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Pleiku

Nutrition Facts & Calorie Information

264 S Main St, Salt Lake City, UT 84101, United States

30items analyzed
"This menu leans toward higher-calorie, comfort-style dishes (many fried, rich, or noodle-heavy plates), so overall it’s more suited to bulking, though there are several lighter options if you want to cut. For cutting, choose Pho (350 kcal) or Lettuce Wraps (150 kcal) with a side of Garlic Bok Choy to keep protein up and calories low; for bulking, go with Bo Ne (1000 kcal) or XoXo Noodles (850 kcal) for a dense mix of carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bo Ne

Sizzling ribeye steak, onions, sunny side up eggs, pâté, cherry tomatoes, pork jambon, toasted baguette (add bone marrow +$5)

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs80g
🧈 Fat60g

XoXo Noodles

Smoky rice noodles, soy cognac, onions

⚡️ Calories850
🥩 Protein12g
🍞 Carbs130g
🧈 Fat20g

Bun Bo Hue

Beef brisket, pork jambon, hot & spicy broth, vermicelli noodles

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g
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Crispy Fried Chicken

Lightly battered boneless chicken or tofu, side of rice. honey-garlic soy glaze / fish sauce glaze / salt + pepper spice

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Mong Co Luc Lac

mongolian inspired ginger-soy marinade, wok shaken with scallions, carrots, onions and side of rice. beef / chicken / tofu / steak cubes +3

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat25g

Vietnamese Street Fries

Bbq pork, pickled veggies, spicy aioli, sriracha, and jalapeno

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Fried Rice + Fried Egg

Twice cooked rice, green onions, eggs, house seasoning (add curry +$1) chicken / vegetarian / shrimp +$2 / combo +$2 / crab +$6

⚡️ Calories550
🥩 Protein18g
🍞 Carbs77g
🧈 Fat20g

Coconut Curry Chicken

Yellow curry, coconut milk, lemongrass, carrot, sweet potato, with jasmine rice or baguette

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Curry Noodles

Dry cooked vermicelli, curry powder, eggs, fresh veggies chicken / tofu / shrimp +$2

⚡️ Calories550
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g

Bánh Mí

Vietnamese sandwich - pàté, pickled veggies, jalapeño, spicy aioli, and taro chips caramelized pork / chicken teriyaki / lemongrass tofu

⚡️ Calories527
🥩 Protein31g
🍞 Carbs45g
🧈 Fat21g

Snowball Shrimp

Sweet, creamy shrimp with candied walnuts

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Dry Pho

Deconstructed pho; tossed in a savory sweet dressing with sprouts, fresh herbs and broth on the side. shredded chicken / beef / tofu / shrimp +$2

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

Bun Rieu

Soft shell crab, egg, tomato, pork jambon, tofu, crab meat broth, vermicelli noodle

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Crispy Fried Tofu

Lightly battered boneless chicken or tofu, side of rice. honey-garlic soy glaze / fish sauce glaze / salt + pepper spice

⚡️ Calories450
🥩 Protein10g
🍞 Carbs55g
🧈 Fat20g

Vietnamese Salad Bowl

With vermicelli noodles, jasmine rice or all salad, crispy egg roll, fish sauce vinaigrette, and fresh herbs. caramelized pork / chicken teriyaki / lemongrass tofu / shaking steak +$3

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Thai Basil

Stir fried basil, onions, peppers, jalapeños, garlic and side of rice. crispy tofu / crispy chicken / crispy shrimp $2

⚡️ Calories450
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

Lo Mein Noodles

stir fried wheat noodles, garlic, soy, fresh veggies chicken / beef / tofu / shrimp +$2

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Chicken Wings

fish sauce glaze / salt + pepper dry rub / honey-garlic soy glaze

⚡️ Calories425
🥩 Protein30g
🍞 Carbs15g
🧈 Fat28g

Flat Noodles

Rice noodles, umami, bean sprouts, green onions, bok choy beef / chicken / tofu / shrimp +$2

⚡️ Calories400
🥩 Protein25g
🍞 Carbs60g
🧈 Fat10g

Banh Xeo

Savory vietnamese crepe with onions, sprouts, fresh lettuce and herbs, chili vinaigrette dipping sauce. shrimp or vegetarian

⚡️ Calories390
🥩 Protein14g
🍞 Carbs36g
🧈 Fat20g

Pho

rare beef / rare beef & brisket / rare beef & meat ball / combination +$2 / beef & bone marrow +$5 / chicken / shrimp +$2/ vegan

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Cream Cheese Wontons

With sweet + sour sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs32g
🧈 Fat18g

Fresh Spring Rolls

Shrimp / tofu / caramelized pork +$1

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Crispy Egg Rolls

Vietnamese style egg rolls with pork and veggies

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat10g

Garlic Bok Choy

Garlic fried, light oil, bok choy, carrots and side of rice. chicken / beef / tofu / shrimp +$2

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Potstickers

Pork or vegetarian dumplings with our house made ginger soy dipping sauce

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Vegetarian Egg Rolls

Crisp rolls filled with cabbage, carrots, mushrooms, and glass noodles.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Edamame

Steamed then tossed in sea salt

⚡️ Calories193
🥩 Protein17g
🍞 Carbs9g
🧈 Fat8g

Lettuce Wraps

With diced chicken or tofu

⚡️ Calories150
🥩 Protein10g
🍞 Carbs5g
🧈 Fat8g

Chili-Garlic Cucumber

Crisp, garlicky, tangy-sweet and a hint of spice

⚡️ Calories70
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g

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About Pleiku Nutrition Information

Discover the nutritional content of menu items at Pleiku in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pleiku Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pleiku-salt-lake-city-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy