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Poke Pub

160 The Promenade N, Long Beach, CA 90802

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

KBBQ Burrito

KBBQ Burrito $16.95

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Poke Bowl

Poke Bowl $17.95

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Poke Burrito

Poke Burrito $17.95

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:18g
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Rainbow Hand Roll

Rainbow Hand Roll $6.95

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:8g

Unagi Hand Roll

Unagi Hand Roll $6.95

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:50g
🧈 Fat:10g

California Hand Roll

California Hand Roll $4.25

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:38g
🧈 Fat:15g

Kimchi & Spam Hand

Kimchi & Spam Hand $3.95

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Ahi Tuna Hand Roll

Ahi Tuna Hand Roll $5.75

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:3g

Blue Crab Hand Roll

Blue Crab Hand Roll $6.95

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:5g

Yellowtail Hand Roll

Yellowtail Hand Roll $5.95

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:5g

Salmon Hand Roll

Salmon Hand Roll $5.25

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:6g

Philly Hand Roll

Philly Hand Roll $6.95

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:25g
🧈 Fat:8g

Spam Hand Roll

Spam Hand Roll $3.75

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:8g
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Baked Salmon Hand Roll

Baked Salmon Hand Roll $5.25

⚡️ Calories:200
🥩 Protein:13g
🍞 Carbs:20g
🧈 Fat:7g

Spicy Tuna Hand Roll

Spicy Tuna Hand Roll $5.25

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:7g

Kimchi Hand Roll

Kimchi Hand Roll $2.95

⚡️ Calories:175
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:5g

Avocado Hand Roll

Avocado Hand Roll $3.25

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:8g

Cucumber Hand Roll

Cucumber Hand Roll $3.55

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:1g

Shrimp Hand Roll

Shrimp Hand Roll $5.95

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:4g

Pickled Radish Hand

Pickled Radish Hand $3.55

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

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About Poke Pub Nutrition Information

Discover the nutritional content of menu items at Poke Pub in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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