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Poke Paradise - Sushi Bowls & Boba Teas
Nutrition Facts & Calorie Information
440 E Bell Rd Suite D-100, Phoenix, AZ 85022
45items analyzed
"Poke Paradise offers a protein-forward menu with many seafood options and versatile bases (greens vs rice), so calories can be tuned up or down, but some high-fat sauces can raise fat or calories quickly. For cutting, choose lean protein on greens, e.g., Fresh AHI Tuna (130 kcal, 26 g protein) with spring mix, cucumber, and seaweed salad, with minimal sauce and no rice. For bulking, pick a calorie-dense option like KRAB MIX (420 kcal, 25 g protein, 38 g carbs, 14 g fat) with brown rice to boost total calories."
- PawSort:
CRISPY GARLIC
⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g
CREAMY SESAME
⚡️ Calories438
🥩 Protein14g
🍞 Carbs28g
🧈 Fat30g
KRAB MIX
⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat14g
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SPICY AHI
⚡️ Calories360
🥩 Protein26g
🍞 Carbs26g
🧈 Fat12g
HAWAIIAN AHI
⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat9g
BROWN RICE
⚡️ Calories216
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g
Noodles
⚡️ Calories210
🥩 Protein7g
🍞 Carbs40g
🧈 Fat2g
JAPANESE SCALLOPS
⚡️ Calories210
🥩 Protein26g
🍞 Carbs5g
🧈 Fat7g
SUSHI RICE
⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g
FRESH SALMON
⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g
WASABI AHI
⚡️ Calories180
🥩 Protein25g
🍞 Carbs6g
🧈 Fat4g
TAMAGO
⚡️ Calories180
🥩 Protein12g
🍞 Carbs16g
🧈 Fat6g
1/2 AVOCADO
⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g
🚀
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Download MacrosMap →FRESH YELLOWTAIL
⚡️ Calories140
🥩 Protein22g
🍞 Carbs0g
🧈 Fat5g
CORN
⚡️ Calories132
🥩 Protein5g
🍞 Carbs31g
🧈 Fat1g
FRESH AHI TUNA
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g
EDAMAME
⚡️ Calories122
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g
SEARED ALBACORE
⚡️ Calories120
🥩 Protein25g
🍞 Carbs0g
🧈 Fat1g
SESAME OIL
⚡️ Calories120
🥩 Protein0g
🍞 Carbs0g
🧈 Fat14g
SRIRACHA MAYO
⚡️ Calories120
🥩 Protein0g
🍞 Carbs3g
🧈 Fat11g
CRISPY ONIONS
⚡️ Calories120
🥩 Protein2g
🍞 Carbs11g
🧈 Fat7g
MISO DRESSING
⚡️ Calories110
🥩 Protein4g
🍞 Carbs9g
🧈 Fat6g
SHRIMPS
⚡️ Calories100
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g
HOUSE SAUCE
⚡️ Calories94
🥩 Protein0g
🍞 Carbs1g
🧈 Fat10g
WASABI MAYO
⚡️ Calories90
🥩 Protein0g
🍞 Carbs0g
🧈 Fat10g
OCTOPUS
⚡️ Calories85
🥩 Protein17g
🍞 Carbs3g
🧈 Fat1g
ORGANIC TOFU
⚡️ Calories76
🥩 Protein8g
🍞 Carbs2g
🧈 Fat5g
SEAWEED SALAD
⚡️ Calories70
🥩 Protein2g
🍞 Carbs6g
🧈 Fat4g
EEL SAUCE
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
FURIKAKE
⚡️ Calories70
🥩 Protein2g
🍞 Carbs7g
🧈 Fat4g
PINEAPPLE
⚡️ Calories50
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g
SESAME SEEDS
⚡️ Calories50
🥩 Protein2g
🍞 Carbs2g
🧈 Fat5g
HOUSE SPICY SAUCE
⚡️ Calories45
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g
SWEET ONIONS
⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g
MASAGO
⚡️ Calories35
🥩 Protein4g
🍞 Carbs1g
🧈 Fat2g
YUZU PONZU
⚡️ Calories28
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g
JALAPENOS
⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g
CUCUMBERS
⚡️ Calories16
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g
WASABI
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
SUSHI GINGER
⚡️ Calories12
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
TAMARI
⚡️ Calories10
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g
Spring Mix
⚡️ Calories9
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g
GREEN ONIONS
⚡️ Calories8
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g
SHICHIMI TOGARASHI
⚡️ Calories8
🥩 Protein0g
🍞 Carbs2g
🧈 Fat1g
CILANTRO
⚡️ Calories1
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Poke Paradise - Sushi Bowls & Boba Teas Nutrition Information
Discover the nutritional content of menu items at Poke Paradise - Sushi Bowls & Boba Teas in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Poke Paradise - Sushi Bowls & Boba Teas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poke-paradise-sushi-bowls-boba-teas-phoenix-az. Accessed January 1, 2026.