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PokeExpress and boba tea time

Nutrition Facts & Calorie Information

1511 N Pines Rd, Spokane Valley, WA 99206

6items analyzed
"These dishes range from 250–500 kcal with about 20–25 g protein and 30–60 g carbs, so the menu sits largely in a balanced zone with flexibility for cutting or bulking. For cutting, choose Dish1 (250 kcal, 12 g protein) as the leanest option; for bulking, Dish4 (500 kcal, 25 g protein) provides the most calories with solid protein. Overall, the lineup supports balanced eating, with Dish5 offering a middle-ground option if you want more protein without the highest calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dish 4

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Dish 2

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat14g

Dish 3

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat14g
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Dish 6

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat14g

Dish 5

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Dish 1

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g

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About PokeExpress and boba tea time Nutrition Information

Discover the nutritional content of menu items at PokeExpress and boba tea time in Spokane Valley, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "PokeExpress and boba tea time Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pokeexpress-and-boba-tea-time-spokane-valley-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy