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Popeyes Louisiana Kitchen

Nutrition Facts & Calorie Information

1501 Atlantic Ave, Atlantic City, NJ 08401

14items analyzed
"Overall, this Popeyes menu is energy-dense and fried-forward, leaning toward bulking rather than cutting. For cutting, a leaner option is Seafood (350 kcal, 30 g protein). For bulking, a solid choice is Combo Meals (1100 kcal, 75 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals

Family-style meals

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat60g

Big Box

Big Box meals

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs150g
🧈 Fat40g

Combo Meals

Bundles: 3 proteins and 2 sides

⚡️ Calories1100
🥩 Protein75g
🍞 Carbs110g
🧈 Fat40g
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Sandwiches

Popeyes sandwiches

⚡️ Calories700
🥩 Protein40g
🍞 Carbs46g
🧈 Fat40g

Tenders

Popeyes tenders

⚡️ Calories560
🥩 Protein56g
🍞 Carbs40g
🧈 Fat28g

Wings

Wings

⚡️ Calories520
🥩 Protein39g
🍞 Carbs12g
🧈 Fat32g

Build Your Own Bundle

Customize your own bundle

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Kids Meals

Meals for kids

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat12g

Cupcake Cup

Frosted Cupcake Cup (limited time)

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat20g

Desserts

Desserts

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Seafood

Seafood selections

⚡️ Calories350
🥩 Protein30g
🍞 Carbs6g
🧈 Fat12g

Signature Chicken

Signature Popeyes chicken options

⚡️ Calories320
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Sides

Side dishes

⚡️ Calories180
🥩 Protein4g
🍞 Carbs25g
🧈 Fat6g
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Dipping Sauces

Sauces for dipping

⚡️ Calories120
🥩 Protein2g
🍞 Carbs8g
🧈 Fat10g

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About Popeyes Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Popeyes Louisiana Kitchen in Atlantic City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Popeyes Louisiana Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/popeyes-louisiana-kitchen-atlantic-city-nj. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy