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Poke Bros

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Johnny Utah

Salmon*, Avocado, Edamame, Cucumber, Masago, OG Sauce, Sriracha Aioli

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:35g

The Shaka

Chicken, Edamame, Carrots, Avocado, Green Onion, Cucumber, Crab Stick, OG Sauce, Sweet Soy, Sriracha Aioli

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:30g

High Tide

Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Hula

Shrimp, Green Onion, Cucumber, Crab Stick, Avocado, Masago, OG Sauce, Sriracha Aioli, Coconut Ginger

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

The Duke

Tuna*, Salmon*, Shrimp, Seaweed Salad, Jalapeno, Sweet Onion, Edamame, Cucumber, Ponzu, OG Sauce, Gochujang

⚡️ Calories:500
🥩 Protein:70g
🍞 Carbs:35g
🧈 Fat:15g

Da Kine

Marinated Tuna*, Sweet Onion, Seaweed Salad, Masago, Green Onion, OG Sauce, Ponzu

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

Kids Bowls

Keiki Bowl, Crab Stick, Cucumber, Masago, Tempura Flakes

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Spicy Kani Salad

Crab Stick* – Cucumber, Masago, Tempura Flakes

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:12g

Seaweed Salad

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

About Poke Bros Nutrition Information

Discover the nutritional content of menu items at Poke Bros. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
Poke Bros Menu - Calories & Nutrition Facts | Macros.Menu