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Poly Burgers

Nutrition Facts & Calorie Information

1460 Atlantic Ave, Long Beach, CA 90813

10items analyzed
"The menu leans toward calorie-dense, high‑fat comfort foods (sandwiches, wings, pan pizza), so it's overall more suited to bulking than strict cutting, though a few lighter options exist. For cutting, pick the Chicken Salad (350 kcal, 30 g protein) or a Garden Salad and ask for dressing on the side and no cheese to keep calories down. For bulking, choose the 10‑pc wings (800 kcal, 57 g protein) or the BBQ Chicken Sandwich (700 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings (10 Pc.)

Choose up to 2 flavors! Comes with 1 ranch.

⚡️ Calories800
🥩 Protein57g
🍞 Carbs30g
🧈 Fat54g

BBQ Chicken Sandwich

with lettuce, tomatoes, onions, cucumbers, cheese and mayonnaise.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Chicken Sandwich

with lettuce, tomatoes, onions, cucumbers, cheese and mayonnaise.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g
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Wings (5 Pc.)

Comes with 1 ranch.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs10g
🧈 Fat35g

Lasagna

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Salad

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

3 Toppings Pizza

Small $6.99, Medium $9.99, Large $10.99, X-Large $12.99.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

3 Toppings Pan Pizza

Medium $9.99, Large $10.99.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Spaghetti

⚡️ Calories220
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Garden Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

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About Poly Burgers Nutrition Information

Discover the nutritional content of menu items at Poly Burgers in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Poly Burgers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poly-burgers-long-beach-ca. Accessed December 5, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy