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Po' Boys Creole Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 900 Palmer St Rte 16 Milton, DE 19968

Po' Boys Creole Restaurant

Nutrition Facts & Calorie Information

900 Palmer St Rte 16 Milton, DE 19968

47items analyzed
"This menu leans toward bulking/indulgent eating β€” lots of fried, high-calorie sandwiches and rich sides β€” though there are lighter blackened and vegetable options if you choose carefully. For cutting: pick the Blackened Scallops (280 kcal, 24 g protein) and swap heavy sides for Collard Greens or a house salad to keep calories down. For bulking: go with a Catfish Po' Boy (850 kcal, 45 g protein) or a Fried Crawfish Po' Boy for a calorie-dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Catfish Bites w/ French Fries

$8

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat55g

Fried Crawfish Po' Boy

Served on French bread with creole fries, fresh made coleslaw. Choice of house made Remoulade, Cajun Tartar or Creole Honey Mustard

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Catfish Po' Boy

Blackened or Fried, Served on French bread with creole fries, fresh made coleslaw.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g
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Blackened Chicken Po' Boy

Served on French bread with creole fries, fresh made coleslaw.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

The Zydeco Po' Boy

Crawfish, Shrimp and Oysters, Served on French bread with creole fries, fresh made coleslaw.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Shrimp & Andouille Pasta

Penne with shrimp, Andouille sausage, Creole tomato sauce and parmesan

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Key Lime Pie for Two

$14

⚑️ Calories750
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat45g

Fried Shrimp Po' Boy

Served on French bread with creole fries, fresh made coleslaw.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Fried Oyster Po' Boy

Served on French bread with creole fries, fresh made coleslaw.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

Muffuletta

Mortadella, Capicola, Salami, Aged Provolone, Mozzarella, Olive Spread, French Bread

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat35g

Chicken Fingers w/ French Fries

$8

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Crawfish Egg Rolls

Tasso Ham, Mozzarella, Honey Mustard

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Blackened / Fried Catfish

With Creole Tomato Butter or Lemon-Caper Butter, Creole fries and coleslaw

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g
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Zydeco Plate

Cup of gumbo, crawfish etouffee, red beans and rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

Seafood Pasta

Blackened Scallops, Shrimp, Crawfish, Spinach, Creamy Creole Sauce

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat20g

Mississippi Mudd Pie

$8

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat30g

Buttermilk Pie

$8

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat30g

Pecan Pie

$8

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat25g

Pasta w/ Butter and Parmesan

$5

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat22g

Bayou Shrimp

Shrimp sautΓ©ed in Worcestershire-herb butter with French bread for dippin’

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Fried Crawfish Tails

Cajun Tartar and Remoulade

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat30g

Cajun Calamari

Remoulade and Cajun Tartar

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Shrimp Creole

Shrimp sautΓ©ed in creole butter served with parmesan grits

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Jambalaya

Spicy mixture of chicken, shrimp, Andouille sausage and rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Gator Bites

Cornmeal Fried, Creole Honey Mustard

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Fried Green Tomatoes

$4

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Basket of fries

$4

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Red Beans and Rice

$5/7

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat2g

Po’ Boys House Salad

Small 6 Large 8

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Caesar Salad

Small 6 Large 8

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat29g

Crawfish EtouffΓ©e

Crawfish sautΓ©ed in a traditional roux based sauce served on a bed of rice

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat15g

Bourbon Street Wings

Bourbon, Sweet & Spicy Soy Glaze

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Bread Pudding

$8

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

PB&J w/ French Fries

$5

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Blackened Scallops

Sauteed Spinach, Lemon Caper

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat18g

Chicken & Andouille Gumbo

Cup 6 Bowl 8

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Red Beans and Rice

A classic served with smoked sausage

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Buttermilk Biscuit

$2

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat12g

Beignets

$2

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat11g

French Bread

$2

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat1g

Corn Bread

$2

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat6g

Parmesan Grits

$4

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Fried Oysters

Creole Honey Mustard Sauce

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat16g

Rice Pudding

$5

⚑️ Calories185
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat2g

Crispy Brussel Sprouts

$5

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Soup Du Jour

Cup 6 Bowl 8

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Collard Greens

$5

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat2g

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About Po' Boys Creole Restaurant Nutrition Information

Discover the nutritional content of menu items at Po' Boys Creole Restaurant in Milton, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Po' Boys Creole Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/po-boys-creole-restaurant-milton-de. Accessed December 12, 2025.
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