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Menu

Pom & Olive

Nutrition Facts & Calorie Information

1400 Bristol St C, Costa Mesa, CA 92626

74items analyzed
"This menu leans toward bulking/maintenance β€” lots of high‑calorie platters and carb-heavy sides, though there are lean grilled protein and salad options for lower-calorie meals. For cutting pick the Chicken Shish Kabab (350 kcal, 30 g protein) and skip heavy sides/sauces to keep calories down. For bulking go with a higher‑calorie platter like the Beyti Kabab (850 kcal, 45 g protein, 95 g carbs) for plenty of carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beyti Kabab

Charbroiled ground sirloin skewers wrapped in tortillas topped with special tomato sauce and butter served with basmati rice and yogurt

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat35g

Beef Shawarma Platter

Beef shawarma served with hummus, Mediterranean salad & basmati rice

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat45g

Chicken Curry Stew

Traditional Chicken Curry Stew Served With Basmati Rice and Mediterranean Salad

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g
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Combination Platter

Combination of Beef Shawarma, Chicken Shawarma and Falafel Served With Hummus, Mediterranean Salad and Basmati Rice

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs88g
🧈 Fat34g

Lamb Shawarma Platter

Lamb Shawarma Served With Hummus, Mediterranean Salad & Basmati Rice

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

Lamb Chops

Charbroiled marinated lamb chops served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Falafel Platter

Falafel Served With Hummus, Mediterranean Salad and Basmati Rice

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Spaghetti & Meatballs

Spaghetti served with homemade meatballs in marinara sauce

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Koobideh Combo

Combination of Beef & Chicken Koobideh Kabab Served With Mediterranean Salad, Choice of Basmati Rice or Mixed With Lentil and Raisins

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Iskender Kabab

Beef Shawarma on Top of Sliced Pita Bread Topped With Special Tomato Sauce and Butter Served With Basmati Rice and Yogurt

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Cornish Hen Kabab

Charbroiled marinated cornish hen in bone served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g

Veggie Combo

Falafel & Veggie Kabab Served With Mediterranean Salad, Choice of Basmati Rice or Rice Mixed With Lentils, Raisins & Hummus

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat25g

Okra Stew

Stew Made of Okras Cooked in Tomato Sauce Served With Basmati Rice and Mediterranean Salad (Add Chicken $2)

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat25g
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Koobideh Kabab

Charbroiled ground sirloin skewers served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

Chicken Finger

Fried Chicken tenders served with thin cut potato fries and garlic sauce

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Chicken Shawarma Platter

Chicken Shawarma Served With Hummus, Mediterranean Salad and Pita Bread

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Lamb Stew

Stew Made of Lamb, Potato, Carrot & Onion Cooked in Tomato Sauce Served with Basmati Rice and Mediterranean Salad.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat28g

Koobideh Wrap

Koobideh Wrap

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Cauliflower Shawarma Platter

Cauliflower Shawarma Served With Hummus, Mediterranean Salad & Basmati Rice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Chicken Koobideh Kabab

Charbroiled ground chicken breast skewers served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Fillet Mignon Shish Kabab

Charbroiled Marinated Fillet Mignon Chunks Served With Mediterranean Salad, Choice of Basmati Rice or Rice Mixed With Lentils & Raisins

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Shawarma Nachos

Chicken or Beef

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Salmon Kabab

Charbroiled marinated fresh salmon served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Lamb Shawarma Wrap

Lamb Shawarma Wrap

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Beef Stew (borscht)

Stew Made of Beef, Potato, Carrot, Beet & Onions Cooked in Tomato Sauce Served With Basmati Rice and Mediterranean Salad

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Beef Shawarma Wrap

Beef Shawarma Wrap

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat32g

Falafel Wrap

Falafel Wrap

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat30g

Lamb Shish Kabab

Charbroiled Marinated Lamb Chunks Served With Mediterranean Salad, Choice of Basmati Rice or Rice Mixed With Lentils & Raisins

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Falafel & Hummus

Our Signature Falafel Served With Hummus & Pita Bread

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

Baked Lamb Shank

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat30g

Pomegranate Stew

Stew made of walnuts in pomegranate paste served with basmati rice and Mediterranean salad (add chicken $2)

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat20g

Grilled Salmon Wrap

Grilled Salmon Wrap

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

Hummus Combo

Combination of Traditional Hummus, Spicy Hummus Served With Pita Bread

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Chicken Shawarma Wrap

Chicken Shawarma Wrap

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Potato Fries

Golden Cubes of Potato Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Cheese Cake

⚑️ Calories354
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat24g

Taste of Mediterranean

Combination of Traditional Hummus, Babaganoush and Tatziki Dip

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat20g

Pita Fries

Served with Side of Hummus

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Cheese Borek

Golden fried flat bread stuffed with feta cheese, mozzarella cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat20g

Pita & Hummus

Choice of Traditional Hummus or Spicy Hummus Served With Pita Bread

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Spicy Garlic Potato

Thin-cut Potatoes Mixed With Garlic, Spices and Fresh Lime Juice

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat18g

Chicken Shish Kabab

Charbroiled marinated chicken breast served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat12g

Kale Salad

Chopped baby kale, carrots, cranberry, lentils tossed with our house dressing ( Stuart Special Recipe Kale Salad with Chicken Shawarma 13.50 )

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Caesar Salad

Chopped Romaine Tossed With Parmesan Cheese, Croutons and Caesar Dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Boneless Chicken Kabab

Charbroiled marinated chicken thigh served with Mediterranean salad, choice of basmati rice or rice mixed with lentils & raisins

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Grilled Chicken Breast Wrap

Grilled Chicken Breast Wrap

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat8g

Chocolate Cake

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Cauliflower Shawarma

Cauliflower Shawarma

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

Dolmades

Grape leaves stuffed with ground sirloin, rice, split chick peas, herbs and spices served with tatziki

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Fried Cauliflower

Fried Cauliflower Served With Tahini Sauce

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat22g

Quinoa Salad

Diced Tomatoes and Onions Mixed With Quinoa and Chopped Parsley Tossed With Fresh Squeezed Lemon Juice and Olive Oil

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat12g

Mediterranean Salad

Mixed Greens, Tomato, Cucumber, Olives and Feta Cheese

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

Fattoush Salad

Chopped Romaine, Cucumber, Tomato, Green Onion, Radish, Sumac and Pita Chips Tossed With Fresh Squeezed Lemon Juice and Olive Oil

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat20g

Baklava

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat16g

Samosa

Golden Fried Flat Bread Stuffed With Potatoes, Parsley and Herbs Served With Pomegranate

⚑️ Calories262
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

Cauliflower Salad

Fried cauliflower with tahini, pomegranate sauce and chopped parsley

⚑️ Calories253
πŸ₯© Protein8g
🍞 Carbs17g
🧈 Fat16g

Spanakopita

Traditional Greek Spinach & Feta Cheese Pie

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat13g

Homemade Meatballs

Ground sirloin, oregano, parsley, egg and bread crumbs

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Lentil Soup

Lentils, Carrots, Celery, Onion, Garlic Herbs and Spices

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat5g

Beet Salad

Roasted beets, herbs, finely chopped garlic, walnuts tossed with olive oil and lemon juice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Baklava Ala Mode

Two pieces of baklava with a scoop of vanilla ice cream

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat11g

Saffron Ice Cream

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat14g

Tiramisu

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat9g

Tatziki

Chopped Cucumber, Yogurt, Fresh Garlic & Olive Oil Served With Pita Bread

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat10g

Olive plater

A Combination of Stuffed Olives & Fine Selection of Olives

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat20g

Mediterranean Plate

Olives, Feta Cheese, Tomato and Sliced Cucumber

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat16g

Vanilla Ice Cream

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat11g

Pomegranate Ice Cream

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Tabbouleh Salad

Diced tomatoes and onions mixed with bulgur wheat and chopped parsley tossed with fresh squeezed lemon juice and olive oil

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat8g

Labne

Creamy Kefir Cheese Dip Topped With Extra Virgin Olive Oil Served With Pita Bread

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Stuffed Olives

Olives Mixed With Walnut, Herbs and Our Freshly Made Pomegranate Sauce

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat14g

Zucchini Soup

Mixture of zucchini, seasonal vegetables, walnuts, Almond

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Babaganoush

Roasted Eggplant With Fresh Garlic, Onion, Yogurt, Tahini and Olive Oil

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Cucumber Salad

Chopped Cucumber, Onion, Tomato, Olives and Feta Cheese

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat9g

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About Pom & Olive Nutrition Information

Discover the nutritional content of menu items at Pom & Olive in Costa Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pom & Olive Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pom-olive-costa-mesa-ca. Accessed December 25, 2025.
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