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Poketastic restaurant logo - View nutrition facts, calories, and macros for menu items at 1200 Battlefield Blvd N #101, Chesapeake, VA 23320

Poketastic

Nutrition Facts & Calorie Information

1200 Battlefield Blvd N #101, Chesapeake, VA 23320

7items analyzed
"This menu is overall balanced — it has several lean, high‑protein, lower‑calorie options plus a higher‑calorie customizable bowl for adding carbs/fats. For cutting: choose the Tuna Tataki (250 kcal, 30 g protein, 9 g fat) or Shrimp­tastic and skip high‑fat add‑ons. For bulking: pick the Build Your Own Bowl (650 kcal, 45 g protein) and boost calories with extra rice, avocado, or a protein topping."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Build Your Own Bowl

Small Medium Large. 2 Proteins $14.99 3 Proteins $16.99 4 Proteins $18.99.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

Poke Nachos(raw)

Spicy Tuna, Crabmeat, Green Onions. Topped w/ Spicy Mayo, Eel Sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Tofu Delight

Marinated Tofu, Crabmeat, Corn, Carrot, Cilantro, Seaweed Salad, Cucumber, Mango. Topped w/ Poketastic, Eel sauce, Sweet Chili

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g
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Toasted Salmon

Cooked Salmon, Green Onion, Corn, Tamago, Mango, Edamame. Topped w/ Spicy Mayo, Ponzu

⚡️ Calories350
🥩 Protein24g
🍞 Carbs25g
🧈 Fat18g

Salmon Dream(raw)

Marinated Salmon, Cucumber, Crabmeat, Edamame, Corn. Topped w/Spicy Mayo, Eel Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimptastic

Shrimp, Crabmeat, Pineapple, Cucumber, Corn, Green Onions. Topped w/ Poketastic, Eel Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Tuna Tataki(hot)(raw)

Marinated Tuna, Masago, Green Onions, Mango, Crabmeat, Seaweed Salad. Topped w/ Poketastic and Ponzu Sauce

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat9g

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About Poketastic Nutrition Information

Discover the nutritional content of menu items at Poketastic in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Poketastic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poketastic-chesapeake-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy