Nutrition Facts & Calorie Information

213 W 4th Ave UNIT 104, Ellensburg, WA 98926

87items analyzed

"Overall this menu leans toward bulking — lots of fried, sauced, and high-calorie entrées — though there are lighter soups, vegetable and tofu options if you want to keep calories lower. For cutting, choose Chicken Broccoli (320 kcal, 30 g protein) or a soup + steamed veg for a lower-calorie, protein-focused meal. For bulking, go with a high-calorie option like General Tso’s Chicken (980 kcal) or the Holiday Special Pumpkin Cake (1,800 kcal) to easily add calories."

- Paw

About Pop Pot & Bowl Nutrition Information

Discover the nutritional content of menu items at Pop Pot & Bowl in Ellensburg, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Pop Pot & Bowl

Nutrition Facts & Calorie Information

Family Meal For 6 People

Whole Mango Mille Crepe Cake

Hot Pot Meal For 4 People

Want 35,000 menus in your pocket?

Holiday Special Pumpkin Cake

General Tso's Chicken

Fried Red Bean Sesame Ball

New! Red Bean Sesame Ball

Combo Fried Rice

Sichuan Spicy Beef Noodle Soup

Kung Pao Chicken

Kung Pao Beef

Mongolian Beef

Combo Yakisoba

Eat out, locked in.

Sizzling Plate Black Pepper Beef

Sesame Chicken

Satay Beef Hot Pot

Taiwan Style Beef Noodle Soup

Fried Veg Spring Rolls

Szechuan Chicken

Walnut Shrimp

Mango Mille Crepe Cake

Mongolian Chicken

Chicken Yakisoba

Beef Yakisoba

Sauerkraut Beef Hot Pot

Cashew Beef

Cashew Chicken

Garlic Sauce Chicken

Shrimp Fried Rice

Pork Yakisoba

Taiwan-Style Hot Spicy Beef Pot

Korean Kimchi Beef Hot Pot

Tofu Yakisoba

Shrimp Yakisoba

Japanese Miso Beef Pot

Curry Beef

Mapo Spicy Fish Filet w.Silken Tofu

Chicken Fried Rice

Kimchi Chicken Rice

Sweet & Sour Chicken

Kung Pao Tofu

Cashew Nuts Shrimp

Tofu Fried Rice

Beef Fried Rice

Veg Yakisoba

Thai Curry Chicken Pot

Orange Chicken

Pork Egg Roll

Pineapple Chicken

Shrimp Curry

Dumpling Noodle Soup

Stir Fried Tofu & Veg

Curry Chicken

Seafood Noodles Soup

Pork Fried Rice

Taiwan Style Fried Chicken Wings

Mapo Tofu

Kung Pao Shrimp

Yuzu Cheese Cake

Curry Tofu

Beef Broccoli

Tofu Broccoli

Pork Dumpling Veg Soup

Pineapple Shrimp

Side Egg Fried Rice

Seafood & Tofu Veg Pot

Shrimp Broccoli

Vegetable Fried Rice

Steamed Dumpling In Chili Sauce

Golden Fried Steamed Buns

Chicken Broccoli

Stir Fried Shrimp w.Veg

Side Yakisoba Noodle

TOFU & Mix Vegetable Hot Pot

Gyoza Pork

Sauerkraut Fish Fillet Pot