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POBOYZ Cajun Creole Kitchen

Nutrition Facts & Calorie Information

132 SW 3rd Ave, Portland, OR 97204

9items analyzed
"This menu leans calorie-dense and relatively high in fat and carbs, so it's more suited to bulking than strict cutting. For cutting, pick the Shrimp Poboy (520 kcal, 30 g protein, 15 g fat) and swap fries for the Side Salad or ask for light/no mayo to keep calories lower while preserving protein. For bulking, go with the Chicken Poboy (800 kcal, 35 g protein, 40 g fat) and add French Fries or Onion Rings to increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Poboy

Crispy fried chicken with lettuce, tomato, and spicy mayo.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

POBOYZ Special

A delicious mix of your favorite ingredients, served on a toasted hoagie bun.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Shrimp Poboy

Grilled shrimp topped with garlic sauce and fresh veggies.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs80g
🧈 Fat15g
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Vegetarian Poboy

A hearty mix of seasonal vegetables and sauces.

⚡️ Calories500
🥩 Protein14g
🍞 Carbs65g
🧈 Fat20g

Daily Special

Ask about our daily fresh special options!

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat22g

Onion Rings

Beer-battered onion rings, crispy and delicious.

⚡️ Calories410
🥩 Protein5g
🍞 Carbs42g
🧈 Fat25g

French Fries

Crispy golden fries, a perfect side.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Side Salad

A fresh mix of greens and vegetables, served with your choice of dressing.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Coleslaw

Creamy coleslaw served with every sandwich.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs16g
🧈 Fat10g

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About POBOYZ Cajun Creole Kitchen Nutrition Information

Discover the nutritional content of menu items at POBOYZ Cajun Creole Kitchen in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "POBOYZ Cajun Creole Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poboyz-cajun-creole-kitchen-portland-or. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy