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POKE STATION

769 Iyannough Rd, Hyannis, MA 02601

Nutrition Facts & Calorie Information

180 Menu Items Analyzed

Dim Sum A3. Fried Chicken Dumpling (8)

⚡️ Calories:1600
🥩 Protein:80g
🍞 Carbs:160g
🧈 Fat:80g

Big box of Fried Rice

⚡️ Calories:1000
🥩 Protein:20g
🍞 Carbs:150g
🧈 Fat:30g

C1. Chicken Teriyaki

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:120g
🧈 Fat:20g
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C7 Korean Fried Chicken Steak

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

C10. Jumbo Shrimp Bento

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:35g

A2. Pan Fried Pork Bun (4)

⚡️ Calories:840
🥩 Protein:28g
🍞 Carbs:90g
🧈 Fat:32g

Big box of Fried Rice

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:35g

C4. Hawiian Beef Bento

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:110g
🧈 Fat:25g

C6. Chicken Teriyaki Bento

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:30g

Poke Bowl (3Protein)

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:20g

C3. Jumbo Shrimp Teriyaki

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

C4. Beef Teriyaki Bento

⚡️ Calories:720
🥩 Protein:32g
🍞 Carbs:90g
🧈 Fat:25g

C4. Hawiian Beef Bento

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:25g
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C2. Hawiian Beef

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:15g

C4. Beef Teriyaki Bento

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

C5. Salmon Teriyaki Bento

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:25g

C8. Eel Teriyaki Bento

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

Big box of Noodles

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:20g

C2. Beef Teriyaki

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

C8. Eel Teriyaki Bento

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:20g

F17. Volcano Roll

Deep fried spicy tuna, spciy salmon, cream cheese, avocado with eel sauce, spicy mayo (8pc)

⚡️ Calories:620
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:35g

C2. Beef Teriyaki

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:15g

C6. Chicken Teriyaki Bento

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:20g

C1. Hawiian Chicken

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:12g

Dim Sum A3. Fried Pork Dumpling (8)

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Marble Soba

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Poke Bowl (2Protein)

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:15g

F2. Crazy Girl

Salmon, avocado, cream cheese, with crab meat on top topped with tempura flakes (8pc)

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

C1. Hawiian Chicken

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:560
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:10g

C7 Korean Fried Chicken Steak

⚡️ Calories:560
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:30g

F16. Godzilla Roll

Deep fried spicy tuna crunchy with eel sauce & spicy mayo (8pc)

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

C6. Hawaiian Chicken Bento

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:15g

F6. Mr. Lonely Roll

Crab meat, avocado, cream cheese topped with salmon and mayo sauce (8pc)

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:29g

C2. Hawiian Beef

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:15g

C9. Veggies&Tofu Bento

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:18g

F11. Yummy Salmon Roll

Deep fried, salmon, avocado and cream cheese with eel sauce & spicy mayo (8pc)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

C3. Jumbo Shrimp Teriyaki

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:15g

Poke Bowl (1Protein)

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:13g

F2. Crazy Girl

Salmon, avocado, cream cheese, with crab meat on top topped with tempura flakes (8pc)

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

F6. Mr. Lonely Roll

Crab meat, avocado, cream cheese topped with salmon and mayo sauce (8pc)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

F10. Yummy Roll

Deep fried crab meat, cream cheese, avocado with eel sauce & spicy mayo (8pc)

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

F12. Double Dragon Roll

Deep fried shrimp, avocado and cream cheese with eel sauce, spicy mayo (8pc)

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:25g

F26. Salmon House Roll

Salmon, avocado & spicy tuna on the top

⚡️ Calories:500
🥩 Protein:32g
🍞 Carbs:42g
🧈 Fat:22g

C10. Jumbo Shrimp Bento

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Poke Bowl (1Protein)

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:10g

Spicy Salmon Salad

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

F4. Samurai Roll

Shrimp tempura, cucumber topped with spicy salmon and eel sauce, spicy mayo (8pc)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:25g

F10. Yummy Roll

Deep fried crab meat, cream cheese, avocado with eel sauce & spicy mayo (8pc)

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

F17. Volcano Roll

Deep fried spicy tuna, spicy salmon, cream cheese, avocado with eel sauce, spicy mayo (8pc)

⚡️ Calories:500
🥩 Protein:21g
🍞 Carbs:39g
🧈 Fat:30g

C1. Chicken Teriyaki

Teriyaki bowl served with steamed rice & mixed vegetables

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:10g

Big box of Noodles

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:10g

C5. Salmon Teriyaki Bento

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:20g

C6. Hawaiian Chicken Bento

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Fried Rice

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

F28. Crab Delight Roll

Tempura shrimp, avocado, topped with crab meat (8pc)

⚡️ Calories:490
🥩 Protein:20g
🍞 Carbs:43g
🧈 Fat:24g

A5. Cheesesteak Roll

⚡️ Calories:480
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:24g

F21. Pink Lady Roll

Spicy salmon, cucumber topped with tuna, avocado and tobiko (8pc)

⚡️ Calories:480
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

F13. American Dream Roll

Shrimp tempura, cucumber topped with eel, avocado & eel sauce (8pc)

⚡️ Calories:460
🥩 Protein:26g
🍞 Carbs:50g
🧈 Fat:18g

Marble Soba

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

steamed Pork Dumplings (8)

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:18g

F9. Tempura Chicken Roll

Tempura chicken, cucumber with spicy mayo, with eel sauce on top (8pc)

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:20g

F13. American Dream Roll

Shrimp tempura, cucumber topped with eel, avocado & eel sauce (8pc)

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

F14. Shrimp Tempura Roll

Tempura shrimp, avocado, cucumber with eel sauce (8pc)

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:15g

F12. Double Dragon Roll

Deep fried shrimp, avocado and cream cheese with eel sauce, spicy mayo (8pc)

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Side Order Beef Teriyaki

⚡️ Calories:450
🥩 Protein:26g
🍞 Carbs:36g
🧈 Fat:22g

Salmon Tameki

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:5g
🧈 Fat:35g

Shrimp Tempura Tameki

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

California Tameki

⚡️ Calories:420
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:12g

Salmon Salad

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:24g

Spicy Salmon Salad

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

F3. Dragon Roll

Eel & cucumber topped with avocado, eel sauce, sesame (8pc)

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:20g

F5. Dynamite Roll

Spicy salmon, tempura flakes, topped with crab meat and tobiko (8pc)

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

F4. Samurai Roll

Shrimp tempura, cucumber topped with spicy salmon and eel sauce, spicy mayo (8pc)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

F8. Tuna Love Roll

Spicy tuna, avocado topped with tuna and spicy mayo (8pc)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

F28. Crab Delight Roll

Tempura shrimp, avocado, topped with crab meat (8pc)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

F3. Dragon Roll

Eel & cucumber topped with avocado, eel sauce, sesame (8pc)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

F16. Godzilla Roll

Deep fried spicy tuna crunchy with eel sauce & spicy mayo (8pc)

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:20g

F18. Black Panther Roll

Cream cheese and cucumber topped with eel & eel sauce (8pc)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

F24. Spicy Tuna Roll

Seaweed outside, spicy tuna (8pc)

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:11g

F5. Dynamite Roll

Spicy salmon, tempura flakes, topped with crab meat and tobiko (8pc)

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:12g

F9. Tempura Chicken Roll

Tempura chicken, cucumber with spicy mayo, with eel sauce on top (8pc)

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

C9. Veggies&Tofu Bento

⚡️ Calories:385
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:13g

F27. Caterpillar Roll

Tempura shrimp, cucumber topped with avocado and eel sauce

⚡️ Calories:370
🥩 Protein:14g
🍞 Carbs:42g
🧈 Fat:16g

A4. French fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Dim Sum A4. French fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

A3. Fried Pork Dumpling (8)

⚡️ Calories:360
🥩 Protein:16g
🍞 Carbs:36g
🧈 Fat:18g

A6. Takoyaki (6)

⚡️ Calories:360
🥩 Protein:9g
🍞 Carbs:36g
🧈 Fat:18g

Noodles

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:72g
🧈 Fat:2g

F8. Tuna Love Roll

Spicy tuna, avocado topped with tuna and spicy mayo (8pc)

⚡️ Calories:360
🥩 Protein:26g
🍞 Carbs:35g
🧈 Fat:12g

F23. Salmon Avocado Roll

Salmon, avocado, sesame (8pc)

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:17g

F18. Black Panther Roll

Cream chees and cucumber topped with eel & eel sauce (8pc)

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:20g

Side Order Beef Teriyaki

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Vegetarian Tameki

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:10g

F1. Rainbow Roll

Crab meat, avocado, cucumber topped with tuna & salmon, with tobiko (8pc)

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

F14. Shrimp Tempura Roll

Tempura shrimp, avocado, cucumber with eel sauce (8pc)

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:15g

F20. Philadelphia Roll

Salmon, cucumber and cream cheese (8pc)

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:15g

F11. Yummy Salmon Roll

Deep fried, salmon, avocado and cream cheese with eel sauce & spicy mayo (8pc)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Eel Tameki

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:36g
🧈 Fat:15g

A4. Seaweed Rice Balls (8)

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:4g

F19. Pacific Salmon Roll

Seaweed outside, salmon and avocado & crab meat (8pc)

⚡️ Calories:320
🥩 Protein:24g
🍞 Carbs:30g
🧈 Fat:14g

F27. Caterpillar Roll

Tempura shrimp, cucumber topped with avocado and eel sauce

⚡️ Calories:320
🥩 Protein:16g
🍞 Carbs:42g
🧈 Fat:12g

F20. Philadelphia Roll

Salmon, cucumber and cream cheese (8pc)

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:18g

F22. Tuna Avocado Roll

Tuna, avocado, cucumber (8pc)

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:27g
🧈 Fat:14g

Tuna Salad

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

F1. Rainbow Roll

Crab meat, avocado, cucumber topped with tuna & salmon, with tobiko (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

F7. Tuna House Roll

Avocado, raw tuna, topped with spicy tuna (8pc)

⚡️ Calories:300
🥩 Protein:26g
🍞 Carbs:20g
🧈 Fat:15g

F21. Pink Lady Roll

Spicy salmon, cucumber topped with tuna, avocado and tobiko (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

F25. Spicy Slamon Roll

Seaweed outside, spicy salmon (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

F24. Spicy Tuna Roll

Seaweed outside, spicy tuna (8pc)

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:10g

Side Order Chicken teriyaki

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

Eel Tameki

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:15g

Crispy Salmon Tamaki

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

Dim Sum A6. Takoyaki (6)

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:33g
🧈 Fat:15g

Dim Sum steamed Chicken Dumplings (8)

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:10g

Dim Sum A5. Cheesesteak Roll

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

Dim Sum A7. Tempura Shrimp(3)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Dim Sum steamed Pork Dumplings (8)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

F22. Tuna Avocado Roll

Tuna, avocado, cucumber (8pc)

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

F7. Tuna House Roll

Avocado, raw tuna, topped with spicy tuna (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

F15. California Roll

Crab, avocado, cucumber (8pc)

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

F19. Pacific Salmon Roll

Seaweed outside, salmon and avocado & crab meat (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

F23. Salmon Avocado Roll

Salmon, avocado, sesame (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

F25. Spicy Slamon Roll

Seaweed outside, spicy salmon (8pc)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Spicy Tuna Tamaki

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:28g
🧈 Fat:12g

Crispy Salmon Tamaki

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Cheese Stick

⚡️ Calories:280
🥩 Protein:11g
🍞 Carbs:21g
🧈 Fat:15g

Dim Sum A2. Pan Fried Pork Bun (4)

⚡️ Calories:260
🥩 Protein:10g
🍞 Carbs:34g
🧈 Fat:9g

Side Order Chicken teriyaki

⚡️ Calories:256
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Avocado Salad

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

A1. Xiao Long Bao (5)

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

F15. California Roll

Crab, avocado, cucumber (8pc)

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

Side Order Hawaiian Beef

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Spicy Tuna Tamaki

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:32g
🧈 Fat:8g

Fried Rice

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

Tuna Tameki

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:5g

Shrimp Tempura Tameki

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Avocado Salad

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Side Order Hawaiian Beef

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Tuna Tameki

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:5g

Salmon Salad

⚡️ Calories:220
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Vegetarian Tameki

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Crab Salad

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

steamed Chicken Dumplings (8)

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:5g

A7. Tempura Shrimp(3)

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:10g

Vegetable Roll (2)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:5g

California Tameki

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:24g
🧈 Fat:8g

Spicy Crab Tamaki

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:9g

Crab Salad

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:12g

Dim Sum A1. Xiao Long Bao (5)

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:5g

Dim Sum A4. Seaweed Rice Balls (8)

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:3g

Tuna Salad

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Dim Sum Spring Rolls (2)

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:7g

F26. Salmon House Roll

Salmon, avocado & spicy tuna on the top

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:10g

F32. Hand-held Roll

Avocado, yellow pickled radish, and seaweed outside

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:10g

F29. Avocado Roll

Seaweed outside, with avocado (6pc)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:10g

Noodles

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:32g
🧈 Fat:2g

F32. Hand-held Roll

Avocado, yellow pickled radish, and seaweed outside

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:7g

F30. Veggie Roll

Avocado, yellow pickled radish, and seaweed outside

⚡️ Calories:171
🥩 Protein:3g
🍞 Carbs:36g
🧈 Fat:4g

Spring Rolls (2)

⚡️ Calories:160
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

Mango Salad

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:36g
🧈 Fat:1g

Side Order Hawaiian Chicken

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:5g

F30. Veggie Roll

Avocado, yellow pickled radish, and seaweed outside

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:6g

Mango Salad

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:36g
🧈 Fat:1g

Dim Sum Cheese Stick

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:19g
🧈 Fat:5g

Side Order Hawaiian Chicken

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:5g

Spicy Crab Tamaki

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

F29. Avocado Roll

Seaweed outisde, with avocado (6pc)

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:3g

F31. Cucumber roll

⚡️ Calories:136
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:1g

Dim Sum Vegetable Roll (2)

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:2g

Seaweed Salad

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:4g

F31. Cucumber roll

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:1g

C11. Miso soup

⚡️ Calories:85
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:3g

C11. Miso soup

⚡️ Calories:84
🥩 Protein:6g
🍞 Carbs:9g
🧈 Fat:3g

A3. Fried Chicken Dumpling (8)

⚡️ Calories:80
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:3g

C12. Egg Drop Soup

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:3g

Seaweed Salad

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:2g

C12. Egg Drop Soup

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:4g

Korean Kimchi

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:2g

Korean Kimchi

⚡️ Calories:15
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g

Salmon Tameki

⚡️ Calories:0
🥩 Protein:34g
🍞 Carbs:4g
🧈 Fat:17g

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About POKE STATION Nutrition Information

Discover the nutritional content of menu items at POKE STATION in Hyannis, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
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