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Menu

Plum House

Nutrition Facts & Calorie Information

686 Monroe Ave, Rochester, NY 14607

193items analyzed
"This menu is well balanced — plenty of lean, low-carb protein options (sashimi, tataki, edamame) alongside higher-calorie rolls and combos, so it can support cutting or bulking depending on choices. For cutting: pick the Sashimi Sampler (200 kcal, 25 g protein) or Tuna Tataki (250 kcal, 30 g protein) and skip calorie-dense sauces like spicy mayo or eel sauce. For bulking: choose the Family Roll Combo (600 kcal, 28 g protein, 80 g carbs) or a Full Moon Roll (500 kcal) and add sauces/extra rolls if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sushi & Sashimi for Three

15 Sushi, 12 Sashimi and 4 Rolls of Chef Choice

⚡️ Calories2150
🥩 Protein145g
🍞 Carbs310g
🧈 Fat65g

Sushi for Two

14 Sushi and 3 Rolls of Chef Choice

⚡️ Calories980
🥩 Protein50g
🍞 Carbs170g
🧈 Fat35g

Pork Cutlet Dinner Comb

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g
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Beef Negimaki Dinner Comb

⚡️ Calories850
🥩 Protein45g
🍞 Carbs20g
🧈 Fat55g

Curry Beef Udon

Curry cooked with beef

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat25g

Special for Two

10 Sushi, 10 Sashimi and 2 Rolls of Chef Choice

⚡️ Calories800
🥩 Protein50g
🍞 Carbs100g
🧈 Fat20g

Chicken Teriyaki Dinner Comb

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat20g

Full Moon Roll

Chicken tempura, cream cheese sweet potato

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g

Chicken Cutlet Dinner Comb

⚡️ Calories780
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Unaju

⚡️ Calories735
🥩 Protein30g
🍞 Carbs120g
🧈 Fat15g

Steak Teriyaki Dinner Comb

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Katsudon

Deep fried Pork Cutlet cooked with Onion and Eggs on a bowl of Rice

⚡️ Calories700
🥩 Protein30g
🍞 Carbs100g
🧈 Fat20g

Curry Beef over Rice

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g
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Beef Soba

Soba Noodles with Beef and Vegetable

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

Chirashi

12Pieces Sashimi of Chef Choice

⚡️ Calories700
🥩 Protein60g
🍞 Carbs10g
🧈 Fat40g

Hibachi Beef

w.Miso Soup

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Seafood Poke Bowl

w.Avocado,Cucumber,Seaweed Salad

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Family Roll Combo

⚡️ Calories600
🥩 Protein28g
🍞 Carbs80g
🧈 Fat20g

Oyakodon

Chicken cooked with Onion and an Egg on bowl of Rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat15g

Salmon Teriyaki Dinner Comb

⚡️ Calories600
🥩 Protein50g
🍞 Carbs45g
🧈 Fat20g

Ebidon

Tempura Shrimp cooked with Onion and an Egg on bowl of Rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat15g

Nabeyaki Udon

Udon Noodles with Chicken, Shrimp, Vegetable and an Egg.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat15g

Maki Dinner

Spicy Tuna, Philadelphia Roll and California Roll

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Godzilla Roll

Deep fried oyster, jalapeno and cream cheese wrapped with soybean paper and topped with Avocado and caviar

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat35g

Steak Teriyaki

⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat18g

Beef Udon

Udon Noodles with Beef and Vegetable

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Nabeyaki Soba

Soba Noodles with Chicken, Shrimp, Vegetable and an Egg.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat18g

Tempura Udon

Udon served with Shrimp Tempura

⚡️ Calories520
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Full Moon Roll

Chicken tempura, cream cheese sweet potato

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Yummy Yummy Roll

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Chicken Don

Dep hied Chicken with Garlic Sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Curry Beef Soba

Curry cooked with beef

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Tempura Soba

Soba served with Shrimp Tempura

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Spicy Tuna Poke Bowl

w.Avocado,Cucumber,Seaweed Salad

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Tuna Salmon Hawaiian Poke Bowl

w.Avocado,Cucumber,Seaweed Salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Sushi Delux

9 Pieces Sushi of Chef Choice and 1 Roll of Your Choice (Spicy Tuna, Spicy Salmon or California Roll

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Sashimi Dinner

15 Pieces Sashimi of Chef Choice

⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat20g

Fried lka

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Yaki Soba

Stir-fried Asian-style Noodles with Vegetable

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat12g

Chicken Negimaki Dinner Comb

⚡️ Calories500
🥩 Protein40g
🍞 Carbs35g
🧈 Fat18g

Sushi and Sashimi Combination

6 Sushi, 9 Sashimi of Chef Choice, 1 Roll of Your Choice (Tuna Roll or California Roll)

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Titanic Roll

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

Fried Cheese Cake

⚡️ Calories500
🥩 Protein6g
🍞 Carbs50g
🧈 Fat30g

Crazy Dragon Roll

⚡️ Calories500
🥩 Protein28g
🍞 Carbs58g
🧈 Fat15g

Escolar Roll

⚡️ Calories500
🥩 Protein30g
🍞 Carbs57g
🧈 Fat8g

Kamikaze Roll

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Rainbow Roll

California Roll with a rainbow of fish on top

⚡️ Calories475
🥩 Protein23g
🍞 Carbs61g
🧈 Fat14g

Centipede Roll

White tuna salmon, tuna on top with avocado, tuna, and cream cheese inside

⚡️ Calories470
🥩 Protein25g
🍞 Carbs42g
🧈 Fat22g

Salmon Teriyaki

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Pork Cutlet

...

⚡️ Calories450
🥩 Protein32g
🍞 Carbs12g
🧈 Fat29g

Yaki Udon

Stir-fried Asian-style Noodles with Vegetable

⚡️ Calories450
🥩 Protein10g
🍞 Carbs65g
🧈 Fat15g

Shrimp Tempura

8 Shrimp and a Variety of Vegetables

⚡️ Calories450
🥩 Protein22g
🍞 Carbs32g
🧈 Fat28g

Chicken Tempura

8 Chicken and a Variety of Vegetables

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Spicy Salmon Poke Bowl

w.Avocado,Cucumber,Seaweed Salad

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Rochester Roll

Crabmeat in Spicy sauce wit Crispy 8 Read Tobiko

⚡️ Calories450
🥩 Protein18g
🍞 Carbs52g
🧈 Fat18g

Long Island Roll

White Tuna, Jalapeno, Mayo with Wasabi Totiko

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Ocean Wave Roll

Crabmeat mixed with spicy sauce and crispy, shrimp, avocado on top

⚡️ Calories420
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Rock City Roll

Deep fried crabmeat, cream cheese, avocado

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Sushi Dinner Comb

3-Piece nigiri sushi, and 3piece tekka

⚡️ Calories400
🥩 Protein24g
🍞 Carbs50g
🧈 Fat10g

Tempura APP

Dep fried Vegetable and Shrimp

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Sashimi Salad

Salmon, Tuna, W.Tina and avoado in special sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Hibachi Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Chicken Cutlet

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Sesame Chicken

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Spicy Crunchy Hamachi Roll

Spicy sauce, yellowtail crispy, tobiko outside

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Tiger-Claw Roll

Tuna, white tuna avocado inside with tobiko and salmon on top

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Manhattan Bridge Roll

Shrimp tempura inside with eel, avocado, and special sauce on top

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Donald Trump Roll

Spicy salmon and cucumber wrapped together inside with White tuna on top

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Yummy Yummy Roll

⚡️ Calories400
🥩 Protein13g
🍞 Carbs52g
🧈 Fat15g

Blossom Roll

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

New York Roll

Spicy tuna and bean sprouts inside with eel, avocado on top

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

Sweet Heart Roll

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Banzai Roll

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Chicken Sauteed

Mix Chicken Mushroom, Onion, Sauteed in Special Seasoning.Served Lettuce on the side.

⚡️ Calories380
🥩 Protein30g
🍞 Carbs12g
🧈 Fat22g

Spicy Salmon Roll

⚡️ Calories370
🥩 Protein12g
🍞 Carbs48g
🧈 Fat15g

Miami Beach Roll

Spicy Salmon, Avocado, Crispy, Tobiko

⚡️ Calories360
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Miami Beach Roll

Spicy Salmon, Avocado, Crispy, Tobiko

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Sake Salmon

⚡️ Calories350
🥩 Protein24g
🍞 Carbs0g
🧈 Fat25g

Curry Tofu

Fired curry powder tofu with Curry Sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Tatsuta Age

Fried Chicken Japanese Style

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Sushi Regular

7 Pieces Sushi of Chef Choice and 1 Roll of You Choice(Spicy Tuna, Spicy Salmon or California Roll)

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Avocado Salad

⚡️ Calories350
🥩 Protein5g
🍞 Carbs14g
🧈 Fat31g

Tofu Teriyaki

Deep fried Tofu in teriyaki sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Unagi Roll

⚡️ Calories350
🥩 Protein9g
🍞 Carbs57g
🧈 Fat10g

Tempura Roll

Shrimp tempura Tobiko, Cucumber and lettuce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Dragon Roll

Eel, Cucumber with Avocado outside, topped Eel Sauce

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

Rock City Roll

Deep fried crabmeat, cream cheese, avocado

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Eel California Roll

California Roll with Eel on top

⚡️ Calories350
🥩 Protein15g
🍞 Carbs49g
🧈 Fat10g

Amazing Roll

⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat10g

Oxford Roll

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Typhoon Roll

Smoke salmon, cream cheese, avocado inside with spicy salmon on top

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Four Seasons Roll

Scallops mixed with spicy sauce inside cucumber, yellowtail tuna, salmon, and red snapper on top

⚡️ Calories350
🥩 Protein27g
🍞 Carbs24g
🧈 Fat15g

Tarantula Roll

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Tempura Ice Cream

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Sweet-Scented Osmanthus Rice Coke

⚡️ Calories340
🥩 Protein6g
🍞 Carbs76g
🧈 Fat2g

Chicken Teriyaki

⚡️ Calories320
🥩 Protein25g
🍞 Carbs40g
🧈 Fat9g

Hamachi Roll

⚡️ Calories320
🥩 Protein15g
🍞 Carbs42g
🧈 Fat12g

Philadelphia Roll

Cream Cheese, Salmon, Tobiko, Avocado and Cucumber

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Udon

⚡️ Calories310
🥩 Protein8g
🍞 Carbs56g
🧈 Fat1g

Pork Gyoza

Pan fried Spicy Dumpling

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat18g

Spicy Tuna Roll

Popular!

⚡️ Calories300
🥩 Protein24g
🍞 Carbs32g
🧈 Fat10g

Rochester Roll

Crabmeat in Spicy sauce wit Crispy 8 Read Tobiko

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Spicy Salmon Roll

⚡️ Calories300
🥩 Protein10g
🍞 Carbs32g
🧈 Fat12g

Wasabi Shumai

Wasabi favored steamed Pork Dumplings

⚡️ Calories300
🥩 Protein16g
🍞 Carbs24g
🧈 Fat12g

Seafood Soup

Ika, scallop, shrimp and vegetable

⚡️ Calories300
🥩 Protein35g
🍞 Carbs20g
🧈 Fat10g

Soba

⚡️ Calories300
🥩 Protein16g
🍞 Carbs56g
🧈 Fat2g

Tempura Delux

3 Shrimp, 3 Chicken and a Variety of Vegetables

⚡️ Calories300
🥩 Protein30g
🍞 Carbs30g
🧈 Fat10g

Shrimp Teriyaki

10 pieces of sauteed Jumbo Shrimp w.Teriyaki Sauce on the top

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Vegetarian Sushi

Vegetable Roll, Cucumber Roll and Avocado Roll

⚡️ Calories300
🥩 Protein6g
🍞 Carbs55g
🧈 Fat8g

Alaska Roll

Kani, Salmon, Lettuce Cucumber and tobiko

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat8g

Smoke Salmon Roll

Smoke Salmon, Avocado, Cream Cheese

⚡️ Calories300
🥩 Protein16g
🍞 Carbs25g
🧈 Fat16g

Boston Roll

Shrimp, Avocado and Cucumber

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

North Pole Roll

Salmon, Green Onion, Tobiko wrapped with Salmon

⚡️ Calories300
🥩 Protein24g
🍞 Carbs30g
🧈 Fat12g

Florida Roll

Tempura shrimp inside with avocado and unagi sauce on top

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Boston Roll

Shrimp, Avocado and Cucumber

⚡️ Calories292
🥩 Protein11g
🍞 Carbs38g
🧈 Fat8g

Red Dragon Roll

Crabmeat deep fried, avocado, red tobiko with spicy tuna on top

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g

Sashimi Dinner Comb

7 Piece of sashimi chef's choice

⚡️ Calories280
🥩 Protein30g
🍞 Carbs4g
🧈 Fat14g

Spicy Tuna Roll

⚡️ Calories280
🥩 Protein18g
🍞 Carbs26g
🧈 Fat10g

Hokaido Roll

Avocado, smoked salmon, tempura sweet potato, and crispy

⚡️ Calories280
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Sake Roll

⚡️ Calories260
🥩 Protein9g
🍞 Carbs36g
🧈 Fat8g

Spicy Monroe Roll

Shrimp Cucumber Tobiko and Spicy sauce

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Saba Mackerel

⚡️ Calories257
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

California Roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat5g

Age Tofu

Fried tofu served with Ginger Sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat15g

Tempura Roll

Shrimp tempura Tobiko, Cucumber and lettuce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs37g
🧈 Fat8g

Beef Negimaki App

Sliced Beef rolled with Fresh Scallions

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Takoyaki

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Coconut Lava Ball

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Sushi Sampler

5-Pieces of Sushi Chef's Choice

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat7g

Tuna Tataki

Seared Tuna over Onions w.Sauce, Tobiko & Scallion.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g

Hibachi Shrimp

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat8g

California Roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

Tuna Tartar

Fresh Tuna, Spicy Sauce, Avocado, Top w.Tobiko

⚡️ Calories250
🥩 Protein17g
🍞 Carbs10g
🧈 Fat15g

Hibachi Tofu

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat5g

Sake Salmon

⚡️ Calories250
🥩 Protein22g
🍞 Carbs1g
🧈 Fat17g

Unagi Eel

⚡️ Calories250
🥩 Protein20g
🍞 Carbs9g
🧈 Fat15g

Volcano Roll

Smoke Salmon, Pepper, Avocado

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Crispy Roll

Tentasu, Crab Sick, Cucumber and Seaweed

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Philadelphia Roll

Cream Cheese, Salmon, Tobiko, Avocado and Cucumber

⚡️ Calories245
🥩 Protein9g
🍞 Carbs28g
🧈 Fat10g

Ikura Salmon Caviar

⚡️ Calories240
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

Ice Cream

⚡️ Calories230
🥩 Protein4g
🍞 Carbs28g
🧈 Fat11g

Beef Tataki

Lightly seared Beef in a Ponzu Sauce

⚡️ Calories220
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Tekka Roll

⚡️ Calories220
🥩 Protein18g
🍞 Carbs28g
🧈 Fat5g

Calamari Salad

⚡️ Calories210
🥩 Protein14g
🍞 Carbs15g
🧈 Fat11g

Smoked Salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Kaki Fry

Fried Oysters with Tonkasu SAuce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat10g

Sashimi Sampler

7-Hieces of Sashimi Chef's Choice

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat8g

Kani Salad

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat8g

Vegetable Tempura

12 Pieces of a Variety of Vegetables

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Fresh Spring Roll

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Chicken Gyoza

Pan fried Spicy Dumpling

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Chicken Negi app

Fresh Asparagus wraped with sliced chicken

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat8g

Beef Negimaki D

Sliced Beef Rolled with Fresh Scallions

⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat9g

Sweet Potato Roll

⚡️ Calories200
🥩 Protein4g
🍞 Carbs38g
🧈 Fat2g

Vegetarian Roll

⚡️ Calories200
🥩 Protein5g
🍞 Carbs38g
🧈 Fat2g

Okinawok Roll

Spicy sauce avocado, salmon inside, crabmeat, tobiko wrapped outside

⚡️ Calories200
🥩 Protein13g
🍞 Carbs15g
🧈 Fat10g

Pork Gyoza

Pan fried Spicy Dumpling

⚡️ Calories190
🥩 Protein8g
🍞 Carbs24g
🧈 Fat7g

Ebi Shrimp

⚡️ Calories180
🥩 Protein20g
🍞 Carbs7g
🧈 Fat6g

Tofu Vegetable Soup

⚡️ Calories180
🥩 Protein12g
🍞 Carbs20g
🧈 Fat7g

Duck Spring Roll

⚡️ Calories170
🥩 Protein8g
🍞 Carbs24g
🧈 Fat5g

Suzuki Sea Bass

⚡️ Calories170
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g

Salmon Skin Roll

⚡️ Calories160
🥩 Protein9g
🍞 Carbs22g
🧈 Fat5g

Avocado Roll

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat7g

Fresh Spring Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs24g
🧈 Fat4g

Eel Sauce

⚡️ Calories150
🥩 Protein1g
🍞 Carbs35g
🧈 Fat0g

Uni Sea Urchin

⚡️ Calories150
🥩 Protein13g
🍞 Carbs4g
🧈 Fat9g

Nasushigi

Eggplant in a Miso Sauce

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Soft Shell Crab

⚡️ Calories150
🥩 Protein13g
🍞 Carbs5g
🧈 Fat8g

Sunomono

Dry seaweed, Shrimp and Crab in Vinegar Sauce

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

House Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Hamachi Yellowtail

⚡️ Calories150
🥩 Protein24g
🍞 Carbs0g
🧈 Fat5g

Spider Roll

Soft Shell Crab, lettuce and tobiko

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Maguro Tuna

⚡️ Calories144
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

Cucumber Roll

⚡️ Calories140
🥩 Protein3g
🍞 Carbs30g
🧈 Fat3g

Avocado Roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat5g

Edamame

Japanese Soybean with Sea Salt

⚡️ Calories120
🥩 Protein12g
🍞 Carbs10g
🧈 Fat5g

Edamame

Japanese Soybean with Sea Salt

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat4g

Albacore White Tuna

⚡️ Calories109
🥩 Protein25g
🍞 Carbs0g
🧈 Fat1g

Spicy Mayo

⚡️ Calories100
🥩 Protein0g
🍞 Carbs3g
🧈 Fat11g

Kani Mock Crabmeat

⚡️ Calories100
🥩 Protein13g
🍞 Carbs6g
🧈 Fat1g

Tamago Egg

⚡️ Calories90
🥩 Protein7g
🍞 Carbs0g
🧈 Fat6g

Miso Soup

⚡️ Calories84
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

Ika Squid

⚡️ Calories75
🥩 Protein16g
🍞 Carbs0g
🧈 Fat1g

Hokki Red Clam

⚡️ Calories70
🥩 Protein11g
🍞 Carbs5g
🧈 Fat1g

Hirame Fluke

⚡️ Calories70
🥩 Protein14g
🍞 Carbs0g
🧈 Fat1g

Amaebi Sweet Shrimp

⚡️ Calories60
🥩 Protein12g
🍞 Carbs0g
🧈 Fat1g

Shumai

Steamed Shrimp Dumplings

⚡️ Calories50
🥩 Protein4g
🍞 Carbs4g
🧈 Fat2g

Hiyashi Wakame

Cold wakame seaweed in Vinegar and Sesame Suce

⚡️ Calories45
🥩 Protein2g
🍞 Carbs9g
🧈 Fat1g

Miso Soup

⚡️ Calories40
🥩 Protein3g
🍞 Carbs6g
🧈 Fat1g

Shumai

Steamed Shrimp Dumplings

⚡️ Calories40
🥩 Protein3g
🍞 Carbs4g
🧈 Fat1g

Tako Octopus

⚡️ Calories30
🥩 Protein6g
🍞 Carbs0g
🧈 Fat0g

Tobiko Flying fish roe

⚡️ Calories20
🥩 Protein3g
🍞 Carbs1g
🧈 Fat0g

Hotategai Scallop

⚡️ Calories1
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Plum House Nutrition Information

Discover the nutritional content of menu items at Plum House in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Plum House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/plum-house-rochester-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy