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Pisko's

Nutrition Facts & Calorie Information

332 Morris Ave, Elizabeth, NJ 07208

10items analyzed
"This menu is generally calorie- and carb‑dense with several very high‑protein entrees, so it’s better suited to bulking than strict cutting (though there are a few lean options). For cutting, choose the Ceviche Peruano (200 kcal, 20 g protein) or Anticuchos (250 kcal, 36 g protein) and ask to skip fried sides/sugary sauces. For bulking, go for Pollo a la Brasa (800 kcal, 70 g protein) or Lomo Saltado for high calories and protein to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pollo a la Brasa

Rotisserie chicken seasoned with a blend of spices, served with a side of fries.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs90g
🧈 Fat35g

Lomo Saltado

Stir-fried strips of beef with onions, tomatoes, and French fries, served with rice.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Arroz con Mariscos

A Peruvian seafood rice dish cooked with a variety of fresh seafood and spices.

⚡️ Calories600
🥩 Protein42g
🍞 Carbs82g
🧈 Fat14g
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Tacu Tacu

A dish made with a mixture of rice and beans, often served with a fried egg on top.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs80g
🧈 Fat15g

Sopa a la Minuta

A flavorful Peruvian soup with chicken, vegetables, and rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Causa Rellena

A layered dish of yellow mashed potatoes with lime, filled with avocado and seafood.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Picarones

Peruvian sweet potato doughnuts drizzled with syrup.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat10g

Anticuchos

Grilled skewers of marinated beef heart, served with potatoes and a spicy sauce.

⚡️ Calories250
🥩 Protein36g
🍞 Carbs10g
🧈 Fat8g

Ceviche Peruano

A traditional Peruvian dish made with fresh seafood marinated in citrus juices, typically served with onions, cilantro, and chili.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat7g

Pisco Sour

A classic cocktail made with Pisco, lime juice, simple syrup, egg white, and a dash of bitters.

⚡️ Calories200
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

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About Pisko's Nutrition Information

Discover the nutritional content of menu items at Pisko's in Elizabeth, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pisko's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/piskos-elizabeth-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy