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Menu

Pita Mediterranean Grill

Nutrition Facts & Calorie Information

3964 Goodman Rd E Ste 101 Southaven, MS 38672

120items analyzed
"This menu skews toward bulking β€” many high‑calorie platters, rich sauces and fried items alongside large protein portions β€” but it also offers lean grilled meats and salads that make cutting possible. For cutting, pick the Chicken Tawook Skewers (2pc, 300 kcal, 35 g protein) with a Pita or Fattoush/Pita Salad to keep calories lower and protein high. For bulking, go with a Chicken Shawarma Platter (β‰ˆ980 kcal, 40 g protein) β€” or the Pita Family Grill Platter if you truly need a very high‑calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pita Family Grill Platter

Feeds 5-6 Adults. A Variety of Kababs Served with Pita Bread. Rice. Grilled Veggies. and 3 Sides. 5 Skewers Shish Kabab. 5 Skewers Kifta Kabab. 5 Skewers Chicken Shish Tawook. 5 Lamb Chops. and Your Choice of 3 Sides: French Fries. Pita Salad. Cucumber Yogurt Salad. Hummus. Baba Ghanouj.

⚑️ Calories7000
πŸ₯© Protein480g
🍞 Carbs600g
🧈 Fat320g

Pita Family Grill Platter

Feeds 5-6 Adults. A Variety of Kababs Served with Pita Bread. Rice. Grilled Veggies. and 3 Sides. 5 Skewers Shish Kabab. 5 Skewers Kifta Kabab. 5 Skewers Chicken Shish Tawook. 5 Lamb Chops. and Your Choice of 3 Sides: French Fries. Pita Salad. Cucumber Yogurt Salad. Hummus. Baba Ghanouj.

⚑️ Calories5000
πŸ₯© Protein250g
🍞 Carbs450g
🧈 Fat200g

Pita Family Grill Platter

Feeds 5-6 Adults. A Variety of Kababs Served with Pita Bread. Rice. Grilled Veggies. and 3 Sides. 5 Skewers Shish Kabab. 5 Skewers Kifta Kabab. 5 Skewers Chicken Shish Tawook. 5 Lamb Chops. and Your Choice of 3 Sides: French Fries. Pita Salad. Cucumber Yogurt Salad. Hummus. Baba Ghanouj.

⚑️ Calories4000
πŸ₯© Protein300g
🍞 Carbs400g
🧈 Fat200g
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Chicken Shawarma Platter

Rice. Chicken Shawarma. Garlic Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat50g

Mixed Entrees

Shish Chicken Tawook. Shish Lamb. Lamb & Beef Kabab. Lamb Chop

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs20g
🧈 Fat80g

Lamb & Beef Gyro Platter

Rice. Lamb & Beef Gyro. Tzatziki Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Chicken Shawarma Platter

Rice. Chicken Shawarma. Garlic Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat40g

Lamb & Beef Shawarma Platter

Rice. Lamb & Beef Shawarma. Garlic Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat40g

Lamb & Beef Gyro Platter

Rice. Lamb & Beef Gyro. Tzatziki Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat45g

Lamb & Beef Gyro

Lamb and Beef. Tzatziki Sauce. Lettuce. Tomato. Red Onion. Pickle. Kalamata Olives. and Feta Cheese on a bed of Pita.

⚑️ Calories850
πŸ₯© Protein39g
🍞 Carbs70g
🧈 Fat45g

Lamb & Beef Shawarma Platter

Rice. Lamb & Beef Shawarma. Garlic Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs80g
🧈 Fat40g

Monster Falafel Wrap

Falafel. Hummus. Tahini Salad. Lettuce and Pickles.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

Lamb & Beef Gyro Platter

Rice. Lamb & Beef Gyro. Tzatziki Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs97g
🧈 Fat29g
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Cheeseburger

Gourmet 1/2 lb Ground Beef. Lettuce. Tomato. Pickles. Onions. Mayonnaise. Mustard. Ketchup. and American Cheese.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Pita Vegetarian Platter

Hummus. Baba Ghanouj, Falafel. and Mixed Pickles. Served with 2 Pita Bread.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Lamb & Beef Gyro

Lamb and Beef. Tzatziki Sauce. Lettuce. Tomato. Red Onion. Pickle. Kalamata Olives. and Feta Cheese on a bed of Pita.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Lamb & Beef Shawarma Platter

Rice. Lamb & Beef Shawarma. Garlic Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat40g

Cheeseburger

Gourmet 1/2 lb Ground Beef. Lettuce. Tomato. Pickles. Onions. Mayonnaise. Mustard. Ketchup. and American Cheese.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Lamb & Beef Shawarma Wrap

Marinated Meat with Tahini. Grilled Tomato. Pickles. and Red Onions Mixed with Parsley. and Sumac.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Marinated Lamb Chops

3pc.

⚑️ Calories750
πŸ₯© Protein69g
🍞 Carbs0g
🧈 Fat52g

Pita Vegetarian Platter

Hummus. Baba Ghanouj, Falafel. and Mixed Pickles. Served with 2 Pita Bread.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs100g
🧈 Fat25g

Philly Cheese Steak

Grilled Beef Steak. Bell Peppers. Onions. Mayonnaise. and Your Choice of Swiss or American Cheese.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Mixed Entrees

Shish Chicken Tawook. Shish Lamb. Lamb & Beef Kabab. Lamb Chop

⚑️ Calories700
πŸ₯© Protein54g
🍞 Carbs10g
🧈 Fat45g

Lamb & Beef Gyro

Lamb and Beef. Tzatziki Sauce. Lettuce. Tomato. Red Onion. Pickle. Kalamata Olives. and Feta Cheese on a bed of Pita.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Falafel Platter

Rice Topped with 6 Falafel. Hummus. Tahini Salad. Served with Pita Bread.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Philly Cheese Steak

Grilled Beef Steak. Bell Peppers. Onions. Mayonnaise. and Your Choice of Swiss or American Cheese.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat35g

Cheeseburger

Gourmet 1/2 lb Ground Beef. Lettuce. Tomato. Pickles. Onions. Mayonnaise. Mustard. Ketchup. and American Cheese.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Chicken Shawarma Platter

Rice. Chicken Shawarma. Garlic Sauce. Served with Hummus. Pita Salad. and Pita Bread.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Monster Falafel Wrap

Falafel. Hummus. Tahini Salad. Lettuce and Pickles.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat30g

Lamb & Beef Shawarma Wrap

Marinated Meat with Tahini. Grilled Tomato. Pickles. and Red Onions Mixed with Parsley. and Sumac.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Marinated Lamb Chops 3pc

⚑️ Calories620
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat42g

Monster Falafel Wrap

Falafel. Hummus. Tahini Salad. Lettuce and Pickles.

⚑️ Calories600
πŸ₯© Protein16g
🍞 Carbs80g
🧈 Fat25g

Mixed Entrees

Shish Chicken Tawook. Shish Lamb. Lamb & Beef Kabab. Lamb Chop.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Lamb & Beef Shawarma Wrap

Marinated Meat with Tahini. Grilled Tomato. Pickles. and Red Onions Mixed with Parsley. and Sumac.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Chicken Shawarma Wrap

Overnight Marinated Chicken Breast and Thigh with Garlic Sauce and Pickles.

⚑️ Calories550
πŸ₯© Protein37g
🍞 Carbs45g
🧈 Fat22g

Shish Lamb

2pc.

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs5g
🧈 Fat40g

Philly Cheese Steak

Grilled Beef Steak. Bell Peppers. Onions. Mayonnaise. and Your Choice of Swiss or American Cheese.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Falafel 6pc

Ground Chickpeas Blended with Veggies. and Spices. and Fried to a Crispy Brown.

⚑️ Calories540
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Falafel 6pc

Ground Chickpeas Blended with Veggies. and Spices. and Fried to a Crispy Brown.

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs66g
🧈 Fat27g

Chicken Shawarma Wrap

Overnight Marinated Chicken Breast and Thigh with Garlic Sauce and Pickles.

⚑️ Calories510
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat18g

Tiramisu

Coffee Flavored Italian Inspired Layered Cake

⚑️ Calories495
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat27g

Tiramisu

Coffee Flavored Italian Inspired Layered Cake.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

Shish Lamb 2pc

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs5g
🧈 Fat30g

Tiramisu

Coffee Flavored Italian Inspired Layered Cake.

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat25g

Chicken Shawarma Wrap

Overnight Marinated Chicken Breast and Thigh with Garlic Sauce and Pickles.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Sauces

Garlic Sauce. Spicy Garlic Sauce. Tzatziki. Tahini. Ranch. Honey Mustard. Greek Dressing, BBQ. Shatta-Chilli Sauce.

⚑️ Calories400
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat35g

Chicken Tenders 3pc

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs16g
🧈 Fat23g

Ice Cream Factory Tub 12oz

Ask About Our Flavors!

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat22g

Ice Cream Factory Tub 12oz

Ask About Our Flavors!

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs29g
🧈 Fat28g

Falafel Platter

Rice Topped with 6 Falafel. Hummus. Tahini Salad. Served with Pita Bread.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Chicken Tenders 3pc

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs19g
🧈 Fat21g

Hummus

Pureed Chickpeas with Tahini. and Lemon topped with Olive Oil. Served with Pita Bread and Garlic upon request.

⚑️ Calories370
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat23g

1/4lb Junior Burger

⚑️ Calories370
πŸ₯© Protein17g
🍞 Carbs32g
🧈 Fat20g

1/4lb Junior Burger

⚑️ Calories360
πŸ₯© Protein21g
🍞 Carbs29g
🧈 Fat17g

Pita Salad

Cucumber. Tomato. Lettuce. Mixed with Mint. Chopped Parsley. Lemon. and Olive Oil.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

1/4lb Junior Burger

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs31g
🧈 Fat15g

Pita Vegetarian Platter

Hummus. Baba Ghanouj, Falafel. and Mixed Pickles. Served with 2 Pita Bread.

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat15g

Fattoush Salad

Chopped Lettuce. Radish. Onions. Tomatoes. Parsley. Bell Pepper. and Cucumbers Mixed with Toasted Pita Croutons and A Special Citrus Herb Dressing.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat18g

Falafel 6pc

Ground Chickpeas Blended with Veggies. and Spices. and Fried to a Crispy Brown.

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat18g

Chicken Tawook Skewers 2pc

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Chicken Tawook Skewers

2pc.

⚑️ Calories320
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat14g

Chicken Tawook Skewers 2pc

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat10g

Greek Salad

Romaine Lettuce. Cucumbers. Tomatoes. Banana Peppers. Feta Cheese. Red Onions. Kalamata Olives. Served with Greek Dressing or Your Choice of Dressing.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat22g

Baklava Pistachio 2pc

Sweetened Layered Pastry. Filled with Finely Crushed Pistachio.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat18g

Chicken Tenders

3pc.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Fries Small

Small 3 / Large 5. Seasoned or Regular.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat15g

Ice Cream Factory Tub

Ask About Our Flavors!

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Hummus

Pureed Chickpeas with Tahini. and Lemon topped with Olive Oil. Served with Pita Bread and Garlic upon request.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Chicken Nuggets 6pc

⚑️ Calories282
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat17g

Lamb & Beef Kifta Kabab Skewers 2pc

⚑️ Calories270
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat18g

Hummus

Pureed Chickpeas with Tahini. and Lemon topped with Olive Oil. Served with Pita Bread and Garlic upon request.

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs21g
🧈 Fat18g

Chicken Nuggets 6pc

⚑️ Calories270
πŸ₯© Protein14g
🍞 Carbs16g
🧈 Fat17g

Fries Small

Seasoned or Regular

⚑️ Calories270
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat14g

Chicken Nuggets

6pc.

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs16g
🧈 Fat18g

Feta Cheese

⚑️ Calories265
πŸ₯© Protein14g
🍞 Carbs4g
🧈 Fat21g

Feta Cheese

⚑️ Calories264
πŸ₯© Protein14g
🍞 Carbs4g
🧈 Fat21g

Baba Ghanouj

Grilled Eggplant Pureed with Tahini. Garlic. and Lemon topped with Olive Oil and served with Pita Bread.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat16g

Marinated Lamb Chops 3pc

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat18g

Lamb & Beef Kifta Kabab Skewers 2pc

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Baba Ghanouj

Grilled Eggplant Pureed with Tahini. Garlic. and Lemon topped with Olive Oil and served with Pita Bread.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Tahini Salad

Cucumber. and Tomatoes Mixed with Chopped Parsley. Mint. Lemon Juice. Olive Oil. and Tahini.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat22g

Lamb & Beef Kifta Kabab Skewers

2pc.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Baba Ghanouj

Grilled Eggplant Pureed with Tahini. Garlic. and Lemon topped with Olive Oil and served with Pita Bread.

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat14g

Fries Small

Seasoned or Regular

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat11g

Kibbeh 1pc

Cracked Wheat Stuffed with Seasoned Ground Beef. Onions. and Spices. then Deep Fried.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Tahini Salad

Cucumber. and Tomatoes Mixed with Chopped Parsley. Mint. Lemon Juice. Olive Oil. and Tahini.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat12g

Seasoned Basmati Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat4g

Greek Salad

Romaine Lettuce. Cucumbers. Tomatoes. Banana Peppers. Feta Cheese. Red Onions. Kalamata Olives. Served with Greek Dressing or Your Choice of Dressing.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Seasoned Basmati Rice

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat3g

Baklava Pistachio 2pc

Sweetened Layered Pastry. Filled with Finely Crushed Pistachio

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Tahini Salad

Cucumber. and Tomatoes Mixed with Chopped Parsley. Mint. Lemon Juice. Olive Oil. and Tahini.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat15g

Greek Salad

Romaine Lettuce. Cucumbers. Tomatoes. Banana Peppers. Feta Cheese. Red Onions. Kalamata Olives. Served with Greek Dressing or Your Choice of Dressing.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat15g

Baklava Pistachio

Sweetened Layered Pastry. Filled with Finely Crushed Pistachio.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat13g

Kibbeh 1pc

Cracked Wheat Stuffed with Seasoned Ground Beef. Onions. and Spices. then Deep Fried.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat13g

Taboola

Chopped Parsley. Mint. Tomatoes. Onion. and Bulgur Mixed with Lemon. and Olive Oil.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Fattoush Salad

Chopped Lettuce. Radish. Onions. Tomatoes. Parsley. Bell Pepper. and Cucumbers Mixed with Toasted Pita Croutons and A Special Citrus Herb Dressing.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Fattoush Salad

Chopped Lettuce. Radish. Onions. Tomatoes. Parsley. Bell Pepper. and Cucumbers Mixed with Toasted Pita Croutons and A Special Citrus Herb Dressing.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat8g

Pita Bread

⚑️ Calories170
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat1g

Shish Lamb 2pc

⚑️ Calories168
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat7g

Pita Bread

⚑️ Calories165
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat1g

Pita Bread

⚑️ Calories165
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat1g

Pita Salad

Cucumber. Tomato. Lettuce. Mixed with Mint. Chopped Parsley. Lemon. and Olive Oil.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Kibbeh 1pc

Cracked Wheat Stuffed with Seasoned Ground Beef. Onions. and Spices. then Deep Fried.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat8g

Pita’s Spicy Grilled Salsa

Grilled Tomatoes Crushed with Garlic and Jalapenos. Sauteed until Tender.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Falafel Platter

Rice Topped with 6 Falafel. Hummus. Tahini Salad. Served with Pita Bread.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Taboola

Chopped Parsley. Mint. Tomatoes. Onion. and Bulgur Mixed with Lemon. and Olive Oil.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat7g

Cucumber Yogurt

Shredded Cucumber Mixed with Yogurt. Mint. Lemon and Garlic.

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat6g

Taboola

Chopped Parsley. Mint. Tomatoes. Onion. and Bulgur Mixed with Lemon. and Olive Oil.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat5g

Cucumber Yogurt

Shredded Cucumber Mixed with Yogurt. Mint. Lemon and Garlic.

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat4g

Cucumber Yogurt

Shredded Cucumber Mixed with Yogurt. Mint. Lemon and Garlic.

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat2g

Seasoned Basmati Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Pita Salad

Cucumber. Tomato. Lettuce. Mixed with Mint. Chopped Parsley. Lemon. and Olive Oil.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

Mixed Pickles

An Assortment of Olives. Pickled Cucumbers. Cauliflower. and Carrots.

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat5g

Garlic Sauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat10g

Feta Cheese

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat8g

Pita’s Spicy Grilled Salsa

Grilled Tomatoes Crushed with Garlic and Jalapenos. Sauteed until Tender.

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat3g

Pita’s Spicy Grilled Salsa

Grilled Tomatoes Crushed with Garlic and Jalapenos. Sauteed until Tender.

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat2g

Mixed Pickles

An Assortment of Olives. Pickled Cucumbers. Cauliflower. and Carrots.

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

Sauces

Garlic Sauce. Spicy Garlic Sauce. Tzatziki. Tahini. Ranch. Honey Mustard. Greek Dressing, BBQ. Shatta-Chilli Sauce.

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat3g

Mixed Pickles

An Assortment of Olives. Pickled Cucumbers. Cauliflower. and Carrots.

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat1g

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About Pita Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Pita Mediterranean Grill in Southaven, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Pita Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pita-mediterranean-grill-southaven-ms. Accessed December 26, 2025.
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