πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Pita Jungle

Nutrition Facts & Calorie Information

7530 W Bell Rd Ste 106 Glendale, AZ 85308

34items analyzed
"This menu is overall balanced but tilts toward calorie-dense, higher‑fat options β€” so it can support either goal depending on choices (pick lighter protein-forward plates for cutting or combos/platters for bulking). For cutting, choose the Hummus with Seared Ahi Tuna (β‰ˆ450 kcal, ~40 g protein) or a Soup du Jour plus a side salad to keep calories low and protein high. For bulking, go for the Mediterranean Antipasto Platter (the larger listing β‰ˆ1350 kcal) or the Spinach Four‑Cheese Quesadilla (β‰ˆ900 kcal) to boost calories and fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mediterranean Antipasto Platter

hummus duo, baba ganoosh, tzatziki, taboule, dolma, mozzarella-tomato & basil, falafel, feta, kalamata olives, cucumber, pita

⚑️ Calories1350
πŸ₯© Protein36g
🍞 Carbs110g
🧈 Fat90g

Spinach Four-Cheese Quesadilla

cheddar, mozzarella, feta, swiss, lavash bread, fresh spinach, tzatziki, pico de gallo, za'atar

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat54g

Mediterranean Antipasto Platter

hummus duo, baba ganoosh, tzatziki, taboule, dolma, mozzarella-tomato & basil, falafel, feta, kalamata olives, cucumber, pita

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat50g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Hummus with Kafta Beef*

ground beef mixed with minced onions, diced tomatoes, jalapeno, parsley, mediterranean seasoning, pomegranate molasses, choice of hummus, toasted pine nuts, pita

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Hummus with Grilled Chicken

grilled marinated all-natural chicken breast, choice of hummus, toasted pine nuts, pita

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Hummus with Kafta Beef*

ground beef mixed with minced onions, diced tomatoes, jalapeno, parsley, mediterranean seasoning, pomegranate molasses, choice of hummus, toasted pine nuts, pita

⚑️ Calories600
πŸ₯© Protein31g
🍞 Carbs45g
🧈 Fat35g

Spinach Four-Cheese Quesadilla

cheddar, mozzarella, feta, swiss, lavash bread, fresh spinach, tzatziki, pico de gallo, za'atar

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Hummus with Grilled Chicken

grilled marinated all-natural chicken breast, choice of hummus, toasted pine nuts, pita

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Hummus with Seared Ahi Tuna*

fresh ahi tuna, curried-sesame crust, choice of hummus, pita, served medium rare

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat20g

Mozzarella Tomato & Basil

fresh mozzarella, sliced hothouse tomato, fresh basil, baby arugula, tuscan kale, evoo, organic balsamic reduction, seasoned pita chips

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Hummus with Seared Ahi Tuna*

fresh ahi tuna, curried-sesame crust, choice of hummus, pita, served medium rare

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Blue Corn Nachos

blue corn tortilla chips, lemon-cilantro mixed beans, melted cheese, pico de gallo, fresh cilantro, seasoned yogurt sauce

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Blue Corn Nachos

blue corn tortilla chips, lemon-cilantro mixed beans, melted cheese, pico de gallo, fresh cilantro, seasoned yogurt sauce

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Cilantro Jalapeno Hummus

chickpeas, tahini, fresh cilantro, fresh jalapeno, fresh garlic, evoo, lemon juice, pico de gallo, pita

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat12g

Hummus & Taboule

hummus, taboule, pita

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Mozzarella Tomato & Basil

fresh mozzarella, sliced hothouse tomato, fresh basil, baby arugula, tuscan kale, evoo, organic balsamic reduction, seasoned pita chips

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Tzatziki

yogurt, cucumber, fresh garlic, mint, za'atar, pita

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat13g

Hummus

chickpeas, tahini, fresh garlic, evoo, lemon juice, garbanzo confit, pita

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Roasted Bell Pepper Hummus

chickpeas, tahini, roasted red bell peppers, fresh garlic, lemon juice, garbanzo confit, pita

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat14g

Hummus & Taboule

hummus, taboule, pita

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Caramelized Cauliflower with Tahini

original or wood-fired caramelized cauliflower, garlic-cilantro tahini sauce, caramelized onions, toasted pine nuts

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Caramelized Cauliflower with Tahini

original or wood-fired caramelized cauliflower, garlic-cilantro tahini sauce, caramelized onions, toasted pine nuts

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat18g

Dolmades

two grape leaves stuffed with rice, tomatoes, onions, parsley, red bell peppers, canola oil, evoo, cilantro, dill, mint, lemon juice, garlic

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Cilantro Jalapeno Hummus

chickpeas, tahini, fresh cilantro, fresh jalapeno, fresh garlic, evoo, lemon juice, pico de gallo, pita

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat13g

Soup du Jour

made from scratch

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Garlic Dip

emulsion of fresh garlic, lemon juice, oil, smashed potatoes, pita

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat14g

Hummus

chickpeas, tahini, fresh garlic, evoo, lemon juice, garbanzo confit, pita

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Baba Ganoosh

roasted eggplant, tahini, yogurt, fresh garlic, evoo, lemon juice, kalamata olives, pita

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat12g

Soup du Jour

made from scratch

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Baba Ganoosh

roasted eggplant, tahini, yogurt, fresh garlic, evoo, lemon juice, kalamata olives, pita

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

Garlic Dip

emulsion of fresh garlic, lemon juice, oil, smashed potatoes, pita

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

Dolmades

two grape leaves stuffed with rice, tomatoes, onions, parsley, red bell peppers, canola oil, evoo, cilantro, dill, mint, lemon juice, garlic

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat4g

Tzatziki

yogurt, cucumber, fresh garlic, mint, za'atar, pita

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat6g

Roasted Bell Pepper Hummus

chickpeas, tahini, roasted red bell peppers, fresh garlic, lemon juice, garbanzo confit, pita

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat5g

People also viewed

About Pita Jungle Nutrition Information

Discover the nutritional content of menu items at Pita Jungle in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Pita Jungle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pita-jungle-glendale-az. Accessed December 20, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy