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Pokërea

Nutrition Facts & Calorie Information

2700 Potomac Mills Cir F003, Woodbridge, VA 22192

10items analyzed

"This menu is generally balanced and flexible — it offers several lower‑calorie, high‑protein bowls for calorie control and a couple of very high‑calorie options that make it easy to eat more, so it leans slightly toward bulking overall. For cutting, pick the Raw Ahi Tuna Bowl (355 kcal, 35 g protein, 2 g fat) for a lean, protein‑forward meal; for bulking, choose The Seoul Bowl (1064 kcal, 59 g protein, 61 g fat) to hit high calories and protein in one meal."

- Paw

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The Seoul Bowl

Bulgogi beef, romaine lettuce, red onions, crispy seaweed, poached egg, sesame aioli, sesame seeds, and crispy garlic on white rice

⚡️ Calories1064

🥩 Protein59g

🍞 Carbs84g

🧈 Fat61g

Golden Mornin Bowl

Grilled chicken, romaine lettuce, poached egg, avocado, red onions, corn, crispy shallots, and spicy mayo on white rice

⚡️ Calories1000

🥩 Protein42g

🍞 Carbs92g

🧈 Fat47g

Korean-Style Ramen

Spicy beef broth, with your choice of added kimchi or bulgogi. Spiciness cannot be adjusted

⚡️ Calories700

🥩 Protein32g

🍞 Carbs70g

🧈 Fat30g

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Chicken Ramen

Tasty chicken broth topped with teriyaki chicken

⚡️ Calories650

🥩 Protein38g

🍞 Carbs72g

🧈 Fat20g

The Vine Bowl

Tofu, corn, broccoli, seaweed salad, poached egg, crispy shallots, and spicy gochujang aioli, on spring mix salad

⚡️ Calories574

🥩 Protein26g

🍞 Carbs40g

🧈 Fat37g

Raw Salmon Bowl

Choose a base: White Rice, Brown Rice, Spring Mix

⚡️ Calories411

🥩 Protein26g

🍞 Carbs45g

🧈 Fat12g

Beef Dumplings (5 Pcs)

Pan Fried Juicy Beef Dumplings

⚡️ Calories400

🥩 Protein20g

🍞 Carbs30g

🧈 Fat22g

Raw Ahi Tuna Bowl

Choose a base: White Rice, Brown Rice, Spring Mix

⚡️ Calories355

🥩 Protein35g

🍞 Carbs45g

🧈 Fat2g

Beef Dumplings (3 Pcs)

Pan Fried Juicy Beef Dumplings

⚡️ Calories300

🥩 Protein15g

🍞 Carbs24g

🧈 Fat18g

Shrimp Tempura (2 Pcs)

2 Pcs

⚡️ Calories170

🥩 Protein8g

🍞 Carbs14g

🧈 Fat10g

About Pokërea Nutrition Information

Discover the nutritional content of menu items at Pokërea in Woodbridge, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Pokërea Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pokrea-woodbridge-va. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy