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Pinky's Food Hauz

Nutrition Facts & Calorie Information

1018 Washington Blvd, Ogden, UT 84404

9items analyzed
"The menu mixes lean, lower-calorie Filipino dishes (shrimp sinigang, chicken adobo) with several very calorie-dense, high‑fat options (lechong kawali, pork belly), so overall it leans more toward bulking than cutting. For cutting, choose shrimp sinigang (250 kcal, 25 g protein, 5 g fat) or chicken adobo and ask for extra vegetables/less rice. For bulking, go for lechong kawali (1120 kcal) or pair pinoy steak with pancit bihon for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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lechong kawali

Crispy fried pork belly served with a sauce, known for its crunchy skin and juicy meat.

⚑️ Calories1120
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat95g

pinoy steak

Filipino-style marinated steak, grilled to perfection and typically served with rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

pork belly tocino

Sweet cured pork belly, typically served with fried rice and eggs, known for its sweet and savory flavor.

⚑️ Calories440
πŸ₯© Protein26g
🍞 Carbs8g
🧈 Fat32g
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pancit bihon

Stir-fried rice noodles with vegetables and meat, a classic Filipino dish often served during celebrations.

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat15g

shrimp sinigang

A sour soup made with shrimp, tamarind, and various vegetables, offering a unique tangy flavor.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat5g

chicken adobo

A traditional Filipino dish made with chicken marinated in vinegar, soy sauce, and garlic, then slow-cooked until tender.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

hopia

A sweet filled pastry, often with mung bean or lotus seed filling, known for its flaky texture.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

lumpia shanghai

Filipino spring rolls filled with ground meat and vegetables, served with a sweet and sour dipping sauce.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

sweet chili dilis

Small crispy anchovies coated in sweet chili sauce, offering a delightful crunch and sweetness.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

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About Pinky's Food Hauz Nutrition Information

Discover the nutritional content of menu items at Pinky's Food Hauz in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pinky's Food Hauz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pinkys-food-hauz-ogden-ut. Accessed December 26, 2025.
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