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Plant

1120 N Walker Ave, Oklahoma City, OK 73103

Nutrition Facts & Calorie Information

110 Menu Items Analyzed

Hello Dollies

cashew crust, topped with walnut, toasted coconut flakes, cacao nibs, date syrup, maple

⚡️ Calories:650
🥩 Protein:6g
🍞 Carbs:75g
🧈 Fat:38g

Cherry Bomb Smoothie Bowl

house-made cashew milk, cherries, banana, organic pea protein, vanilla, topped with house-made buckwheat granola, fresh strawberries and toasted coconut flakes

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:20g

Asian Stir Fry

house-made coconut rice served with sesame roasted broccoli, carrot, and cabbage, tossed with our house-made sesame dressing and sesame seeds

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:20g
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Burger Salad

NEW! mixed greens, house-made black bean and sweet potato burger patty, spinach, carrot, tomato, cilantro, cashew crema

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:68g
🧈 Fat:30g

Plant "Milkshake"

house-made cashew milk, banana, cashew butter, dates, cacao nibs, gluten free oats, ground flaxseed

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:70g
🧈 Fat:30g

Brunch Burger

NEW! gluten free oat bun, house-made black bean and sweet potato burger patty, spinach, pickled onion, and cashew queso

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:15g

Breakfast Burrito

cassava flour tortilla, quinoa chorizo, roasted red potatoes, spiced black beans, cashew queso, house-made pico, & fresh parsley

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:67g
🧈 Fat:25g

Waffles

two house waffles served with farm fresh maple and a sprinkle of cinnamon

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:69g
🧈 Fat:21g

Broccoli Pesto Bowl

NEW! quinoa, charred seasonal vegetable and roasted sweet potato served with our house broccoli walnut pesto and topped with hemp seeds.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Raw Carrot Cake Slice

carrot, walnut, & date cake with a vanilla cashew & coconut frosting

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

Maca Picchu Smoothie

house-made almond milk, blueberries, banana, maca powder, almond butter, hemp seeds, cacao nibs

⚡️ Calories:480
🥩 Protein:14g
🍞 Carbs:55g
🧈 Fat:24g

Golden Milk Smoothie Bowl

Pineapple, Banana, Golden Milk Superfood Blend, House-made Almond Milk, Fresh-squeezed Orange Juice. Topped with Goji Berries, Toasted Coconut Flakes, Banana, Pumpkin Seeds

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:72g
🧈 Fat:15g

Heart-Beet Smoothie Bowl

strawberry, banana, mango, beet root powder, almond butter, house-made almond milk. topped with coconut flakes, cacao nibs, hemp seeds, banana

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g
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Bonsai Bowl

house-made coconut rice topped with roasted cauliflower, cabbage, carrot, pickled onion, garlic hummus, sesame-turmeric sauce and sesame seeds

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Raw Chocolate Pie Slice

a raw pie made from cacao powder, avocado, cashew, maple, coconut oil, and salt

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:40g

Strawberry + Banana Toast

gluten-free oat bread, almond butter, fresh strawberries, banana, drizzled with our house-made nut-ella

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:18g

Santa Fe Bowl

quinoa, roasted red potato, spiced black beans, sautéed spinach, and fresh pico, topped with our house-made southwest dressing and fresh basil

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:15g

Chickpea Salad Sandwich

gluten free oat bread, house-made chickpea salad, spinach, cucumber, tomato, cashew crema

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:52g
🧈 Fat:19g

Black Bean & Sweet Potato Tacos

two-cassava tortillas, spiced sweet potato, onion, black beans, cabbage, green onion, cilantro, house-made cashew ranch

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:15g

Banoffee Pie Slice

NEW! house-made banoffee pie made from dates, walnuts, cashews, almonds, banana, coconut milk, cinnamon, and vanilla.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:23g

Lemon Cheesecake Slice

toasted coconut & cashew crust, honey lemon filling

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:32g

Lemon Pistachio Cake Slice

NEW! lemon cake with a pistachio topping and lemon drizzle

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:22g

Chickpea Scramble Bowl

house-made chickpea scramble, spiced black beans, breakfast potatoes, house pico, green onion, cashew crema

⚡️ Calories:410
🥩 Protein:15g
🍞 Carbs:54g
🧈 Fat:15g

Mint Chip Smoothie

house-made almond milk, banana, fresh mint, chlorophyll, dates, cacao nibs

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:10g

Southwest Salad - grab & go

kale, spiced black beans, purple cabbage, carrot, cilantro, pumpkin seeds, pico, house-made cashew chipotle dressing

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

The Athlete Smoothie

house-made almond milk, coconut water, banana, hemp seeds, flax seeds, chia seeds, almond butter, maca, chlorella

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Raw Cinnamon Roll Bites

CUSTOMER FAVORITE! pack of 4 cinnamon roll bites. made from pecans, almonds, oats, flaxseed, dates, cinnamon, coconut oil, maple, and vanilla.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:20g

Chickpea Salad

chickpeas, celery, green onion, green bell pepper, hemp seeds, sunflower seeds, fresh dill, lemon juice, tahini, olive oil, salt, pepper

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

Chocolate Avocado Pudding

house-made almond milk, fresh avocado, cacao powder, maple, topped with cacao nibs

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:30g

Hummus + Toast

gluten-free oat bread, house-made garlic hummus, olive oil, spiced chickpeas, fresh parsley

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Quinoa Chorizo Tacos

two cassava tortillas, quinoa chorizo, red potato, pickled onion, cashew crema, cilantro

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Banana + Almond Toast

gluten-free oat bread, almond butter, banana, raw honey drizzle

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:18g

Strawberry Overnight Oats

gluten-free rolled oats, house-made almond milk, chia seeds, maple, topped with fresh strawberries

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

Strawberry + Fig Toast

gluten-free oat bread, almond butter, fresh strawberries, dried figs, hemp seeds, raw honey

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Blueberry Overnight Oats

gluten-free rolled oats, house-made almond milk, chia seeds, maple, topped with fresh blueberries

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:12g

Tiramisu Slice

cashews, walnuts, almond, espresso, maple, coconut oil, vanilla

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

Breakfast Hash

sweet potato, red potato, bell pepper, onion, seasonal vegetable, southwest dressing, fresh parsley

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

Blue Majik Pie Slice

cashews crust, coconut, blue majik, honey, vanilla filling

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:20g

Avo + Kimchi Toast

gluten-free oat bread, avocado, house-made turmeric kimchi, fresh cilantro, smoked paprika, cashew crema drizzle

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Naked Summer Salad

spring mix, purple cabbage, carrots, green onion, cilantro, basil, shaved almonds with house-made almond amino dressing

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:28g

Buckwheat Granola

gluten free rolled oats, buckwheat groats, almonds, pumpkin seeds, toasted coconut flakes, cinnamon, vanilla, maple, salt

⚡️ Calories:320
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:12g

Banana Pancakes

made with GF oat flour, banana, flax seed, and house-made almond milk. served with cinnamon and maple syrup

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:7g

Blueberry Muffin

Gluten Free Oats, Almond, Blueberry, Coconut Oil, Maple, Apple, Baking Powder, Baking Soda, Vanilla, Salt

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

Chocolate #4 Ice Cream

Cashews, Coconut Milk, Cacao Powder, Maple, Salt

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:20g

The Ultra

house-made cold brew, pea protein, maca, cacao, banana, cashew butter, dates, vanilla

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Broccoli Walnut Pesto

NEW! house-made broccoli pesto made from broccoli, walnuts, basil, olive oil, lemon, and nutritional yeast.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:28g

Berry Bars

cashew crust, mixed berries, dates & chia seed filling, topped with pecans & pumpkin seeds

⚡️ Calories:290
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:15g

Coconut Date Shaken Iced Latte

house-made cashew milk, espresso, date syrup, coconut sugar

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:8g

The Best F*ing Smoothie

BLUE IS BACK! our customer favorite smoothie is made from house-made almond milk, coconut water, pineapple, banana, and toasted coconut flakes.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:5g

Power Bites

gluten-free rolled oats, sunflower seed butter, flaxseed, chia seed, toasted coconut flakes, dark chocolate chips, local honey, vanilla

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Vanilla #6 Ice Cream

Coconut Milk, Coconut Meat, Vanilla, Maple, Salt

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:12g

Simply Strawberry Smoothie

house-made almond milk, strawberries, banana, flax seeds, dates, vanilla

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:5g

Goji Chip Protein Bar

almond butter, oats, hemp seeds, dark chocolate chips, goji berries, pumpkin seeds, maple, salt

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:28g
🧈 Fat:12g

Avocado Lime Tart Slice

cashews, avocado, lime, honey, coconut oil, salt

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:18g

Clean Green Smoothie

house-made almond milk, spinach, kale, celery, cucumber, mango, ginger, chlorella

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:5g

Lemon Olive Oil Muffin

lemon olive oil muffin made with: oats, almonds, arrowroot powder, honey, vanilla, apple, lemon, olive oil

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

The Immortal Smoothie

house-made almond milk, bananas, spinach, chlorella, cacao nibs, maca, reishi, ashwagandha, dates

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:5g

Cashew Caesar Salad

massaged kale, spiced chickpeas, cabbage, carrots, black pepper, house-made cashew caesar dressing

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:14g

Avo + Toast

gluten-free oat bread, avocado, house-made cashew ranch, green onion, cilantro, smoked paprika

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:12g

Mango Chia Pudding

NEW! A mango chia pudding made from coconut milk, mango, and monk fruit. Topped with mango and toasted coconut flakes.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Blueberry Chia Pudding

A simple chia pudding made with house-made almond milk, vanilla, and maple. Topped with fresh blueberries.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Sesame Noodle Bowl - grab & go

kelp noodles, carrot, purple cabbage, green onion, sesame seeds, house-made sesame dressing

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:42g
🧈 Fat:8g

Strawberry Ice Cream #2

Coconut Milk, cashews, maple, strawberries, salt

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:15g

Sweet Potato Brownie

house-made sweet potato brownie made from sweet potatoes, almonds, oats, cacao, and maple.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:9g

Mint Chip Ice Cream

Cashew, Coconut Milk, Maple, Mint, Chlorophyll, Dark Chocolate Chips

⚡️ Calories:210
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:12g

Super Human

house-made almond milk, cacao, ashwagandha ,chaga, maple

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Earl Grey Cream Tea

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:5g

Broccoli Salad

NEW! house-made broccoli salad made from broccoli, sunflower seeds, raisins, red onion, vinegar, and tahini.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:12g

Strawberry Muffin

Gluten Free Oats, Almond, Strawberry, Coconut Oil, Maple, Apple, Baking Powder, Baking Soda, Vanilla, Salt

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Matcha Latte

house-made almond milk, ceremonial matcha, maple

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

Grampy's Burger Patties

pack of 4 sweet potato, quinoa and black bean patties to re-heat at home!

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:7g

Chocolate Chip Cookie

house-made chocolate chip cookies made from oats, almonds, coconut sugar, coconut oil, vanilla, and chocolate chips.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:10g

Zenergy Smoothie

mango, banana, kale, organic pea protein, fresh OJ

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:2g

Seed Crackers

NEW! house-made seed crackers made from sunflower seeds, pumpkin seeds, chia seeds, hemp seeds, flaxseed, brown rice, and nutritional yeast. tastes great with our house-made hummus, kimchi, or pico.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:14g

Mediterranean Salad

spinach, quinoa, tomato, kalamata olives, red onion, house-made tahini oregano dressing

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Latte

house-made almond milk + locally roasted espresso

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:9g

Carrot Cake Energy Bites

Pack of two carrot cake energy bites. carrot, dates, walnuts, toasted coconut flakes, coconut flour, vanilla, spices

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

Garlic Hummus

house-made garlic hummus made from chickpeas, garlic, tahini, olive oil, lemon juice, and cumin.

⚡️ Calories:170
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Pina Colada Mocktail

SEASONAL FAVORITE: pineapple, lemon, honey, mint, almond milk

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:29g
🧈 Fat:3g

Golden Milk Latte

house-made almond milk, golden milk superfood blend (turmeric, black pepper, maca, goji, cinnamon, ginger, boswellia, stevia and cardamom), local honey

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:4g

London Fog

house-made almond milk, earl grey cream tea, vanilla, raw honey

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:4g

Sweet Almond Tea

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Blue Majik Energy Bites

2 Blue Majik Energy Bites. dates, almonds, oats, blue majik, vanilla, salt

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Maca-Maple Latte

house-made cashew milk, espresso, maca powder, maple, cinnamon

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

That Good Salad

mixed greens, carrot, cabbage, green onion, nutritional yeast, house-made cashew ranch

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Cacao Energy Bites

dates, almonds, almond butter, toasted coconut flakes, cacao, vanilla, salt

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Oatmeal Raisin Cookie

Made with GF oats, cinnamon, flaxseed, almond, coconut sugar, coconut oil, vanilla and raisins

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:7g

Sweet Almond Latte

house-made almond milk, sweet almond tea, raw honey

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:6g

Sweet Greens Smoothie

coconut water, banana, pineapple, spinach, kale

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:0g

Strawberry Lemonade

fresh strawberries, fresh lemon juice, sparkling water, raw honey

⚡️ Calories:120
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:0g

Fresh OJ

⚡️ Calories:112
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:0g

Ginger + Mint Mocktail

fresh mint, ginger, lime, sparkling water, raw honey

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Hydration Tonic

coconut water, fresh lemon juice, fresh lime juice, sparkling water and raw honey

⚡️ Calories:90
🥩 Protein:0g
🍞 Carbs:22g
🧈 Fat:0g

Brunch Sampler

single banana pancake, side of breakfast hash and quinoa chorizo taco

⚡️ Calories:85
🥩 Protein:2g
🍞 Carbs:19g
🧈 Fat:0g

Cappuccino

locally roasted espresso + house-made almond milk

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:3g

Thai Mint Fusion Tea

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:16g
🧈 Fat:0g

Basil + Lemon Mocktail

fresh basil, lemon, sparkling water, raw honey

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:16g
🧈 Fat:0g

Pitta Tea

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

Turmeric Kimchi

house-made turmeric kimchi made from green cabbage, carrot, vinegar, fresh ginger, garlic, turmeric, and red pepper.

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Cashew Queso Grab & Go

8 oz container Cashew Queso made with cashews, nutritional yeast, fresh lemon juice, salt, smoked paprika, chili powder, garlic

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:3g

The Healer

fresh ginger root, lemon, local honey

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

Fresh Mint Tea

fresh mint, local honey

⚡️ Calories:40
🥩 Protein:0g
🍞 Carbs:11g
🧈 Fat:0g

Lavender Earl Grey Tea

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:0g

House-Made Pico

house-made pico with tomatoes, red onion, cilantro, and lime

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Americano

⚡️ Calories:15
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:0g

Cold Brew

house-made cold brew

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Espresso

sincerely coffee espresso

⚡️ Calories:2
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Out of stock

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Out of stock

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Out of stock

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Plant Nutrition Information

Discover the nutritional content of menu items at Plant in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy