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PoBoys Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 317 Connecticut St, San Francisco, CA 94107

PoBoys Kitchen

Nutrition Facts & Calorie Information

317 Connecticut St, San Francisco, CA 94107

16items analyzed
"This menu is heavy on fried, saucy, and sausage-rich comfort foods and is overall better suited to bulking than cutting. For cutting: choose the sautéed mussels in white wine/lemon garlic (280 kcal, 25 g protein) or the mixed garden salad with grilled chicken and ask for dressing on the side and no extra oil. For bulking: go for the Bucket'O'Chicken + mac & cheese + fries + cheesecake (item 16, ~3000 kcal) or the 10-piece bucket (item 4) to reach a high-calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TEN MIXED PIECES CHICKEN, BATTERED, FRIED *allow 22min [[Family Deal On Bucket 'O' Chicken, Every WEDNESDAY $30]]

$35.00

⚡️ Calories3500
🥩 Protein250g
🍞 Carbs50g
🧈 Fat230g

BUCKET'O'CHICKEN+ MAC&CHEESE+ SALAD+ FRIES+ CHEESECAKE

$82.00

⚡️ Calories3000
🥩 Protein150g
🍞 Carbs350g
🧈 Fat180g

BUCKET'O'CHICKEN+ COLLARDS+ MASHED POTATO+ BEIGNET

$60.00

⚡️ Calories2500
🥩 Protein120g
🍞 Carbs220g
🧈 Fat140g
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TO BBQ OR NOT TO BQQ... THAT IS NOT EVEN A QUESTION WHEN IT COMES TO SPARE RIBS. SERVED W/BAKED BEANS AND COLESLAW.

$26.00

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

AN ENGLISHMAN, AN IRISH AND SCOTSMAN WALK INTO A BAR IN SOUTH...COD FISH,FRIES,COLESLAW Add 1 Extra Piece For $5

$18.00

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

3 PIECES FRIED CHICKEN W/ COLLARD GREENS AND MASHED POTATO *Please allow 20min

$23.00

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

BEST DUO SINCE C3PO and R2D2

$16.00

⚡️ Calories800
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

ANGUS BEEF-or-VEGGIE PATTY BURGER W/ LETTUCE, TOMATO, PICKLES AND CAJUN SPICES. HAND CUT FRIES ON SIDE Add Cheese +$2

$15.00

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

FAMOUS NEW ORLEANS SANDWICHES W/ FRESH CUT KENNEBECK POTATO FRIES ON THE SIDE. PROTEINS: CHICKEN -OR- COD FISH ($17) CAJUN BEEF MEATBALL-OR-SHRIMP(+$1) SOFT-SHELL CRAB +2)

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

SOUTHERN STYLE SHRIMP AND GRITS W/ ANDOUILLE SAUSAGE

$25.00

⚡️ Calories620
🥩 Protein26g
🍞 Carbs58g
🧈 Fat32g

OKRA, ANDOUILLE SAUSAGE, RED PEPPER, CHICKEN GUMBO W/ RICE

$24.00

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

SEARED CHICKEN -OR- MIXSEAFOOD +$6 W/ CREAMY CAJUN SAUCE, BEST PART? IT SERVES IN A PLATE!

$21.00

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

OKRA, ANDOUILLE SAUSAGE, RED PEPPER, CHICKEN GUMBO W/ RICE

$14.00

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
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MIX GARDEN GREENS&TOMATOES, BABY CORN, FENNEL ROOTS, ONIONS, PARMESAN, LEMON OLIVE OIL ADD CHICKEN FOR $7

$12.00

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

SAUTEED AND BAKED BLACK MUSSELS IN WHITE WINE LEMON GARLIC SAUCE, TOPPED WITH HOOP CHEESE Add Shrimp For $6

$15.00

⚡️ Calories280
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

CHICKEN & ANDOUILLE $24 ------- MIXED SEAFOOD&ANDOUILLE $30

⚡️ Calories24
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About PoBoys Kitchen Nutrition Information

Discover the nutritional content of menu items at PoBoys Kitchen in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "PoBoys Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/poboys-kitchen-san-francisco-ca. Accessed December 26, 2025.
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