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PJ'S GRILL

Nutrition Facts & Calorie Information

5891 Broadway, Merrillville, IN 46410

10items analyzed
"Overall this menu leans toward bulking — many items are high in calories and fat rather than lower-calorie, lean options. For cutting, pick the Double Cheeseburger (520 kcal, 30 g protein) and ask to skip cheese/sauces or swap sides for extra salad to cut calories and fat. For bulking, the BBQ Rib Tips (1,315 kcal, 49 g protein) (or the Gyro Plate at ~1,010 kcal) are good choices to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Rib Tips

Fries, cole slaw, garlic bread

⚡️ Calories1315
🥩 Protein49g
🍞 Carbs85g
🧈 Fat83g

Hot Dog Special

Two hot dogs, friesand drink

⚡️ Calories1220
🥩 Protein28g
🍞 Carbs135g
🧈 Fat57g

Gyro Plate

Fries, feta, sauce, onions, tomatoesand 2 pitas

⚡️ Calories1010
🥩 Protein32g
🍞 Carbs123g
🧈 Fat44g
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Polish Special

Two polish sausages, friesand drink

⚡️ Calories990
🥩 Protein34g
🍞 Carbs87g
🧈 Fat57g

Gyro Burger

⚡️ Calories820
🥩 Protein45g
🍞 Carbs48g
🧈 Fat49g

Chicken Gyro Salad

Italian, French, and ranch

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Gyro Salad

⚡️ Calories650
🥩 Protein40g
🍞 Carbs18g
🧈 Fat44g

Chicken Gyro Sandwich

⚡️ Calories650
🥩 Protein38g
🍞 Carbs55g
🧈 Fat30g

Italian Sausage Sandwich

⚡️ Calories600
🥩 Protein28g
🍞 Carbs52g
🧈 Fat31g

Double Cheeseburger

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat32g

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About PJ'S GRILL Nutrition Information

Discover the nutritional content of menu items at PJ'S GRILL in Merrillville, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "PJ'S GRILL Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pjs-grill-merrillville-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy