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Podnuh's Bar-B-Q

Nutrition Facts & Calorie Information

108 Benton Rd, Bossier City, LA 71111

10items analyzed
"This menu overall leans toward bulking — lots of high‑calorie, high‑fat plates and big portion sizes rather than light, balanced options. For cutting, pick the beef brisket (best protein per calorie) but skip the bread/sides and sauce or ask for a smaller portion. For bulking, go with the Two Meat Plate (1200 kcal, 80 g protein) and keep the sides (and a dessert if you want extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Two Meat Plate

Two different meats. Your choice of pulled pork, beef, ham, turkey, sausage, chicken and ribs. Served with two side dishes, toast and all the trimming's.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat75g

Large Sandwich Only

Your choice of turkey, pulled pork, sausage, ham, hot link or chopped or sliced brisket.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Pod-Tato with Two Sides

Your choice of turkey, pulled pork, sausage, ham, chopped or sliced brisket, hot link on a baked potato. Topped with cheese and chives, served with butter and sour cream on the side. Served with two sides.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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One Meat Plate

Your choice of sausage, turkey, ham, chopped beef, sliced beef or pulled pork. Served with two side dishes, toast and all the trimming's.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g

Down Home Sausage (1 lb)

⚡️ Calories800
🥩 Protein35g
🍞 Carbs4g
🧈 Fat70g

Beef Brisket (1 lb)

Meat Preparation: Chopped, Sliced.

⚡️ Calories640
🥩 Protein62g
🍞 Carbs0g
🧈 Fat45g

Pod-Tato

Your choice of turkey, pulled pork, sausage, ham, chopped or sliced brisket, hot link on a baked potato. Topped with cheese and chives, served with butter and sour cream on the side. Excludes sides.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Regular Sandwich Only

Your choice of turkey, pulled pork, sausage, ham, hot link or chopped or sliced brisket.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Cobbler (4 Oz.)

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Banana Pudding (4 Oz.)

⚡️ Calories120
🥩 Protein2g
🍞 Carbs26g
🧈 Fat2g

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About Podnuh's Bar-B-Q Nutrition Information

Discover the nutritional content of menu items at Podnuh's Bar-B-Q in Bossier City, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Podnuh's Bar-B-Q Menu - Nutrition Facts – Macros & Calories." https://macros.menu/podnuhs-bar-b-q-bossier-city-la. Accessed December 31, 2025.
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