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Popeyes Louisiana Kitchen

Nutrition Facts & Calorie Information

5590 Thomaston Rd, Macon, GA 31220

13items analyzed
"Overall, this Popeyes lineup is calorie- and fat-dense, with several large bundles, so it leans more toward bulking or flexible eating than strict cutting. Cutting pick: Seafood (180 kcal, 30 g protein, 2 g fat). Bulking pick: Family Meals (1800 kcal, 90 g protein, 60 g fat, 220 g carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Family Meals

⚡️ Calories1800
🥩 Protein90g
🍞 Carbs220g
🧈 Fat60g

Feed the whole Krewe bundle

3 proteins. 2 sides. One bundle.

⚡️ Calories1300
🥩 Protein75g
🍞 Carbs120g
🧈 Fat40g

Combo Meals

Combo Meals

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
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5Pc Signature Chicken

Big Flavor, Small Price. Get 5Pc Signature Chicken for $9.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs22g
🧈 Fat34g

Desserts

Desserts

⚡️ Calories480
🥩 Protein6g
🍞 Carbs70g
🧈 Fat20g

Tenders

Tenders

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat18g

Sandwiches

Sandwiches

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Signature Chicken

Signature Chicken

⚡️ Calories320
🥩 Protein32g
🍞 Carbs8g
🧈 Fat14g

Wings

Wings

⚡️ Calories320
🥩 Protein25g
🍞 Carbs2g
🧈 Fat22g

Sides

Sides

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat7g

Seafood

Seafood

⚡️ Calories180
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g

Kids Meals

Kids Meals

⚡️ Calories180
🥩 Protein6g
🍞 Carbs25g
🧈 Fat7g

Dipping Sauces

Dipping Sauces

⚡️ Calories160
🥩 Protein2g
🍞 Carbs18g
🧈 Fat9g
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About Popeyes Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Popeyes Louisiana Kitchen in Macon, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Popeyes Louisiana Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/popeyes-louisiana-kitchen-macon-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy