📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Pinky’s restaurant logo - View nutrition facts, calories, and macros for menu items at 3015 Norfolk St Richmond, VA 23230

Pinky’s

Nutrition Facts & Calorie Information

3015 Norfolk St Richmond, VA 23230

7items analyzed
"This menu tilts toward bulking — several high-calorie, high-fat entrees (1150 kcal ribeye, 750 kcal lamb) make it easy to hit a calorie surplus. For cutting, choose the Char-grilled Octopus (400 kcal, 35 g protein) and ask for extra veggies or the starch swapped for a greens side and dressing on the side. For bulking, go with the 18 oz Bone‑In Ribeye (1150 kcal, 76 g protein) and add a hearty starch or extra butter/olive oil to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

18oz. Bone-In Ribeye

house cut ribeye with seared fingerling potatoes, Pinky’s steak butter, lemon-parmesan arugula (GF)

⚡️ Calories1150
🥩 Protein76g
🍞 Carbs30g
🧈 Fat92g

Lamb Papas (brunch)

sunny up eggs, asiago, manchego, harissa aioli*, lamb gravy, pickled radish, citrus honey drizzle, aleppo pepper (GF)

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Pinky’s Croque Madame (brunch)

Prosciutto di Parma, iberico ham, asiago-manchego cream, pancetta with sunny up eggs on grilled crostini (GFO)

⚡️ Calories700
🥩 Protein38g
🍞 Carbs55g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Crispy Chicken and Chile

whole grain mustard, arugula, pickled Fresno chile, asiago, citrus honey drizzle, grilled Pinky's baguette (GFO)

⚡️ Calories620
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

Giardino Board

trio of fresh seasonal fruits, manchego, honey peppercorn ricotta, herbed goat cheese, seasonal jam, grilled crostini, toasted pistachios, brie, served charcuterie style (V, GFO)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Char-grilled Octopus

black garlic, smoked paprika oil, hasselback potato, grilled radicchio, lemon, herbs (GF)

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat18g

Caesar on the Coast

charred romaine, Parmigiano-Reggiano, sardella, roasted garlic crouton (GFO)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

People also viewed

About Pinky’s Nutrition Information

Discover the nutritional content of menu items at Pinky’s in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pinky’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pinkys-richmond-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy