📱 Download the only app with the macros of over 35,000 restaurant menus.
Planet Wingz
Nutrition Facts & Calorie Information
545 S Columbia St, Bogalusa, LA 70427
92items analyzed
"Planet Wingz’ menu is very high in calories and fat, with many wings and sandwich combos that offer little fiber or veggie balance—more suited to bulking spurts than everyday balanced eating. For cutting, lean options like Hamburger Only (250 kcal, 23 g protein, 16 g fat) or Chicken Sandwich Only (420 kcal, 34 g protein, 9 g fat) provide protein with fewer calories. For bulking, a strong pick is Big Basket Special - 30 Piece Wingz (2700 kcal, 180 g protein, 30 g carbs, 210 g fat) for high energy and protein, though be mindful of the fat load."
- PawSort:
100 Piece (Wingz Only)
⚡️ Calories9700
🥩 Protein600g
🍞 Carbs0g
🧈 Fat700g
75 Piece(Wingz Only)
⚡️ Calories7500
🥩 Protein525g
🍞 Carbs0g
🧈 Fat450g
48 Piece(Wingz Only)
⚡️ Calories4800
🥩 Protein288g
🍞 Carbs0g
🧈 Fat384g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Big Basket Special - 30 Piece Wingz
⚡️ Calories2700
🥩 Protein180g
🍞 Carbs30g
🧈 Fat210g
18 Piece(Wingz Only)
⚡️ Calories1800
🥩 Protein110g
🍞 Carbs6g
🧈 Fat120g
Big Basket Special - 12 Piece Wingz (Egg Rolls)
⚡️ Calories1670
🥩 Protein96g
🍞 Carbs66g
🧈 Fat112g
2 Chili Dog (4) Wings Ranch Fries
⚡️ Calories1450
🥩 Protein55g
🍞 Carbs103g
🧈 Fat94g
Big Basket Special - 12 Piece Wingz (Crab Cakes)
⚡️ Calories1350
🥩 Protein78g
🍞 Carbs42g
🧈 Fat88g
Steak & Shrimp Fries
⚡️ Calories1120
🥩 Protein66g
🍞 Carbs62g
🧈 Fat44g
Large Ranch Cup
⚡️ Calories1120
🥩 Protein8g
🍞 Carbs16g
🧈 Fat112g
(1) CHLIL DOG (4) TRADITONAL WINGS WITH RANCH FRIES
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs105g
🧈 Fat50g
Daily Basket Special - 12 Piece Wingz
⚡️ Calories1100
🥩 Protein84g
🍞 Carbs24g
🧈 Fat84g
Buffalo Chicken Sandwich Combo
⚡️ Calories1100
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Philly Steak Sandwich Combo
⚡️ Calories1100
🥩 Protein48g
🍞 Carbs124g
🧈 Fat52g
BBQ Burnt Ends Fries
⚡️ Calories1100
🥩 Protein46g
🍞 Carbs92g
🧈 Fat58g
Western Cheese Burger Combo
⚡️ Calories1040
🥩 Protein33g
🍞 Carbs131g
🧈 Fat43g
24 Piece(Wingz Only)
⚡️ Calories1032
🥩 Protein144g
🍞 Carbs0g
🧈 Fat48g
Cheese Burger Combo
⚡️ Calories980
🥩 Protein38g
🍞 Carbs113g
🧈 Fat42g
Philly Shrimp Sandwich Combo
⚡️ Calories980
🥩 Protein40g
🍞 Carbs92g
🧈 Fat34g
Surf & Turf Sandwich Combo
⚡️ Calories980
🥩 Protein62g
🍞 Carbs92g
🧈 Fat42g
Chicken Sandwich Combo
⚡️ Calories970
🥩 Protein40g
🍞 Carbs112g
🧈 Fat38g
Chili Cheese Fries (Regular)
⚡️ Calories950
🥩 Protein28g
🍞 Carbs95g
🧈 Fat42g
Hamburger Combo
⚡️ Calories940
🥩 Protein50g
🍞 Carbs120g
🧈 Fat45g
Shrimp Fries
⚡️ Calories880
🥩 Protein48g
🍞 Carbs50g
🧈 Fat23g
Bacon and Cheese Chili Dog Combo
⚡️ Calories880
🥩 Protein32g
🍞 Carbs60g
🧈 Fat44g
Philly Chicken Sandwich Combo
⚡️ Calories820
🥩 Protein38g
🍞 Carbs102g
🧈 Fat28g
Philly Steak Fries
⚡️ Calories780
🥩 Protein32g
🍞 Carbs66g
🧈 Fat34g
Chili Cheese (Large)
⚡️ Calories780
🥩 Protein34g
🍞 Carbs74g
🧈 Fat32g
12 Piece(Wingz Only)
⚡️ Calories720
🥩 Protein72g
🍞 Carbs0g
🧈 Fat48g
8 Piece(Wingz Only)
⚡️ Calories720
🥩 Protein56g
🍞 Carbs2g
🧈 Fat48g
Daily Basket Special - 8 Piece Wingz
⚡️ Calories700
🥩 Protein48g
🍞 Carbs8g
🧈 Fat40g
Chili Dog Combo
⚡️ Calories700
🥩 Protein28g
🍞 Carbs66g
🧈 Fat38g
Hot Sausage Sandwich Combo
⚡️ Calories690
🥩 Protein29g
🍞 Carbs68g
🧈 Fat32g
BBQ Beef Sandwich Combo
⚡️ Calories680
🥩 Protein34g
🍞 Carbs72g
🧈 Fat26g
Western Cheeseburger Only
⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat32g
Snack Pack (5) Wing Small Fry
⚡️ Calories650
🥩 Protein42g
🍞 Carbs46g
🧈 Fat38g
Snack Pack (5) Wing Small Fry
⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat28g
Snack Pack (5) Wing Small Fry
⚡️ Calories650
🥩 Protein40g
🍞 Carbs58g
🧈 Fat28g
Ranch Fries
⚡️ Calories640
🥩 Protein9g
🍞 Carbs68g
🧈 Fat34g
Philly Steak Sandwich Only
⚡️ Calories640
🥩 Protein36g
🍞 Carbs54g
🧈 Fat28g
Surf & Turf Sandwich Only
⚡️ Calories640
🥩 Protein38g
🍞 Carbs58g
🧈 Fat28g
Snack Pack (5) Wing Small Fry
⚡️ Calories640
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g
Ranch Fries(Large)
⚡️ Calories640
🥩 Protein12g
🍞 Carbs68g
🧈 Fat34g
Trio Fries
⚡️ Calories640
🥩 Protein8g
🍞 Carbs78g
🧈 Fat32g
Bar B Que Ranch Fries Regualr
⚡️ Calories620
🥩 Protein9g
🍞 Carbs68g
🧈 Fat32g
Snack Pack (5) Wing Small Fry
⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat30g
Philly Chicken Sandwich Only
⚡️ Calories560
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g
Snack Pack (5) Wing Small Fry
⚡️ Calories550
🥩 Protein32g
🍞 Carbs52g
🧈 Fat28g
Buffalo Chicken Sandwich Only
⚡️ Calories540
🥩 Protein32g
🍞 Carbs46g
🧈 Fat22g
Snack Pack (5) Wing Small Fry
⚡️ Calories520
🥩 Protein37g
🍞 Carbs25g
🧈 Fat32g
Daily Basket Special - 6 Piece Wingz
⚡️ Calories520
🥩 Protein40g
🍞 Carbs12g
🧈 Fat26g
Hot Sausage Sandwich Only
⚡️ Calories520
🥩 Protein20g
🍞 Carbs42g
🧈 Fat28g
Fry (Large)
⚡️ Calories520
🥩 Protein7g
🍞 Carbs66g
🧈 Fat25g
Ranch Fries
⚡️ Calories520
🥩 Protein9g
🍞 Carbs58g
🧈 Fat26g
Ranch Fries
⚡️ Calories520
🥩 Protein12g
🍞 Carbs64g
🧈 Fat28g
Nacho Fries
⚡️ Calories520
🥩 Protein14g
🍞 Carbs56g
🧈 Fat26g
BBQ Fries
⚡️ Calories520
🥩 Protein8g
🍞 Carbs58g
🧈 Fat26g
Buffalo Fries
⚡️ Calories520
🥩 Protein12g
🍞 Carbs52g
🧈 Fat28g
Snack Pack (5) Wing Small Fry
⚡️ Calories520
🥩 Protein26g
🍞 Carbs48g
🧈 Fat28g
Jambalya
⚡️ Calories520
🥩 Protein26g
🍞 Carbs62g
🧈 Fat18g
Snack Pack (5) Wing Small Fry
⚡️ Calories520
🥩 Protein28g
🍞 Carbs54g
🧈 Fat25g
Hot Dog Combo
⚡️ Calories520
🥩 Protein22g
🍞 Carbs52g
🧈 Fat26g
Bacon and Cheese Chili Dog Only
⚡️ Calories520
🥩 Protein22g
🍞 Carbs38g
🧈 Fat30g
Snack Pack (5) Wing Small Fry
⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat28g
Snack Pack (5) Wing Small Fry
⚡️ Calories520
🥩 Protein34g
🍞 Carbs48g
🧈 Fat28g
Daily Basket Special - 10 Piece Wingz
⚡️ Calories510
🥩 Protein60g
🍞 Carbs10g
🧈 Fat30g
Snack Pack (5) Wing Small Fry
⚡️ Calories450
🥩 Protein32g
🍞 Carbs30g
🧈 Fat26g
Cheese Burger Only
⚡️ Calories420
🥩 Protein25g
🍞 Carbs36g
🧈 Fat22g
BBQ Beef Sandwich Only
⚡️ Calories420
🥩 Protein24g
🍞 Carbs44g
🧈 Fat16g
Chicken Sandwich Only
⚡️ Calories420
🥩 Protein34g
🍞 Carbs42g
🧈 Fat9g
Philly Shrimp Sandwich Only
⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g
8 Piece Bites
⚡️ Calories380
🥩 Protein18g
🍞 Carbs28g
🧈 Fat16g
French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat18g
Regular Fry
⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat18g
Chili Dog Only
⚡️ Calories350
🥩 Protein20g
🍞 Carbs22g
🧈 Fat18g
3- Minis
⚡️ Calories350
🥩 Protein20g
🍞 Carbs34g
🧈 Fat14g
4 Piece Tenders
⚡️ Calories320
🥩 Protein26g
🍞 Carbs22g
🧈 Fat14g
6 Piece Bites
⚡️ Calories320
🥩 Protein14g
🍞 Carbs12g
🧈 Fat24g
Jalapeno Poppers (4 Piece)
⚡️ Calories320
🥩 Protein12g
🍞 Carbs24g
🧈 Fat20g
Onion Rings
⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat16g
6 Piece(Wingz Only)
⚡️ Calories270
🥩 Protein36g
🍞 Carbs0g
🧈 Fat24g
Crab Cakes
⚡️ Calories260
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g
Sweet Potato Fries
⚡️ Calories260
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g
Hamburger Only
⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat16g
Baked Beans
⚡️ Calories250
🥩 Protein12g
🍞 Carbs40g
🧈 Fat1g
3 Piece Tenders
⚡️ Calories240
🥩 Protein22g
🍞 Carbs9g
🧈 Fat12g
Eggroll
⚡️ Calories210
🥩 Protein7g
🍞 Carbs22g
🧈 Fat9g
Crab Cake (1 pc)
⚡️ Calories210
🥩 Protein15g
🍞 Carbs12g
🧈 Fat11g
Southwest Egg Roll (1 Piece)
⚡️ Calories150
🥩 Protein6g
🍞 Carbs14g
🧈 Fat7g
Hot Dog Only
⚡️ Calories150
🥩 Protein5g
🍞 Carbs1g
🧈 Fat13g
Additional Dressing Cups
⚡️ Calories110
🥩 Protein0g
🍞 Carbs5g
🧈 Fat10g
Additional Sauce
⚡️ Calories90
🥩 Protein1g
🍞 Carbs6g
🧈 Fat8g
People also viewed
About Planet Wingz Nutrition Information
Discover the nutritional content of menu items at Planet Wingz in Bogalusa, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Planet Wingz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/planet-wingz-bogalusa-la. Accessed December 31, 2025.