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PITA GR restaurant logo - View nutrition facts, calories, and macros for menu items at 9905 Paramount Blvd, Downey, CA 90240

PITA GR

Nutrition Facts & Calorie Information

9905 Paramount Blvd, Downey, CA 90240

100items analyzed
"This menu skews toward higher-calorie, protein-rich plates and pitas β€” overall more suited to bulking (or balanced eating if you pick smaller portions), though there are a few lighter choices for cutting. For cutting, choose the 1/2 Order Steak Souvlaki (β‰ˆ300 kcal, ~28 g protein, low carbs) for a high‑protein, lower‑calorie meal. For bulking, go with the Athenian Feast (β‰ˆ1450 kcal, 100 g protein, 180 g carbs) to get a big calorie and carb/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spartan Feast

6 Lamb Chops, 6 Pork Skewers, 6 Chicken Skewers (on a bed of GR. Fries), Zucchini Chips, Choice of 2 Dips, GR. Salad and 6 whole pitas.

⚑️ Calories4500
πŸ₯© Protein250g
🍞 Carbs400g
🧈 Fat250g

Full Order Pork Souvlaki

2.2 pounds of Pork Souvlaki. Cubed pork shoulder on a skewer. Approximately 12-14 skewers per Kilo. ***This photo shows 2 Kilos of Pork Souvlaki.

⚑️ Calories2752
πŸ₯© Protein308g
🍞 Carbs0g
🧈 Fat168g

Mount Olympus

"Zeus Fries" the size of Mount Olympus! Great for sharing with the family or crush it all alone.

⚑️ Calories2500
πŸ₯© Protein20g
🍞 Carbs300g
🧈 Fat140g
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PITA Pack

4 Pitas of your choice, 4 GR. Fries and 4 Drinks

⚑️ Calories2000
πŸ₯© Protein40g
🍞 Carbs300g
🧈 Fat80g

Athenian Feast

5 Chicken Skewers and 5 Pork Skewers (on a bed of GR. fries) , 1 GR. Salad, 1 Dip of your choice served with 4 Whole pitas.

⚑️ Calories1450
πŸ₯© Protein100g
🍞 Carbs180g
🧈 Fat65g

Full Order Lamb

Approximately 2.2 pounds of Rotisserie Lamb shoulder. Served with Tzatziki and warm Pita.

⚑️ Calories1400
πŸ₯© Protein180g
🍞 Carbs80g
🧈 Fat60g

Lamb Chops (4)

⚑️ Calories1300
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat100g

LIL' PORK

⚑️ Calories1200
πŸ₯© Protein72g
🍞 Carbs67g
🧈 Fat64g

Full Order Lamb Chops

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs5g
🧈 Fat90g

GR. Burger Special

Burger, GR. Fries and 16oz Drink Greek Burger: Homemade 5oz Angus beef patty, grilled peppers onion tomato, dijon aioli, Spicy Cheese Spread, on a Brioche Bun.

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs125g
🧈 Fat55g

STREET STYLE

Authentic Street Style pita as they are served in Greece. choice of meat, tzatziki sauce, tomato, red onion and fries all wrapped in a warm pita bread. All pitas come with a side of GR. Fries

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat40g

Falafel Plate

Falafel (4pcs), rice, side salad choice of dip, and fresh Pita bread. (Fries are a garnish and a little treat on us. They man not be substituted)

⚑️ Calories900
πŸ₯© Protein22g
🍞 Carbs120g
🧈 Fat40g

Steak Souvlaki Salad

House Salad, topped with pickled red onion, tomato, feta, fries and tri tip steak skewers

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g
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GR. Burger A La Carte

1/3 lb. Angus beef patty, grilled peppers onion tomato, dijon aioli, Spicy Cheese Spread, on a Brioche Bun.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat55g

Regular Zeus

GR. Fries topped with your choices of meat, sauce, feta cheese and green onion. Pro Tip: Zeus it up add grilled onions, tomato and peppers

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat45g

Dip Trio

Choice of any 3 of our Dips. Served with fresh Pita.

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat55g

Chicken Plate

Chicken Gyro or Chicken Souvlaki(photo), rice, side salad choice of dip, and fresh Pita bread. (Fries are a garnish and a little treat on us. They man not be substituted)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat25g

Lamb Plate

Beef/lamb Gyro or Braised lamb, rice, side salad choice of dip, and fresh Pita bread.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat25g

Large Zeus

GR. Fries topped with your choices of meat, sauce, feta cheese and green onion. Pro Tip: Zeus it up add grilled onions, tomato and peppers

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Pork Plate

Pork Gyro(photo) or Pork Souvlaki, rice, side salad, choice of dip, and fresh Pita bread. (Fries are a garnish and a little treat on us. They man not be substituted)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Full Order Chicken Souvlaki

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat35g

Mixed Plate

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat25g

Chicken Ceaser Wrap

Ceaser Salad, Graviera Cheese, chicken souvlaki, falafel bites, pita chips, garlic sauce, spinach wrap

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Sweet Potato Plate

Oven Roasted Sweet Potato, rice, side salad choice of dip, and fresh Pita bread. (Fries are a garnish and a little treat on us. They man not be substituted)

⚑️ Calories730
πŸ₯© Protein15g
🍞 Carbs120g
🧈 Fat20g

Beef/Lamb Gyro Salad

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Braised Lamb Salad

Braised lamb, Salad mix avocado, tomato, cucumber, picked red onion, Spicy Tzatziki, GR. Fries on top. (gr. fries may be removed but not substituted)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Steak Plate (Angus Tri-Tip)

Tri Tip Steak Souvlaki Skewers

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat45g

Full Order Lamb Gyro

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Full Order Pork Gyro

⚑️ Calories680
πŸ₯© Protein33g
🍞 Carbs56g
🧈 Fat33g

LIL' CHICKEN GYRO

⚑️ Calories670
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat28g

Beef/Lamb Pita

Avocado, tomato, cucumber, fries, pickled red onion, spicy tzatziki.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

Chicken Pita

Choice of Chicken Gyro or Ck. Souvlaki. Served in a warm Pita with cabbage salad, green onion, feta, dill, and mustard aioli. All of our Pitas are served with a side of GR. fries.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

LIL'LAMB GYRO

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat35g

Braised Lamb Pita

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Chicken Salad

Choice of chicken gyro or Souvlaki (skewered) Chicken. green onion, feta, dill, mustard aioli and a garnish of gr. fries.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Pork Salad

Pork (Yeero or Souvlaki). This salad comes with tomato, picked red onion, feta, chives, tzatziki and garnished with our GR. Fries. **This photo here shows our Pork Souvlaki Salad".

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Falafel Pita

Cabbage Salad, Feta, Pickled, Red Onion, Cucumber, GR. Hummus, Garlic Tahini, Wrapped in a Warm Pita

⚑️ Calories550
πŸ₯© Protein13g
🍞 Carbs75g
🧈 Fat20g

PASTITSIO

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat32g

Sweet Potato Pita

Sliced & Roasted Sweet Potato, crispy garbanzo, halloumi cheese, picked red onion, cabbage salad, kalamata olives, feta, dill, and greek ranch served in a warm Pita. All of our Pitas come with a side of GR. fries.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

LIL' CK Souvlaki

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Pork Pita

Pork (Yeero or Souvlaki). This Pita comes with tomato, picked red onion, feta, chives, and tzatziki. All of our Pitas come with a side of GR. fries. Photo: Pork Gyro Pita

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

1/2 Order Beef/Lamb Gyro

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

1/2 Order Braised Lamb

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat30g

LIL' PITA MELT

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Grilled Halloumi

⚑️ Calories400
πŸ₯© Protein33g
🍞 Carbs7g
🧈 Fat28g

Spicy Feta Dip

Greek cheese blend, roasted hot peppers, and oregano. Served with warm Pita bread.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

LIL' BRAISED LAMB

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Falafel Salad

Pickled red onion, cucumber, dill, feta, gr. hummus, garlic tahini

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat22g

Gr. Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Sweet Potato Salad

Lettuce, cabbage salad, crispy garbanzo, halloumi cheese, picked red onion, kalamata olives, feta, dill, and greek ranch.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

1/2 Order Pork Souvlaki

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat24g

Beet Salad

Roasted red beets, black mission figs, toasted walnuts, feta, dill, chives, & walnut vinaigrette.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Sour Cherry FY

Sour Cherry Greek Froyo

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Beef/Lamb Gyro (4oz)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Braised Lamb (4oz)

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat25g

Side Falafel (4)

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat16g

1/2 Order Lamb Chops

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

1/2 Order Steak Souvlaki (Angus Tri-Tip)

Angus Tri-Tip Marinated and grilled

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat18g

Bougatsa

Custard, phyllo, cinnamon, & sugar.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Baklava

Nuts, phyllo, and honey syrup.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

GR. Hummus Dip

Garbanzo, tanhini, garlic, lemon, extra virgin olive oil. Served with warm Pita.

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat17g

Baklava FY

Frozen Greek Yogurt with crumbled baklava.

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat9g

Chicken Gyro (4oz)

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Eggplant Walnut Dip

Roasted eggplant, tahini, walnut, garlic, parsley, and extra virgin olive oil. Served with fresh Pita.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat20g

1/2 Order Pork Gyro

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Chicken Souvlaki Skewer

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat12g

Steak Souvlaki Skewer (1)

Angus Tri-Tip Marinated and grilled

⚑️ Calories250
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat10g

Pork Yeero (4oz)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Spanakopita

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat14g

Pork Souvlaki Skewer (1)

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat12g

Basmati Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Avgolemono Soup

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

House Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

1/2 Order Chicken Souvlaki

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

Greek Greens

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Gr. Potatoes

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat2g

Side GREEK RANCH

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat20g

SIDE POTATO GARLIC DIP

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat7g

Honey FY

Frozen Greek Yogurt topped w/Wildflower honey.

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat3g

Side Extra PITA

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat2g

Side TAHINI SAUCE

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat14g

Sweet Potato (3 slices)

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat0g

ADD Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Side SPICY FETA

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat14g

Side Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Potato Olive Garlic Dip

Potato, olive, garlic, chives.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Zucchini Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Full Order Steak Souvlaki (Angus Tri-Tip)

10 Angus Tri-Tip Skewers Marinated and grilled. served with pita bread and tzatziki

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat6g

Tzatziki Dip

Traditional Greek yogurt, cucumber, garlic, and dill. Served with fresh Pita.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat6g

Gr. Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Side EGGPLANT & WALNUT

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Side Feta Triangle

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Side MUSTARD AIOLI

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat15g

Side GR. HUMMUS

⚑️ Calories135
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat6g

Side Crumbled Feta

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Plain FY

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat0g

Side SPICY TZATZIKI

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat6g

ADD Crumbled Feta

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat6g

Side TZATZIKI

⚑️ Calories54
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

ADD Tomato

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About PITA GR Nutrition Information

Discover the nutritional content of menu items at PITA GR in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "PITA GR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pita-gr-downey-ca. Accessed December 26, 2025.
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