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Plantiful SLU

340 Westlake Ave N, Seattle, WA 98109

Nutrition Facts & Calorie Information

37 Menu Items Analyzed

Plant Lover's Pizza

12" Cauliflower Crust (GF), Marinara Sauce, Plant Mozzarella Cheese, Plant Pepperoni, Plant Sausage Meat Crumble, Plant Smoked Apple Sage Sausage. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:80g

Umami Mushroom Pizza

12" Cauliflower Crust (GF), Cauliflower White Sauce, Plant Mozzarella, Sauté Mushroom, Plant Sausage Meat Crumble, Umami Sauce, Arugula, Truffle Oil. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:45g

Quattro Formaggi Pizza

12" Cauliflower Crust (GF), Cauliflower White Sauce, Plant Mozzarella, Plant Blue Cheese, Plant Provolone, Plant Parmesan, Maple Glaze. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:50g
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Double Gangnam Style Chik'n Burger

Double Chik'n Patty, Gochujang Sauce, Plant Mayo, House Kimchi Slaw, Jalapeños, House Pickled Cucumber, Brioche Bun. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:78g
🧈 Fat:46g

The Classic Burger

Choice of Patty, Lettuce, Tomato, House Pickled Cucumber, Plant Cheddar Cheese, Plant Thousand Island, Plant Mayo, Brioche Bun. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:45g

Classic Italian Pizza

12" Cauliflower Crust (GF), Marinara Sauce, Plant Mozzarella, Oregano, Sun-Dried Tomato, Wedge Tomato, Fresh Basil. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:40g

Rainbowl

Boost Immunity:_Base:_ Acai, Banana, Strawberry, Blueberry_Toppings:_ Coconut Chia Pudding, Strawberry, Mango, Mulberry, Pumpkin Seeds, Hemp Granola. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:700
🥩 Protein:10g
🍞 Carbs:110g
🧈 Fat:20g

Monterey Burger

Choice of Patty, Avocado Pesto, Avocado, Plant Provolone Cheese, Lettuce, Plant Mayo, House Pickled Cucumber, Brioche Bun. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Bánh Mì Burger

House Lemongrass Patty, House Pickled Daikon Carrot, Pickled Red Cabbage, Cilantro, Jalapeños, Plant Mayo, Cucumber, Umami Sauce, Fresh Cracked Pepper. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:650
🥩 Protein:24g
🍞 Carbs:70g
🧈 Fat:33g

Plant Goddess Salad

Choice Of Protein, Romaine Lettuce, Cucumber, Pickled Red Cabbage, Avocado, Strawberry, Pumpkin Seeds, Dried Cranberries, House Vinaigrette, Choice Of Dressing. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:40g

Habanero Burger

Choice of Patty, Lettuce, House Pickled Cucumber, Jalapeños, Goji Mango Habanero, Plant Provolone Cheese, Plant Mayo, Brioche Bun. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:55g
🧈 Fat:35g

Super-Bowl

Protein and Recovery:_Base:_ Pitaya (dragon fruit), Almond Butter, Banana, Strawberry, Chocolate Protein Blend_Toppings:_ Banana, Hemp Seeds, Pumpkin Seeds, Cacao Nibs. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:30g

Sausage, Cheddar & Egg Sandwich

Plant Sausage, Plant Cheddar, Just Egg, Artisan Bun. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:550
🥩 Protein:27g
🍞 Carbs:50g
🧈 Fat:27g
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Napa Burger

Choice of Patty, Sauté Mushroom, Umami Sauce, Truffle Oil, Lettuce, House Pickled Cucumber, Plant Provolone Cheese, Plant Mayo, Brioche Bun. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Muscle Beach

Protein and Recovery:Cauliflower, Banana, Peanut Butter, Date, Organic Chocolate Protein Blend. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Plantiful Bowl

Energy and Focus:_Base:_ Acai, Banana, Strawberry_Toppings:_ Hemp Granola, Banana, Blueberry, Mulberry, Goji Berry. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:90g
🧈 Fat:12g

Tofu Bánh Mì

Lemongrass Saté Tofu, House Pickled Daikon Carrot, Pickled Red Cabbage, Cilantro, Jalapeños, Plant Mayo, Cucumber, Fresh Cracked Pepper. GLUTEN-FREE BUN OPTION AVAILABLE This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:480
🥩 Protein:13g
🍞 Carbs:48g
🧈 Fat:22g

Omega Power

Boost Immunity:Acai, Banana, Blueberry, Strawberry, Hemp Granola, Goji Berry, Flaxseed. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:85g
🧈 Fat:12g

Dragon Bowl Z

Boost Immunity:_Base:_ Pitaya (dragon fruit), Pineapple, Mango_Toppings:_ Hemp Granola, Banana, Mango, Cacao Nibs, Coconut Chips. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:85g
🧈 Fat:12g

Plantiful Toast

Macrina Pugliese Batard Bread, Whole Avocado, Spring Radish, Lemon Roasted Garlic, House Lemon Salted Plum Jam, Seasonal Microgreens, Black Pepper. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:20g

Umami Toast

Macrina Pugliese Batard Bread, Plant Sausage Meat Crumble, Lemon Roasted Garlic, Furikake Sprinkles, Avocado Pesto, Umami Sauce, Truffle Oil, Seasonal Microgreens. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:30g

Bacon, Cheddar & Egg Sandwich

Plant Bacon, Plant Cheddar, Just Egg, Artisan Bun. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:25g

Chik'n Nuggets With Tots

Air-Fried Chik'n Nuggets & Tater Tots With Sweet Homestyle BBQ Sauce. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Maui Sunset

Skin Health:_Base:_ Acai, Pitaya (dragon fruit), Mango_Toppings:_ Hemp Granola, Banana, Strawberry, Mango, Coconut Chips. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:80g
🧈 Fat:12g

Almond Joy

Energy and Focus:Cold Brew Coffee, Cauliflower, Granola, Banana, Date, Flaxseed, Almond Butter, Vanilla, Sea Salt. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:52g
🧈 Fat:20g

Bánh Mì Dog

Plant-Based Frankfurters, Cucumber, Pickled Daikon Carrot, House Special Sauce, Siracha, Cilantro. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:20g

The Green Machine

Detox and Nourish:Mango, Spinach, Kale, Pineapple, Banana, Organic Green Protein Blend. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:5g

Greenology

Protein and Recovery:Mango, Kale, Peach, Banana, Organic Green Protein Blend. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Blueberry Bliss

Skin Health and Antioxidants:Blueberry, Strawberry, Acai, Coconut Oil, Hemp Granola, Flaxseed, Vanilla, Sweet Red Cherry. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:10g

Quinoa Salad Medley

White and Red Quinoa, Green Garbanzo Beans, Kale, Shelled Edamame, Brussels Sprouts, Mushrooms, Dates, Dried Cranberries, Tomatoes, Red Bell Peppers, Yellow Bell Peppers, Red Onion, Extra Virgin Olive Oil, Pink Himalayan Salt, Cracked Black Pepper, Ponzu Sauce Dressing, Arugula. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:12g

Super-Dog

Plant-Based Frankfurters, Dill Relish, Sauerkraut, House Special Sauce. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Peach For The Star

Reduce Inflammation:Peach, Blueberry, Banana, Pineapple, Date. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:85g
🧈 Fat:1g

Air-Fried Crinkle Fries

Regular or Large This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Pepperoni Pizza

12" Cauliflower Crust (GF), Marinara Sauce, Plant Mozzarella Cheese, Plant Pepperoni. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:220
🥩 Protein:8g
🍞 Carbs:24g
🧈 Fat:11g

Mango Lover

Boost Immunity & Skin Health:Mango, Coconut Milk, Vanilla. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:6g

Air-Fried Tater Tots

Regular or Large This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Pretty In Pink

Skin Health:Pitaya, Blueberry, Banana, Strawberry, Sweet Red Cherry. This kitchen process food that may contain soy and nuts. All products may also contain other ingredients.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:36g
🧈 Fat:1g

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About Plantiful SLU Nutrition Information

Discover the nutritional content of menu items at Plantiful SLU in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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