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Pita Jungle

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

Mediterranean Antipasto Platter

hummus duo, baba ganoosh, tzatziki, taboule, dolma, mozzarella-tomato & basil, falafel, feta, kalamata olives, cucumber, pita

⚡️ Calories:1350
🥩 Protein:36g
🍞 Carbs:110g
🧈 Fat:90g

Spinach Four-Cheese Quesadilla

cheddar, mozzarella, feta, swiss, lavash bread, fresh spinach, tzatziki, pico de gallo, za'atar

⚡️ Calories:900
🥩 Protein:36g
🍞 Carbs:60g
🧈 Fat:54g

Mediterranean Antipasto Platter

hummus duo, baba ganoosh, tzatziki, taboule, dolma, mozzarella-tomato & basil, falafel, feta, kalamata olives, cucumber, pita

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:50g

Hummus with Kafta Beef*

ground beef mixed with minced onions, diced tomatoes, jalapeno, parsley, mediterranean seasoning, pomegranate molasses, choice of hummus, toasted pine nuts, pita

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Hummus with Grilled Chicken

grilled marinated all-natural chicken breast, choice of hummus, toasted pine nuts, pita

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Hummus with Kafta Beef*

ground beef mixed with minced onions, diced tomatoes, jalapeno, parsley, mediterranean seasoning, pomegranate molasses, choice of hummus, toasted pine nuts, pita

⚡️ Calories:600
🥩 Protein:31g
🍞 Carbs:45g
🧈 Fat:35g

Spinach Four-Cheese Quesadilla

cheddar, mozzarella, feta, swiss, lavash bread, fresh spinach, tzatziki, pico de gallo, za'atar

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Hummus with Grilled Chicken

grilled marinated all-natural chicken breast, choice of hummus, toasted pine nuts, pita

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Hummus with Seared Ahi Tuna*

fresh ahi tuna, curried-sesame crust, choice of hummus, pita, served medium rare

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:20g

Mozzarella Tomato & Basil

fresh mozzarella, sliced hothouse tomato, fresh basil, baby arugula, tuscan kale, evoo, organic balsamic reduction, seasoned pita chips

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Hummus with Seared Ahi Tuna*

fresh ahi tuna, curried-sesame crust, choice of hummus, pita, served medium rare

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Blue Corn Nachos

blue corn tortilla chips, lemon-cilantro mixed beans, melted cheese, pico de gallo, fresh cilantro, seasoned yogurt sauce

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Blue Corn Nachos

blue corn tortilla chips, lemon-cilantro mixed beans, melted cheese, pico de gallo, fresh cilantro, seasoned yogurt sauce

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

Cilantro Jalapeno Hummus

chickpeas, tahini, fresh cilantro, fresh jalapeno, fresh garlic, evoo, lemon juice, pico de gallo, pita

⚡️ Calories:310
🥩 Protein:10g
🍞 Carbs:32g
🧈 Fat:12g

Hummus & Taboule

hummus, taboule, pita

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:12g

Mozzarella Tomato & Basil

fresh mozzarella, sliced hothouse tomato, fresh basil, baby arugula, tuscan kale, evoo, organic balsamic reduction, seasoned pita chips

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Tzatziki

yogurt, cucumber, fresh garlic, mint, za'atar, pita

⚡️ Calories:290
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:13g

Hummus

chickpeas, tahini, fresh garlic, evoo, lemon juice, garbanzo confit, pita

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Roasted Bell Pepper Hummus

chickpeas, tahini, roasted red bell peppers, fresh garlic, lemon juice, garbanzo confit, pita

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:26g
🧈 Fat:14g

Hummus & Taboule

hummus, taboule, pita

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Caramelized Cauliflower with Tahini

original or wood-fired caramelized cauliflower, garlic-cilantro tahini sauce, caramelized onions, toasted pine nuts

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Caramelized Cauliflower with Tahini

original or wood-fired caramelized cauliflower, garlic-cilantro tahini sauce, caramelized onions, toasted pine nuts

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:18g

Dolmades

two grape leaves stuffed with rice, tomatoes, onions, parsley, red bell peppers, canola oil, evoo, cilantro, dill, mint, lemon juice, garlic

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:10g

Cilantro Jalapeno Hummus

chickpeas, tahini, fresh cilantro, fresh jalapeno, fresh garlic, evoo, lemon juice, pico de gallo, pita

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:13g

Soup du Jour

made from scratch

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

Garlic Dip

emulsion of fresh garlic, lemon juice, oil, smashed potatoes, pita

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:14g

Hummus

chickpeas, tahini, fresh garlic, evoo, lemon juice, garbanzo confit, pita

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Baba Ganoosh

roasted eggplant, tahini, yogurt, fresh garlic, evoo, lemon juice, kalamata olives, pita

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

Soup du Jour

made from scratch

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:5g

Baba Ganoosh

roasted eggplant, tahini, yogurt, fresh garlic, evoo, lemon juice, kalamata olives, pita

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:11g

Garlic Dip

emulsion of fresh garlic, lemon juice, oil, smashed potatoes, pita

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Dolmades

two grape leaves stuffed with rice, tomatoes, onions, parsley, red bell peppers, canola oil, evoo, cilantro, dill, mint, lemon juice, garlic

⚡️ Calories:140
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:4g

Tzatziki

yogurt, cucumber, fresh garlic, mint, za'atar, pita

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:6g

Roasted Bell Pepper Hummus

chickpeas, tahini, roasted red bell peppers, fresh garlic, lemon juice, garbanzo confit, pita

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:5g

About Pita Jungle Nutrition Information

Discover the nutritional content of menu items at Pita Jungle. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Pita Jungle Menu - Calories & Nutrition Facts | Macros.Menu