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Pioneer Saloon at SALT

675 Auahi St, Honolulu, HI 96813

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Carne Asada Burrito

Rice, beans, pico de gallo, salsa, avocado and crema

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:29g

Chicken Tinga Burrito

Rice, beans, pico de gallo, salsa, avocado and crema

⚡️ Calories:700
🥩 Protein:34g
🍞 Carbs:90g
🧈 Fat:22g

Tako Taco

Grilled octopus, salsa roja, cucumber, pico de gallo and cilantro

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g
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Chicken Tinga Tostada

Beans, avocado verde, cabbage, pico de gallo and crema

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Tengua Taco

Beef, tongue, salsa verde, onion and cilantro

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:15g

Carne Asada Tostada

Beans, avocado verde, cabbage, pico de gallo and crema

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:18g

Guacamole

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Elote

Mexican street corn, cotija, lime, cayenne and cilantro

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:29g
🧈 Fat:10g

Arroz

Red Spanish rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:5g

Crema Fresca

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:3g
🧈 Fat:14g

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About Pioneer Saloon at SALT Nutrition Information

Discover the nutritional content of menu items at Pioneer Saloon at SALT in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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