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Pollo Salsa

Nutrition Facts & Calorie Information

1853 Keller Springs Rd, Carrollton, TX 75006

10items analyzed
"This menu skews toward higher-calorie, carb- and fat-heavy Mexican-style dishes, so overall it’s more suited to bulking than strict cutting, although there are a few lighter choices. For cutting, pick the Chicken (2 Pieces) (430 kcal, 43 g protein) or Street Tacos (300 kcal, 25 g protein) and ask for grilled preparation, no extra cheese, and minimal sauce. For bulking, go with the Chicken Nachos (900 kcal, 50 g protein) or the Chicken Fajita Platter (760 kcal) and add tortillas/rice or extra cheese to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Nachos

$8.25

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat45g

Chicken Fajita Platter

$9.50

⚑️ Calories760
πŸ₯© Protein43g
🍞 Carbs94g
🧈 Fat24g

Chicken Caesar

$7.99

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs23g
🧈 Fat38g
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Southwest

$7.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Bacon & Cheese

$4.50

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat38g

Chicken (2 Pieces)

$8.75 - With any 2 sides. Soda Choice: Coke, Diet Coke, Sprite. Side Choice: Black Beans, Charro Beans, Corn of the Cob, French Fries, Grilled Vegetables, Spanish Rice

⚑️ Calories430
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat8g

Street Tacos

$9.75 - Chicken, beef, barbacoa, or al pastor. Soda Choice: Coke, Diet Coke, Sprite

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Cheese Nachos

$5.75

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Tostadas

$8.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Chicken

$4.50

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Pollo Salsa Nutrition Information

Discover the nutritional content of menu items at Pollo Salsa in Carrollton, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pollo Salsa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pollo-salsa-carrollton-tx. Accessed December 25, 2025.
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