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Pita Island restaurant logo - View nutrition facts, calories, and macros for menu items at 865 N Gilbert Rd Suite D 101, Gilbert, AZ 85234

Pita Island

Nutrition Facts & Calorie Information

865 N Gilbert Rd Suite D 101, Gilbert, AZ 85234

10items analyzed
"This menu leans toward higher-calorie, protein-rich options (multiple 700–800 kcal entrΓ©es and 500+ items), so it’s generally more suited to bulking, though lower-calorie salads and pita sandwiches make cutting possible. For cutting, choose the salad (β‰ˆ150 kcal) or a simple pita sandwich (β‰ˆ300 kcal) and skip high-fat add-ons and dessert. For bulking, go with a platter (β‰ˆ800 kcal, 35 g protein) or a lunch special (β‰ˆ700 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Platters

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Lunch Specials

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Cheesesteaks

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g
πŸ“±

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Dessert

⚑️ Calories700
πŸ₯© Protein5g
🍞 Carbs100g
🧈 Fat30g

Kids Meals

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Philly Pitas

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Burgers

⚑️ Calories354
πŸ₯© Protein15g
🍞 Carbs29g
🧈 Fat20g

Pita Sandwiches

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Starters

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Salads

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

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About Pita Island Nutrition Information

Discover the nutritional content of menu items at Pita Island in Gilbert, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Pita Island Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pita-island-gilbert-rd-suite-d-101-gilbert-az. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy