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Poke HANA
Nutrition Facts & Calorie Information
240 Tanger Outlets Blvd #105, Pooler, GA 31322
- PawSpider Poke Bowl
Soft Shell Crab Tempura, Cucumber, Crabmeat,Avocado,Seaweed Salad, Mango, masago with Spicy Mayo and Eel sauce
Dancing Poke Bowl
Eel,Salmon, Avocado, Crab Stick,Mango,Cucumber,Masago,with Eel Sauce, Spicy Mayo
Volcano Sushi Burrito
Spicy Tuna, Spicy Salmon, Avocado, Mango , fresh Jalapeno, Seaweed salad , with Spicy Mayo
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Angry birds Sushi Burrito
Shrimp Tempura , Peper Tuna, Crabmeat, Avocado, Masago,Spicy Mayo,Eel Sauce, With Sweet Black Rice and pink soy paper
Amazing Tuna Bowl (Tuna)
Raw Pepper Tuna, Spicy Tuna, Avocado, Masago, Cucumber, Chopped Chives, Seaweed Flakes, Served with Spicy Mayo and House Poke Dressing
Spicy Hawaiian Bowl (Mix)
Raw Spicy Tuna, Spicy Salmon, Mango, Pickled Jalapeno, Red Onion, Edamame, Cucumber, Served with Spicy Mayo and Wasabi Yuzu Dressing
Dancing Sushi Burrito
Salmon , Eel ,Avocado, Crabmeat, Mango, Cucumber, Masago, with Spicy Mayo,Eel Sauce
Monster Sushi Burrito
Shrimp Tempura , Eel , Crabmeat , Avocado , Cream Cheese , Masago, with Spicy Mayo, Eel Sauce
Shrimp Tempura Bowl
Shrimp Tempura(4 pcs), Avocado, Red Cabbage ,Seaweed Salad ,Mango, Masago , with Spicy Mayo,Eel Sauce ,Miso sauce
Cook Salmon Bowl
Cook Salmon, Avocado, Edamame, Cucumber, Corn, Pineapple, with Eel Sauce, Miso Sauce
Amazing Tuna Wrap
Raw Pepper Tuna, Spicy Tuna, Avocado, Masago, Cucumber, Spicy mayo, House Poke sauce
Dragon Sushi Burrito
Eel ,Crabmeat ,Avocado, Seaweed Salad, Cream Cheese , Masago , With Spicy Mayo, Eel Sauce
Shrimp Tempura Sushi Burrito
Shrimp Tempura , Avocado ,Cucumber , lettuce , Masago ,with Japanese Mayo, Eel Sauce
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Download MacrosMap →Hawaiian Shrimp Bowl (Shrimp)
Shrimp, Crab Stick, Avocado, Mango, Pineapple, Edamame, Red Cabbage, Cucumber, Corn, Served with Spicy Mayo and House Poke Dressing
Kiss of Fire Sushi Burrito
Pepper Tuna, Cajun Salmon, Crabmeat, Avocado, fresh Jalapeno, Masago, Spicy Mayo,Miso Sauce
Mad for Chicken Bowl (Chicken)
Chicken, Crab Stick, Avocado, Edamame, Carrots, Cucumber, Corn, Served with Sweet Soy and House Poke Dressing
Yummy Bowl
Spicy Scallop， Salmon ，Crabmeat， Seaweed Salad， Avocado, Cucumber,Mango ,Served with Spicy Mayo and Miso Sauce
Kiss Of Fire Bowl
Pepper Tuna, Cajun Salmon,Avocado,Crabmeat,Fresh Jalpeno,Red onion,Masago,Scallion, with Spicy Mayo and Miso sauce
Poke Island Bowl (Mix)
Raw Tuna, Salmon, Seaweed Salad, Avocado, Edamame, Corn, Cucumber, Served with Spicy Mayo and Miso Sauce
Angry Birds Bowl
Shrimp Tempura(2pcs), Pepper Tuna, Crab Stick, Avocado, Edmame,Red Cabbage,Masago ,with Eel Sauce,Spicy Mayo
Build Your Own Poke Bowl
Spider Sushi Burrito
Soft Shell Crab Tempura, cucumber, Avocado, Seaweed Salad, Mango, masago with Spicy Mayo and Eel sauce
Chicken Katsu Bowl
Crispy Panko Bread Chicken, Seaweed Salad, Avocado, Pineapple, Edamame, Cucumber, Carrots, Masago, Side with Tonkatsu Sauce
Supreme Salmon Bowl (Salmon)
Raw Cajun Salmon, Salmon, Avocado, Masago, Mango, Edamame, Cucumber, Served with Ponzu and Wasabi Yuzu Dressing
Surpeme Salmon Wrap
Raw Cajun Salmon, Salmon, Avocado, Masago, Mango, Edamame, Cucumber, Ponzu, Wasabi Yuzu Sauce
Scallop Bowl
Spicy Scallop ，Scallop Mix ， Avocado，Seaweed Salad ，Mango，Cucimber，Masago ，Served with Spicy Mayo and Wasabi Yuzu.
Hana Bowl (Mix)
Raw Tuna, Salmon, Crab Stick, Avocado, Masago, Chopped Chives, Seaweed Flakes, Served with Spicy Mayo and House Poke Dressing
Hana Wrap
Raw Tuna, Salmon, Crab Stick, Avocado, Masago, Spring mix Spicy Mayo, House Poke Sauce
Chicken Wrap
Chicken, Crab Stick, Avocado, Carrot, Cucumber, Spring Mix, Spicy Mayo, Yum Yum Sauce (shrimp sauce)
Poke Taco (Pick Any 2)
Base Sushi Rice and Crispy Seaweed Shell
Mango Shrimp Wrap
Shrimp, Mango, Red Cabbage, Avocado, Cucumber, Spicy Mayo, Yum Yum Sauce(shrimp sauce)
Poke Taco (Pick Any 1)
Base Sushi Rice and Crispy Seaweed Shell
Fried Oyster
Panko-bread oysters, deep-fried and typically accompanied by a tangy dipping with Passion Fruit Sauce
Spicy Kani Salad
Crab Stick, Cucumber, Masago, Tempura Flakes, Spicy Mayo
California Wrap
Crabmeat, avocado and cucumber
Takoyaki
Takoyaki is a popular Japanese street food made with a wheat flour batter filled with octopus
Shrimp Tempura
3pcs
Edamame
Edamame
Extra Sauce
Seaweed Salad
Seaweed Salad
Seaweed Snack
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About Poke HANA Nutrition Information
Discover the nutritional content of menu items at Poke HANA in Pooler, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Poke HANA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poke-hana-pooler-ga. Accessed December 31, 2025.