High Tide
Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce
β‘οΈ Calories780
π₯© Protein46g
π Carbs72g
π§ Fat28g
Johnny Utah
Salmon*, Avocado, Edamame, Cucumber, Masago, OG Sauce, Sriracha Aioli
β‘οΈ Calories702
π₯© Protein36g
π Carbs20g
π§ Fat44g
The Duke
Tuna*, Salmon*, Shrimp, Seaweed Salad, Jalapeno, Sweet Onion, Edamame, Cucumber, Ponzu, OG Sauce, Gochujang
β‘οΈ Calories670
π₯© Protein82g
π Carbs46g
π§ Fat25g
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The Shaka
Chicken, Edamame, Carrots, Avocado, Green Onion, Cucumber, Crab Stick, OG Sauce, Sweet Soy, Sriracha Aioli
β‘οΈ Calories620
π₯© Protein68g
π Carbs42g
π§ Fat26g
Da Kine
Marinated Tuna*, Sweet Onion, Seaweed Salad, Masago, Green Onion, OG Sauce, Ponzu
β‘οΈ Calories520
π₯© Protein38g
π Carbs26g
π§ Fat20g
Spicy Salmon
β‘οΈ Calories420
π₯© Protein28g
π Carbs22g
π§ Fat18g
Spicy Tuna
β‘οΈ Calories420
π₯© Protein26g
π Carbs40g
π§ Fat18g
Hula
Shrimp, Green Onion, Cucumber, Crab Stick, Avocado, Masago, OG Sauce, Sriracha Aioli, Coconut Ginger
β‘οΈ Calories420
π₯© Protein22g
π Carbs38g
π§ Fat18g
Spicy Chicken
β‘οΈ Calories420
π₯© Protein34g
π Carbs12g
π§ Fat20g
Sweet Soy
β‘οΈ Calories420
π₯© Protein15g
π Carbs60g
π§ Fat9g
CAKE BATTER
β‘οΈ Calories420
π₯© Protein6g
π Carbs52g
π§ Fat18g
Salted Caramel
β‘οΈ Calories420
π₯© Protein6g
π Carbs58g
π§ Fat20g
Vegetarian
β‘οΈ Calories350
π₯© Protein12g
π Carbs60g
π§ Fat8g
π
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β‘οΈ Calories350
π₯© Protein6g
π Carbs60g
π§ Fat12g
Kids Bowls
Keiki Bowl, Crab Stick, Cucumber, Masago, Tempura Flakes
β‘οΈ Calories350
π₯© Protein12g
π Carbs48g
π§ Fat8g
Raspberry Crunch
β‘οΈ Calories320
π₯© Protein8g
π Carbs44g
π§ Fat12g
CHOCOLATE HAZELNUT
β‘οΈ Calories320
π₯© Protein6g
π Carbs34g
π§ Fat18g
JASMINE BOBA
β‘οΈ Calories320
π₯© Protein5g
π Carbs50g
π§ Fat9g
Vanilla Chocolate Chip
β‘οΈ Calories260
π₯© Protein4g
π Carbs34g
π§ Fat12g
BANANA PUDDING
β‘οΈ Calories260
π₯© Protein5g
π Carbs40g
π§ Fat9g
Spicy Kani Salad
Crab Stick, Cucumber, Masago, Tempura Flakes
β‘οΈ Calories260
π₯© Protein14g
π Carbs22g
π§ Fat10g
Half | Half
β‘οΈ Calories250
π₯© Protein6g
π Carbs28g
π§ Fat12g
Belgian Chocolate
β‘οΈ Calories250
π₯© Protein3g
π Carbs28g
π§ Fat14g
Coconut Ginger
β‘οΈ Calories240
π₯© Protein4g
π Carbs28g
π§ Fat12g
Brown Rice
β‘οΈ Calories216
π₯© Protein5g
π Carbs45g
π§ Fat2g
Sushi Rice
β‘οΈ Calories210
π₯© Protein4g
π Carbs46g
π§ Fat0g
Red Bean
β‘οΈ Calories210
π₯© Protein14g
π Carbs38g
π§ Fat1g
VEGAN CHOCOLATE
β‘οΈ Calories210
π₯© Protein3g
π Carbs28g
π§ Fat10g
Salmon
β‘οΈ Calories206
π₯© Protein22g
π Carbs0g
π§ Fat12g
White Rice
β‘οΈ Calories205
π₯© Protein4g
π Carbs44g
π§ Fat0g
Thai Tea
β‘οΈ Calories190
π₯© Protein3g
π Carbs28g
π§ Fat6g
Edamame
β‘οΈ Calories189
π₯© Protein17g
π Carbs15g
π§ Fat8g
Crispy Onion
β‘οΈ Calories180
π₯© Protein2g
π Carbs18g
π§ Fat9g
MANDARIN MOCHI
β‘οΈ Calories180
π₯© Protein3g
π Carbs34g
π§ Fat5g
Marinated Tuna
β‘οΈ Calories170
π₯© Protein25g
π Carbs4g
π§ Fat7g
Chicken
β‘οΈ Calories165
π₯© Protein31g
π Carbs0g
π§ Fat4g
Avocado
β‘οΈ Calories160
π₯© Protein2g
π Carbs9g
π§ Fat15g
PISTACHIO
β‘οΈ Calories159
π₯© Protein6g
π Carbs8g
π§ Fat13g
Crushed Cashew Nuts
β‘οΈ Calories157
π₯© Protein5g
π Carbs9g
π§ Fat12g
Toasted Coconut
β‘οΈ Calories156
π₯© Protein2g
π Carbs6g
π§ Fat14g
Wonton Chips
β‘οΈ Calories150
π₯© Protein3g
π Carbs18g
π§ Fat7g
Corn
β‘οΈ Calories140
π₯© Protein5g
π Carbs31g
π§ Fat2g
BLACK SESAME MOCHI
β‘οΈ Calories140
π₯© Protein3g
π Carbs28g
π§ Fat6g
Mango
β‘οΈ Calories135
π₯© Protein1g
π Carbs35g
π§ Fat1g
MATCHA MOCHI
β‘οΈ Calories130
π₯© Protein3g
π Carbs26g
π§ Fat1g
Seaweed Salad
β‘οΈ Calories130
π₯© Protein6g
π Carbs9g
π§ Fat7g
Salad
β‘οΈ Calories120
π₯© Protein5g
π Carbs15g
π§ Fat6g
Tempura Flakes
β‘οΈ Calories120
π₯© Protein2g
π Carbs16g
π§ Fat6g
Tuna
β‘οΈ Calories116
π₯© Protein26g
π Carbs0g
π§ Fat1g
MANGO MOCHI
β‘οΈ Calories110
π₯© Protein2g
π Carbs22g
π§ Fat1g
Sriracha Aioli
β‘οΈ Calories100
π₯© Protein0g
π Carbs3g
π§ Fat9g
Wasabi Aioli
β‘οΈ Calories100
π₯© Protein0g
π Carbs1g
π§ Fat11g
Toasted Coconut
β‘οΈ Calories100
π₯© Protein1g
π Carbs4g
π§ Fat9g
Crab Stick
β‘οΈ Calories95
π₯© Protein8g
π Carbs9g
π§ Fat0g
Shrimp
β‘οΈ Calories84
π₯© Protein18g
π Carbs0g
π§ Fat1g
HIBISCUS
β‘οΈ Calories80
π₯© Protein0g
π Carbs20g
π§ Fat0g
Tofu
β‘οΈ Calories76
π₯© Protein8g
π Carbs2g
π§ Fat5g
Acai
β‘οΈ Calories70
π₯© Protein1g
π Carbs6g
π§ Fat5g
Seaweed Salad
β‘οΈ Calories60
π₯© Protein2g
π Carbs6g
π§ Fat3g
Sesame Seeds
β‘οΈ Calories52
π₯© Protein2g
π Carbs2g
π§ Fat4g
Pineapple
β‘οΈ Calories50
π₯© Protein1g
π Carbs13g
π§ Fat0g
Strawberry
β‘οΈ Calories50
π₯© Protein1g
π Carbs12g
π§ Fat0g
Half and Half
β‘οΈ Calories40
π₯© Protein1g
π Carbs2g
π§ Fat3g
Sweet Onion
β‘οΈ Calories40
π₯© Protein1g
π Carbs9g
π§ Fat0g
Gochujang
β‘οΈ Calories35
π₯© Protein1g
π Carbs7g
π§ Fat0g
Carrot
β‘οΈ Calories25
π₯© Protein0g
π Carbs6g
π§ Fat0g
Ginger
β‘οΈ Calories24
π₯© Protein0g
π Carbs4g
π§ Fat0g
Masago
β‘οΈ Calories20
π₯© Protein2g
π Carbs0g
π§ Fat1g
Passion Fruit
β‘οΈ Calories17
π₯© Protein0g
π Carbs4g
π§ Fat0g
Green Onion
β‘οΈ Calories16
π₯© Protein1g
π Carbs4g
π§ Fat0g
Cucumber
β‘οΈ Calories16
π₯© Protein1g
π Carbs4g
π§ Fat0g
Ponzu Sauce
β‘οΈ Calories15
π₯© Protein1g
π Carbs3g
π§ Fat0g
Jalapeno
β‘οΈ Calories4
π₯© Protein0g
π Carbs1g
π§ Fat0g
Green Tea
β‘οΈ Calories2
π₯© Protein0g
π Carbs0g
π§ Fat0g
ESPRESSO
β‘οΈ Calories2
π₯© Protein0g
π Carbs0g
π§ Fat0g
About Poke Sis Nutrition Information
Discover the nutritional content of menu items at Poke Sis in Summerville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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