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Poke's Works Mexican Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 838 Farmington Ave, Bristol, CT 06010

Poke's Works Mexican Grill

Nutrition Facts & Calorie Information

838 Farmington Ave, Bristol, CT 06010

31items analyzed
"This menu leans toward bulking β€” many calorie-dense ramen, fried rice and fried appetizers (lots of 600–800 kcal choices with higher fat). For cutting, pick the Grilled Chicken (350 kcal, 30 g protein) with edamame or a vegetable noodle and skip fried sides; for bulking, choose the Steak Noodle (800 kcal, 40 g protein) or Spicy Ground Beef Ramen to boost calories and carbs. Swap fried sides for veggies and watch portion size to better match your goal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Noodle

$11.95

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

4. Spicy Ground Beef Ramen

Spicy miso broth tonkotsu $13.95

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat30g

House Noodle

$13.95

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat19g
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2. Chicken Tonkotsu Ramen

$12.95

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

House Fried Rice

$13.95

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

1. Tonkotsu Ramen

Tonkotus broth with black garlic oil $14.95

⚑️ Calories600
πŸ₯© Protein23g
🍞 Carbs70g
🧈 Fat25g

3. Shredded Beef Ramen

Miso broth tonkotsu $13.95

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g

Steak Fried Rice

$11.95

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat18g

Chicken Fried Rice

$10.95

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Hibachi Noodle

$6.95

⚑️ Calories506
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat21g

2 Choices of Protein Poke

$12.98

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

3 Choices of Protein Poke

$14.98

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Chicken Nuggets (12pcs)

Plain: $7.95 w. French Fries: $9.95 w. Fried Rice: $10.95 w. Noodle: $11.25

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs31g
🧈 Fat27g
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Shrimp Noodle

$11.95

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

5. Seafood Miso Ramen

Scallop, shrimp, miso broth $14.95

⚑️ Calories470
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat18g

Vegetable Spring Rolls (6pcs)

$6.25

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat25g

6. Vegetarian Ramen

Mushrooms, kale, carrots $11.95

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat10g

Chicken Noodle

$10.95

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Cream JalapeΓ±os (6pcs)

$6.25

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat20g

Vegetable Noodle

$9.95

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Grilled Chicken

Plain: $8.95 w. French Fries: $9.95 w. Fried Rice: $10.95 w. Noodle: $11.25

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Vegetable Fried Rice

$9.95

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat10g

Chicken Wings (4pcs)

Plain: $8.95 w. French Fries: $10.50 w. Fried Rice: $10.95 w. Noodle: $11.25

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Gyoza (6pcs)

$6.25

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat14g

Shrimp Fried Rice

$11.95

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Hibachi Fried Rice

$6.95

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

Shumai (6pcs)

Steamed: $6.25 Fried: $6.25

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Vegetable Gyoza (6pcs)

$6.25

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat8g

Butterfly Shrimp

$6.25

⚑️ Calories160
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat7g

Cheese Dumplings (6pcs)

$6.25

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat4g

Edamame

$5.95

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

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About Poke's Works Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Poke's Works Mexican Grill in Bristol, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Poke's Works Mexican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pokes-works-mexican-grill-bristol-ct. Accessed December 31, 2025.
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