📱 Download the only app with the macros of over 25,000 restaurant menus.

Pip’s Cafe and Provisions

218 Main St Greenport, NY 11944

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

ROAST CHICKEN

House-roasted chicken, pickled peppers, cheddar, and arugula, pressed on our house-made demi ciabatta.

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

BACON, EGG & CHEESE

The classic BEC, served on a house-made milk bun.

⚡️ Calories:540
🥩 Protein:21g
🍞 Carbs:45g
🧈 Fat:35g

AVOCADO TOAST

Toasted sourdough topped with sliced avocado, a jammy egg, chile crisp, and fresh cilantro.

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:35g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

QUICHE

Traditional quiche with a rotating mix of seasonal flavors, baked fresh daily.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:35g

SESAME CHICKEN BOWL

House-roasted chicken with crisp little gem, shredded red cabbage, and a creamy tahini, soy, and chili dressing.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

HAM TOASTIE

Savory Black Forest ham, sweet apple butter, and a duo of dreamy cheeses toasted on our house-ade demi ciabatta until perfectly golden.

⚡️ Calories:480
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:22g

CHICKPEA BOWL

A vibrant bowl of chickpeas, arugula, pistachios, tangy pickled fennel, garlic yogurt, and herbaceous oregano vinaigrette.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

CINNAMON ROLL

A soft, swirled cinnamon roll baked until golden, draped in vanilla glaze, and finished with a touch of orange zest. Sweet and perfectly nostalgic.

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:18g

SESAME CHICKEN SALAD

House-roasted chicken with crisp little gem, shredded red cabbage, and a creamy tahini, soy, and chili dressing.

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

FARRO BOWL

Farro tossed with roasted eggplant, fresh herbs, pomegranate seeds, crunchy pepitas, and a zesty lemon vinaigrette.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:10g

BLUEBERRY MUFFIN

A classic blueberry muffin with a golden streusel crumble topping.

⚡️ Calories:385
🥩 Protein:5g
🍞 Carbs:57g
🧈 Fat:15g

HAM & CHEESE CROISSANT

Stuffed with Black Forest ham, melty German Edam cheese, and creamy béchamel, finished with everything bagel seasoning.

⚡️ Calories:370
🥩 Protein:16g
🍞 Carbs:29g
🧈 Fat:22g

EGG & CHEESE

The classic egg & cheese, served on a soft, house-made milk bun.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

EGGPLANT

Marinated eggplant, ricotta, peperonata, and arugula, pressed on our house-baked demi ciabatta.

⚡️ Calories:350
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:13g

CHEESE TOASTIE

Our signature funky cheese blend melts into spicy dijonnaire on golden crisp sourdough for a bold twist on the classic.

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:40g
🧈 Fat:15g

CURRIED CHICKPEA STEW

Curried chickpeas gently simmered in coconut milk with kale, sweet red pepper, and fragrant fennel.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

MORNING GLORY MUFFIN

Gluten-free Morning Glory muffin, crowned with oat streusel and reminiscent of a carrot cake.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:14g

CHOCOLATE CROISSANT

Flaky, Buttery pastry filled with rich 40% cacao chocolate, baked fresh in-house daily.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

CURRIED CHICKPEA STEW

Curried chickpeas gently simmered in coconut milk with kale, sweet red pepper, and fragrant fennel.

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:15g

SPECIAL CROISSANT

Flaky, buttery, and filled with a seasonal surprise.

⚡️ Calories:340
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:18g

SCONE

A crispy, crumbly scone made with flavors that change with the seasons

⚡️ Calories:330
🥩 Protein:5g
🍞 Carbs:42g
🧈 Fat:15g

DANISH

Flaky puff pastry filled with seasonal fruit. Baked in-house daily; flavors change with the season.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:15g

BOMBOLONE

A pillowy Italian doughnut, fried golden and filled with seasonal jam or pastry cream

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

PLAIN CROISSANT

Buttery, fluffy, and freshly baked in-house daily

⚡️ Calories:270
🥩 Protein:5g
🍞 Carbs:31g
🧈 Fat:15g

YOGURT PARFAIT

Plain Greek yogurt layered with house-made seasonal jam, fresh fruit, and crunchy granola.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:8g

HEARTY CHICKEN SOUP

Tender, shredded house-roasted chicken with fresh seasonal vegetables.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:18g
🧈 Fat:10g

BISCUIT

A house made biscuit, tender and soft inside, served warm with butter and jam.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

FARRO & VEGGIES

A mix of farro, roasted zucchini, red peppers, and Spanish onion that’s bright, earthy, and deeply satisfying.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:4g

HOUSE RYE

Artisan rye loaf folded with fennel seeds.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:38g
🧈 Fat:2g

DEMI CIABATTA

Hand-shaped with a crispy crust and an airy, fluffy interior.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:38g
🧈 Fat:2g

MILK BUN

Soft, pillowy buns topped with everything bagel seasoning.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:3g

TUNA SALAD

Classic tuna salad, reimagined with crunchy celery, fragrant dill, and a touch of smoked pimentón.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

TOMATO SOUP

Rich and comforting, served with house-made ciabatta croutons.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:3g

CHOCOLATE CHIP COOKIE

A classic chocolate chip cookie topped with flaky sea salt.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

People also viewed

About Pip’s Cafe and Provisions Nutrition Information

Discover the nutritional content of menu items at Pip’s Cafe and Provisions in Greenport, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy