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Poketastic

1200 Battlefield Blvd N #101, Chesapeake, VA 23320

Nutrition Facts & Calorie Information

7 Menu Items Analyzed

Build Your Own Bowl

Small Medium Large. 2 Proteins $14.99 3 Proteins $16.99 4 Proteins $18.99.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Poke Nachos(raw)

Spicy Tuna, Crabmeat, Green Onions. Topped w/ Spicy Mayo, Eel Sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Tofu Delight

Marinated Tofu, Crabmeat, Corn, Carrot, Cilantro, Seaweed Salad, Cucumber, Mango. Topped w/ Poketastic, Eel sauce, Sweet Chili

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g
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Toasted Salmon

Cooked Salmon, Green Onion, Corn, Tamago, Mango, Edamame. Topped w/ Spicy Mayo, Ponzu

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:25g
🧈 Fat:18g

Salmon Dream(raw)

Marinated Salmon, Cucumber, Crabmeat, Edamame, Corn. Topped w/Spicy Mayo, Eel Sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Shrimptastic

Shrimp, Crabmeat, Pineapple, Cucumber, Corn, Green Onions. Topped w/ Poketastic, Eel Sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

Tuna Tataki(hot)(raw)

Marinated Tuna, Masago, Green Onions, Mango, Crabmeat, Seaweed Salad. Topped w/ Poketastic and Ponzu Sauce

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:9g

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About Poketastic Nutrition Information

Discover the nutritional content of menu items at Poketastic in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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