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Pita Island restaurant logo - View nutrition facts, calories, and macros for menu items at 865 N Gilbert Rd Ste 101 Gilbert, AZ 85234

Pita Island

Nutrition Facts & Calorie Information

865 N Gilbert Rd Ste 101 Gilbert, AZ 85234

10items analyzed
"Overall the menu leans toward balanced-to-bulking eating—there are plenty of moderate items but also several high-calorie, high-fat choices (cheesesteaks, lunch specials) that make it easy to hit higher calories. For cutting, pick a salad or starter/platters (200–250 kcal), ask for grilled protein, dressing on the side, and skip cheese and fries to keep calories down. For bulking, choose the cheesesteak (750 kcal) or a lunch special and add extra meat or a side to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cheesesteaks

⚡️ Calories750
🥩 Protein37g
🍞 Carbs45g
🧈 Fat45g

Lunch Specials

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Philly Pitas

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g
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Kids Meals

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Burgers

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat19g

Pita Sandwiches

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat9g

Dessert

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Platters

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Starters

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

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About Pita Island Nutrition Information

Discover the nutritional content of menu items at Pita Island in Gilbert, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pita Island Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pita-island-gilbert-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy