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Poke2 Grill

Nutrition Facts & Calorie Information

9523 Lakewood Blvd, Downey, CA 90240

6items analyzed
"Overall this menu is carb-forward with moderate protein, so it’s better suited to maintenance/bulking than strict cutting. For cutting: pick the Small Bowl (380 kcal) but ask for extra lean protein and extra veggies and go light on sauces to keep calories down. For bulking: the Hawaiian Bowl (650 kcal, 95 g carbs) or the Large Bowl (600 kcal) give lots of carbs—add extra protein or an avocado/sauce for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hawaiian Bowl

$10.95

⚡️ Calories650
🥩 Protein20g
🍞 Carbs95g
🧈 Fat20g

Large Bowl

$18.50

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Spanish Bowl

$10.95

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g
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Medium Bowl

$15.50

⚡️ Calories540
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Small Bowl

$13.00

⚡️ Calories380
🥩 Protein18g
🍞 Carbs42g
🧈 Fat12g

Gyoza

$5.95

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat8g

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About Poke2 Grill Nutrition Information

Discover the nutritional content of menu items at Poke2 Grill in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Poke2 Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poke2-grill-downey-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy