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Pita Jungle

Nutrition Facts & Calorie Information

1850 W Southern Ave, Mesa, AZ 85202

17items analyzed
"This menu skews toward calorie-dense, higher-fat starters and shareables, so overall it’s more suited to bulking/indulgent eating, though there are lighter options for a balanced approach. For cutting choose the Soup du Jour (150 kcal) or Dolmades (140 kcal) and add a side salad or grilled protein to stay satisfied. For bulking go with the Blue Corn Nachos (950 kcal) or the Mediterranean Antipasto Platter (900 kcal) to easily increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Blue Corn Nachos

blue corn tortilla chips, lemon-cilantro mixed beans, melted cheese, pico de gallo, fresh cilantro, seasoned yogurt sauce

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat48g

Mediterranean Antipasto Platter

hummus duo, baba ganoosh, tzatziki, taboule, dolma, mozzarella-tomato & basil, falafel, feta, kalamata olives, cucumber, pita

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat55g

Spinach Four-Cheese Quesadilla

cheddar, mozzarella, feta, swiss, lavash bread, fresh spinach, tzatziki, pico de gallo, za'atar

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g
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Hummus with Kafta Beef*

ground beef mixed with minced onions, diced tomatoes, jalapeno, parsley, mediterranean seasoning, pomegranate molasses, choice of hummus, toasted pine nuts, pita

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Hummus with Seared Ahi Tuna*

fresh ahi tuna, curried-sesame crust, choice of hummus, pita, served medium rare

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

Hummus with Grilled Chicken

grilled marinated all-natural chicken breast, choice of hummus, toasted pine nuts, pita

⚑️ Calories500
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat20g

Mozzarella Tomato & Basil

fresh mozzarella, sliced hothouse tomato, fresh basil, baby arugula, tuscan kale, evoo, organic balsamic reduction, seasoned pita chips

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs25g
🧈 Fat21g

Caramelized Cauliflower with Tahini

original or wood-fired caramelized cauliflower, garlic-cilantro tahini sauce, caramelized onions, toasted pine nuts

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat20g

Cilantro Jalapeno Hummus

chickpeas, tahini, fresh cilantro, fresh jalapeno, fresh garlic, evoo, lemon juice, pico de gallo, pita

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Hummus & Taboule

hummus, taboule, pita

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Roasted Bell Pepper Hummus

chickpeas, tahini, roasted red bell peppers, fresh garlic, lemon juice, garbanzo confit, pita

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat12g

Baba Ganoosh

roasted eggplant, tahini, yogurt, fresh garlic, evoo, lemon juice, kalamata olives, pita

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat10g

Tzatziki

yogurt, cucumber, fresh garlic, mint, za'atar, pita

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g
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Garlic Dip

emulsion of fresh garlic, lemon juice, oil, smashed potatoes, pita

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat15g

Hummus

chickpeas, tahini, fresh garlic, evoo, lemon juice, garbanzo confit, pita

⚑️ Calories160
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Soup du Jour

made from scratch

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Dolmades

two grape leaves stuffed with rice, tomatoes, onions, parsley, red bell peppers, canola oil, evoo, cilantro, dill, mint, lemon juice, garlic

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat5g

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About Pita Jungle Nutrition Information

Discover the nutritional content of menu items at Pita Jungle in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Pita Jungle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pita-jungle-mesa-az. Accessed December 25, 2025.
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