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Pocahontas Pancake House
Nutrition Facts & Calorie Information
3420 Atlantic Ave, Virginia Beach, VA 23451
- PawSilver Dollar Pancakes
buttermilk batter made the size of 10 silver dollars
Pecan Topped Pancakes
buttermilk batter filled w/ pecans & topped with pecan syrup
Fresh Strawberry Topped Pancakes, Waffles Or French Toast
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Corned Beef On Rye With Swiss Cheese
Fresh Blueberry Topped Pancakes, Waffles Or French Toast
Ham, Turkey & Cheese Club
Gyro Meat Filed Pita
Hamburger & Cheese Club
Turkey Burger & Cheese Club
lower in fat and chloresterol
Reuben
Caesar Salad
with grilled chicken breast
Turkey & Cheese Club
Ham & Cheese Club
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Download MacrosMap →Chocolate Chip Pancakes
buttermilk batter filled with chocolate chips
Buttermilk Pancakes
our own tested recipe
Pecan & Pumpkin Spiced Pancakes Or Waffle
topped w/ whipped cream
Stuffed French Toast Filled
w/ ricotta cheese and w/ choice of fruit topping
Pastrami & Swiss Cheese
Tuna Melt On Rye With Tomato & Swiss Cheese
Cheeseburger
6oz. or turkey cheeseburger 4.5 oz
Club Sandwich
Three Pigs In A Blanket
buttermilk batter with link sausage rolled inside
Two Organic Multi Grain Pancakes
topped w/ pecans banana and whipped cream
Banana Topped Pancakes
buttermilk batter topped with fresh bananas
Beef Fajita
with lettuce, tomato, onions and light garlic sauce
Grilled Ham & Cheese
made with texas toast
Gyro Meat Filling
with lettuce, tomato, onions and light garlic sauce
Apple Topped Pancakes
buttermilk batter with apple topping sprinkled with cinnamon
Cherry Topped Pancakes
buttermilk batter with cherry topping
Ham & Cheese
with lettuce and tomato
Blue Crab Meat Omelet
w/ cheese also available topped w/ hollandaise sauce
Corned Beef Hash
Strawberry-topped Pancakes
buttermilk batter with strawberry topping
Bacon, Lettuce & Tomato
French Fries
Grilled Cheese
made with texas toast
Chef's Salad
Danish Pastry
Blueberry-topped Pancakes
buttermilk batter with blueberry topping
Two Organic Multi Grain Pancakes
Chicken Breast Filling
with lettuce, tomato, onions and light garlic sauce
Fresh Garden Omelet
w/ asparagus, zucchini & mushrooms topped w/ fresh tomatoes
Side Of French Toast
Chicken Filet
Hamburger
6oz. or turkey burger 4.5 oz.
Sausage
Tuna Salad
Bagel
regular or whole wheat
Pocahontas Sauce
Home Fries
Cottage Cheese
Greek Salad
Turkey Sausage Patty
lower in fat and chloresterol
Grits
1/2 Waffle
Broiled Chicken Filet
English Muffin
Toast
Canadian Bacon
Crisp Bacon "hormel Brand"
Ham
Turkey Bacon
lower in fat and chloresterol
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About Pocahontas Pancake House Nutrition Information
Discover the nutritional content of menu items at Pocahontas Pancake House in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Pocahontas Pancake House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pocahontas-pancake-house-virginia-beach-va. Accessed December 26, 2025.