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Plank Provisions restaurant logo - View nutrition facts, calories, and macros for menu items at 1205 Howard St, Omaha, NE 68102

Plank Provisions

Nutrition Facts & Calorie Information

1205 Howard St, Omaha, NE 68102

12items analyzed
"Overall this menu is balanced — it includes several lean, high‑protein Daily Catch options for lower‑calorie meals and higher‑calorie Gluten Sensitive/dessert items if you need more energy. For cutting, pick the Daily Catch at 200 kcal (25 g protein, 10 g carbs) for a high‑protein, low‑calorie meal. For bulking, choose the Daily Catch at 600 kcal (50 g protein, 25 g carbs) to get plenty of calories and protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

GLUTEN SENSITIVE

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

DAILY CATCH

⚡️ Calories600
🥩 Protein50g
🍞 Carbs25g
🧈 Fat10g

DAILY CATCH

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
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DESSERT

⚡️ Calories400
🥩 Protein5g
🍞 Carbs80g
🧈 Fat10g

GLUTEN SENSITIVE

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

DESSERT

⚡️ Calories300
🥩 Protein2g
🍞 Carbs45g
🧈 Fat12g

KIDS

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

DESSERT

⚡️ Calories250
🥩 Protein3g
🍞 Carbs37g
🧈 Fat10g

DAILY CATCH

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

KIDS

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

GLUTEN SENSITIVE

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

KIDS

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Plank Provisions Nutrition Information

Discover the nutritional content of menu items at Plank Provisions in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Plank Provisions Menu - Nutrition Facts – Macros & Calories." https://macros.menu/plank-provisions-omaha-ne. Accessed December 12, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy