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Pop Brothers

Nutrition Facts & Calorie Information

1501 25th Ave, Gulfport, MS 39501

10items analyzed
"This menu is largely made up of low‑calorie, high‑sugar, low‑protein treats — so in pure calorie terms it leans more toward cutting-friendly choices, though it’s not balanced for satiety or muscle maintenance. For cutting, pick the Raspberry Fruit Pop (100 kcal) or Day Spa (120 kcal) to keep calories low. For bulking, go with the Oreo Cheesecake (470 kcal, higher fat and calories) and pair it with a protein source to help meet muscle‑building needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Oreo Cheesecake

$4.00

⚡️ Calories470
🥩 Protein7g
🍞 Carbs50g
🧈 Fat28g

Reese Cheesecake

$4.00

⚡️ Calories420
🥩 Protein5g
🍞 Carbs35g
🧈 Fat28g

Peaches and Cream

$4.00

⚡️ Calories154
🥩 Protein3g
🍞 Carbs38g
🧈 Fat0g
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Berries and Cream

$3.00

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Very Berry Lemonade

$3.00

⚡️ Calories150
🥩 Protein0g
🍞 Carbs36g
🧈 Fat0g

Chili Lime Mango

$4.00

⚡️ Calories150
🥩 Protein1g
🍞 Carbs37g
🧈 Fat0g

Strawberry Lemonade

$3.00

⚡️ Calories150
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g

Strawberry Fruit Pop

$3.00

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

Day Spa

Cucumber, jalapeno, lime $3.00

⚡️ Calories120
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Raspberry Fruit Pop

$3.00

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

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About Pop Brothers Nutrition Information

Discover the nutritional content of menu items at Pop Brothers in Gulfport, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Pop Brothers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pop-brothers-gulfport-ms. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy