wraps

Trust, each flavor hits different.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat12g

The New Delicious Chicken Dippers

Try it with our amazing Popeyes Signature Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chausson frit au fromage à la crème aux fraises

⚑️ Calories370
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Strawberry Cream Cheese Fried Pie

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

The New Delicious Chicken Dippers

Try it with our amazing Popeyes Signature Sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Strawberry Cream Cheese Fried Pie

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat16g

Fried Pickles

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat20g
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Chicken Dippers

Try it with our amazing Popeyes Signature Sauce

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Fried Pickles

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat10g

6Pc Wings

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Popeyes Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Popeyes Louisiana Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Popeyes Louisiana Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/popeyes-louisiana-kitchen-saskatoon-sk. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy