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Poke Star

Nutrition Facts & Calorie Information

441 Elizabeth Ave Suite 13, Somerset, NJ 08873

9items analyzed

"Overall this menu leans toward calorie-dense, carb- and fat-heavy choices (rolls, tempura, crab rangoon), so it’s generally more suited to bulking, though lighter salads are available. For cutting pick the Seaweed Salad (70 kcal) or Spicy Kani Salad (210 kcal) and avoid tempura/crab rangoon and high‑calorie rolls — add a lean protein if offered. For bulking go with the Any Three Roll (≈1050 kcal) or Maki Lunch (820 kcal) and add the Avocado Salad for extra calories and healthy fat."

- Paw

Sort:

Any Three Roll

⚡️ Calories1050

🥩 Protein45g

🍞 Carbs150g

🧈 Fat30g

Maki Lunch (2)

Any Two Roll; Sushi Roll or Hand Roll

⚡️ Calories820

🥩 Protein40g

🍞 Carbs120g

🧈 Fat28g

Shrimp Tempura Appetizer

3 pcs shrimp tempura and 5pcs vegetable tempura

⚡️ Calories540

🥩 Protein14g

🍞 Carbs45g

🧈 Fat34g

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Avocado Salad

Avocado, spring mix, carrot, sesame seed and special dressing

⚡️ Calories483

🥩 Protein6g

🍞 Carbs27g

🧈 Fat43g

Crab Rangoon (6)

⚡️ Calories480

🥩 Protein14g

🍞 Carbs30g

🧈 Fat32g

Pork Dumpling (6)

6 pieces

⚡️ Calories300

🥩 Protein18g

🍞 Carbs24g

🧈 Fat15g

Kani Salad

Popular; Come with lettuce, tomato, carrot, cucumber and ginger dressing

⚡️ Calories220

🥩 Protein9g

🍞 Carbs25g

🧈 Fat9g

Spicy Kani Salad

Classic salad; Comes with lettuce, tomato, carrot, cucumber and ginger dressing

⚡️ Calories210

🥩 Protein12g

🍞 Carbs18g

🧈 Fat10g

Seaweed Salad

⚡️ Calories70

🥩 Protein2g

🍞 Carbs8g

🧈 Fat4g

About Poke Star Nutrition Information

Discover the nutritional content of menu items at Poke Star in Somerset, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Poke Star Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poke-star-somerset-nj. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy