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POKE CITY

Nutrition Facts & Calorie Information

A 2221 Peachtree Rd NW, Atlanta, GA 30309

5items analyzed
"This menu skews toward higher-calorie, higher-fat choices (many bowls are 700+ kcal), so it's overall more suited to bulking than cutting. For cutting, choose the Create Own Bowl but ask to add extra lean protein (tuna/salmon or extra chicken) and skip creamy/sugary sauces to keep calories low and protein up. For bulking, pick the Bulgogi Chicken (700 kcal, 50 g protein) or the Waikiki (770 kcal) for higher calories and protein to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Waikiki

Salmon, lettuce, red onion, kale, crabmeat, masago, carrot, red cabbage, sesame oil, furikake, tempura flakes, original and spicy mayo sauce

⚡️ Calories770
🥩 Protein42g
🍞 Carbs22g
🧈 Fat57g

Bulgogi Chicken Bowl

Bowl with rice, spring mix, Bulgogi chicken, cabbage, carrots, cucumbers, lettuce, sweet onion, cornand green onions

⚡️ Calories700
🥩 Protein50g
🍞 Carbs75g
🧈 Fat22g

Bulgogi Beef Bowl

Bowl with rice, spring mix, beef, cabbage, carrots, cucumbers, lettuce, sweet onion, corn, green onionsand Kimchi (fermented cabbage)

⚡️ Calories695
🥩 Protein37g
🍞 Carbs88g
🧈 Fat26g
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Volcano

Albacore, lettuce, sweet onion, jalapeno, cilantro, masago, sesame oil, wasabi, roast garlic, original and wasabi mayo sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs10g
🧈 Fat36g

Create Own Bowl

Choose ingredients: The City - Açaí Berry, Blueberry, Strawberry, Banana, with Coconut Water; Tropical Açai - Berry, Pineapple, Mango with Coconut Water; Very Berry Blaster - Acai Berry, Blueberry, Raspberry, Blackberry, Banana with Coconut Water; Medium$7.95; Large$9.95; Choose a flavor: Organic Blackberry & Tea Juice, Organic Orange Mango Juice, Organic Peach Tea, Organic Sweet Tea

⚡️ Calories420
🥩 Protein5g
🍞 Carbs92g
🧈 Fat7g

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About POKE CITY Nutrition Information

Discover the nutritional content of menu items at POKE CITY in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "POKE CITY Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poke-city-atlanta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy