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Popeyes Louisiana Kitchen

Nutrition Facts & Calorie Information

409 E Marshall Ave, Longview, TX 75601

51items analyzed
"This menu skews toward high‑calorie, protein‑heavy options (big family and wing deals), so overall it’s more suited to bulking than cutting. For cutting, pick the lower‑calorie seafood option (200 kcal, 25 g protein, 5 g fat) and skip high‑cal sides/biscuits. For bulking, the Fansville Wing Deal (2,220 kcal, 120 g protein) or a large family/ combo meal gives the calories and protein to support mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fansville Wing Deal

12 Wings + a FREE Regular Drink.

⚡️ Calories2220
🥩 Protein120g
🍞 Carbs90g
🧈 Fat130g

Combo Meals

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat70g

Family Meals

⚡️ Calories1500
🥩 Protein150g
🍞 Carbs100g
🧈 Fat50g
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Limited Time Items

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs200g
🧈 Fat60g

Big Box Signature Chicken

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs130g
🧈 Fat80g

3Pc Signature Chicken Deal

⚡️ Calories1300
🥩 Protein80g
🍞 Carbs100g
🧈 Fat70g

Fansville Wing Deal

12 Wings + a FREE Regular Drink.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs50g
🧈 Fat80g

Build Your Own Bundle

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Family Meals

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs150g
🧈 Fat30g

Bundle Up

Taste the trio before it disappears. Starting $16.99

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g

Signature Chicken Deal

Three pieces of our juicy, crispy chicken just for you.

⚡️ Calories870
🥩 Protein65g
🍞 Carbs30g
🧈 Fat54g

Combo Meals

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Kids Meals

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g
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Family Meals

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Build Your Own Bundle

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

3Pc Signature Chicken Deal

Three pieces of our juicy, crispy chicken just for you.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Popeyes & Hot Ones™

It’s not just spicy. It’s Hot Ones™ spicy—Popeyes style. Can you handle the lineup?

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat48g

Popeyes & Hot Ones™

It’s not just spicy. It’s Hot Ones™ spicy—Popeyes style. Can you handle the lineup?

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Limited Time Items

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

Signature Chicken Deal

Three pieces of our juicy, crispy chicken just for you.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Build Your Own Bundle

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat15g

Signature Chicken

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Hot Ones

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Spicy Chicken Sandwich

⚡️ Calories550
🥩 Protein28g
🍞 Carbs47g
🧈 Fat27g

6Pc Bone-In Wings

⚡️ Calories540
🥩 Protein30g
🍞 Carbs0g
🧈 Fat42g

Hot Ones

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Limited Time Items

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Signature Chicken

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat28g

Spicy Chicken Sandwich

⚡️ Calories500
🥩 Protein24g
🍞 Carbs40g
🧈 Fat25g

6Pc Bone-In Wings

⚡️ Calories480
🥩 Protein38g
🍞 Carbs16g
🧈 Fat30g

New Better Wings Just Touched Down

Now start with a milder base—so every flavor hits just right. Mix sweet with heat. Go bone-in or boneless.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs23g
🧈 Fat27g

Homestyle Mac & Cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

New Better Wings Just Touched Down

Now start with a milder base—so every flavor hits just right. Mix sweet with heat. Go bone-in or boneless.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Bundle Up

Taste the trio before it disappears. Starting $16.99

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Seafood

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Signature Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Tenders

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Seafood

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Sides

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

Kids Meals

⚡️ Calories300
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Tenders

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Sides

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

Cajun Turkey

Pre-order now before it’s gone!

⚡️ Calories280
🥩 Protein23g
🍞 Carbs3g
🧈 Fat19g

Sandwiches

⚡️ Calories250
🥩 Protein12g
🍞 Carbs36g
🧈 Fat8g

Tenders

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Kids Meals

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Seafood

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Sides

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

Fansville Wing Deal

12 Wings + a FREE Regular Drink.

⚡️ Calories12
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Popeyes Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Popeyes Louisiana Kitchen in Longview, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Popeyes Louisiana Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/popeyes-louisiana-kitchen-plano-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy