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Pla Mor Lanes and Cafe

Nutrition Facts & Calorie Information

517 D St, Fairbury, NE 68352

58items analyzed
"The menu overall leans toward high‑calorie, high‑fat comfort foods, so it’s more suited to bulking, though there are a few lean options for calorie control. For cutting, pick the Grilled Chicken (280 kcal, 53 g protein) with a Side Salad or steamed broccoli to keep calories low and protein high. For bulking, the Chicken Fried Steak Dinner (1,250 kcal) or the PlaMor Burger (850 kcal) will easily boost daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak Dinner

⚑️ Calories1250
πŸ₯© Protein58g
🍞 Carbs105g
🧈 Fat70g

Country Breakfast

Hash Browns, Biscuit n'Gravy, Two Eggs, Choice of Meat

⚑️ Calories1240
πŸ₯© Protein40g
🍞 Carbs82g
🧈 Fat82g

Philly

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat52g
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Nachos

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat52g

French Toast Combo

Full; Half

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat42g

Nachos Meat and Cheese

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat52g

Super Nachos

meat and cheese plus vegetables

⚑️ Calories920
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat55g

Biscuits n' gravy

Full Order; Half

⚑️ Calories900
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat55g

PlaMor Burger

BBQ & Bacon

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Smothered Burrito

1 for $5.50; 2 for $6.50

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat40g

French Toast

Full Order; Half Order

⚑️ Calories840
πŸ₯© Protein20g
🍞 Carbs92g
🧈 Fat40g

Reuben

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat48g

Cobb Salad

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs22g
🧈 Fat58g
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Bacon Cheeseburger

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat50g

Breakfast Burrito

Flour Tortilla made with two Eggs, Cheese, Veggies, and Choice of Meat. Served with Toast

⚑️ Calories773
πŸ₯© Protein41g
🍞 Carbs61g
🧈 Fat38g

Taco Salad

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Spanish Omelet

Choice of Meat, Green Chiles, Tomatoes, Onions and Cheddar Cheese

⚑️ Calories655
πŸ₯© Protein38g
🍞 Carbs11g
🧈 Fat54g

2 Egg n' Biscuits

$4.95

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat34g

Pancake Combo

2 Pancakes, 2 Egg and Choice of Meat

⚑️ Calories610
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat42g

The Big Salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat32g

Crispy Chicken

⚑️ Calories580
πŸ₯© Protein32g
🍞 Carbs44g
🧈 Fat30g

Grilled Ham and Cheese

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat34g

Pla Mor Breakfast

Hash Browns, Two Eggs, Choice of Meat

⚑️ Calories527
πŸ₯© Protein21g
🍞 Carbs31g
🧈 Fat35g

Beer Batter Fries

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat30g

Ham and Cheese Omelet

Choice of Meat and Cheddar Cheese

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat40g

Chicken Strips

4 for $4.50; 3 for $3.95

⚑️ Calories460
πŸ₯© Protein48g
🍞 Carbs32g
🧈 Fat24g

B.L.T

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs32g
🧈 Fat28g

Double Cheeseburger

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat23g

Grilled Cheese

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat28g

Chef Salad

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat27g

Egg Sandwich

2 Eggs, Choice of Meat, Cheese

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs27g
🧈 Fat23g

Western Omelet

Choice of Meat, Onions, Bell Peppers, and Cheddar Cheese

⚑️ Calories410
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat26g

Onion Rings

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat27g

3 Eggs with Toast

add Hash Browns $1

⚑️ Calories356
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat17g

2 Eggs and Choice of Meat

Bacon, Sausage Patty, Sausage Links, Ham

⚑️ Calories350
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat29g

Regular Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Vegetarian Omelet

Bell Peppers, Mushrooms, Tomatoes, Onions, and Cheddar Cheese

⚑️ Calories340
πŸ₯© Protein21g
🍞 Carbs11g
🧈 Fat24g

Jalapeno Poppers

⚑️ Calories330
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat24g

Corn Nuggets

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat16g

Cheese Balls

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat22g

Mozz Sticks

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat20g

Cheeseburger

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat14g

Hamburger

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Breaded Mushrooms

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat18g

Grilled Chicken

⚑️ Calories280
πŸ₯© Protein53g
🍞 Carbs0g
🧈 Fat6g

3 Eggs

$3.00

⚑️ Calories216
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat14g

Broccoli and Cheese

⚑️ Calories200
πŸ₯© Protein11g
🍞 Carbs11g
🧈 Fat13g

Choice of Meat

$2.50

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat12g

Gizzards

⚑️ Calories170
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat7g

Tater Tots

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

2 Eggs

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

2 Eggs

$2.10

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Hash brown

$2.50

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat9g

Sweet Potatoes

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Pancakes

One; Two; Three

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat3g

Side Salad

as a side subtract $1

⚑️ Calories75
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat5g

Toast

$0.90

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat1g

1 Egg

$1.25

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Pla Mor Lanes and Cafe Nutrition Information

Discover the nutritional content of menu items at Pla Mor Lanes and Cafe in Fairbury, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Pla Mor Lanes and Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pla-mor-lanes-and-cafe-fairbury-ne. Accessed December 31, 2025.
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