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Menu

Pin Asian Cafe

Nutrition Facts & Calorie Information

310 Dubois Rd, Cookeville, TN 38501

110items analyzed
"This menu leans toward bulking β€” many entrΓ©es are calorie‑dense and higher in fat/carbs, though there are solid lean, high‑protein options. For cutting, choose the Shish‑Ke‑Bobs (4) β€” 380 kcal with 51 g protein β€” and skip the rice or add steamed veggies. For bulking, go for the Malaysian Style Curry Laksa (850 kcal) or Pad Thai (700 kcal) to get concentrated calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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S7.2LB SNOW CRAB

⚑️ Calories2743
πŸ₯© Protein620g
🍞 Carbs0g
🧈 Fat20g

Hibachi Chicken & Steak & Shrimp

⚑️ Calories1560
πŸ₯© Protein125g
🍞 Carbs80g
🧈 Fat84g

Bo Bo Platter (for 2)

Two of each: egg rolls, spring rolls, crab rangoon, tempura shrimp & shish-ke-bob

⚑️ Calories1320
πŸ₯© Protein58g
🍞 Carbs108g
🧈 Fat76g
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Hibachi Chicken & Steak & Shrimp & Scallop

⚑️ Calories1170
πŸ₯© Protein95g
🍞 Carbs90g
🧈 Fat48g

Hibachi Scallop & Steak & Chicken

⚑️ Calories1050
πŸ₯© Protein95g
🍞 Carbs80g
🧈 Fat50g

S3. Happy Family

L.obster tail, shrimp, chicken, beef, roast pork w. mixed veg. in a brown sauce

⚑️ Calories1000
πŸ₯© Protein105g
🍞 Carbs35g
🧈 Fat41g

Hibachi Steak and Shrimp

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs75g
🧈 Fat45g

Hot Sizzling Plate Chicken & Beef & Shrimp

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat45g

Malaysian Style Curry Laksa

Authentic curry soup made w. chili paste, coconut milk & curry leaves, served w. egg noodles & your choice of meat

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat45g

General Tso's

Beef / Chicken / Shrimp / Tofu; Breaded pieces of your choice of meat tossed w. red bell peppers in chef's spicy sauce and garnished w. broccoli

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

Hibachi Chicken and Steak

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat35g

Hibachi Chicken and Shrimp

⚑️ Calories820
πŸ₯© Protein56g
🍞 Carbs78g
🧈 Fat34g

Hot Sizzling Plate Chicken & Beef

⚑️ Calories820
πŸ₯© Protein62g
🍞 Carbs48g
🧈 Fat40g
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Hot Sizzling Plate Beef & Shrimp

⚑️ Calories820
πŸ₯© Protein58g
🍞 Carbs36g
🧈 Fat45g

Sesame

Beef / Chicken / Shrimp; Breaded pieces of your choice of meat tossed in a sweet sesame sauce

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs82g
🧈 Fat34g

Hot Sizzling Plate Chicken & Shrimp

⚑️ Calories760
πŸ₯© Protein58g
🍞 Carbs52g
🧈 Fat30g

Mongolian

Beef / Chicken / Shrimp

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Imperial

Chicken / Beef / Shrimp / Combination; Choice of meats tossed w. oninos, celery, mushroom, water chestnuts, bamboo shoots and carrots in a spicy sal-cha sauce

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Sweet & Sour

Chicken or Shrimp; Breaded choice of meat garnished w. pineapple, onion, carrots & bell peppers, served w. sweet & tangy sauce

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs96g
🧈 Fat28g

Cashew

Beef / Chicken / Shrimp; Peas, carrots, bamboo, water chestnut, cashew

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs38g
🧈 Fat33g

Egg Foo Young

Two chinese omelette patties filled w. cabbage, onions & your choice of meat & topped w. our house brown sauce

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat44g

Hibachi Salmon

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat38g

Hot Sizzling Plate Chicken

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

Hot Sizzling Plate Beef

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs42g
🧈 Fat38g

Pad Thai

Thin rice noodles stir-fried w. eggs, red onions & bean sprouts

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Panang Curry

Tofu / Beef / Chicken / Shrimp; Spicy curry made w. potatoes, broccoli, coconut milk & lime leaves

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat40g

Combination Pho

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat22g

Plain Lo Mein

Plain Lo Mein

⚑️ Calories700
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat24g

S5. Four Season

Chicken, shrimp, beef, roast pork, with mixed vegetable in a brown sauce

⚑️ Calories680
πŸ₯© Protein62g
🍞 Carbs34g
🧈 Fat32g

S6. Dunken Combination

Shrimp, beef, chicken with onion, green pepper, tomato in spicy chili dunken sauce

⚑️ Calories680
πŸ₯© Protein52g
🍞 Carbs30g
🧈 Fat32g

Seafood Pho

Lobster Tail, Scallops, Shrimp

⚑️ Calories680
πŸ₯© Protein58g
🍞 Carbs60g
🧈 Fat13g

Spicy Orange Peel Flavor

Beef / Chicken / Shrimp / Tofu; Choice of meat lightly breaded & toss-cooked w. spicy orange glaze sauce w. baby corn, straw mushrooms, carrots & snow peas

⚑️ Calories670
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat28g

Yellow Curry

Beef / Chicken / Shrimp / Tofu; Spicy yellow curry made w. onions, carrots, potatoes & peanuts

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

8 T

Beef / Chicken / Shrimp / Tofu; Peas, carrots, green pepper, onions, mushroom, bamboo, water chestnut, peanut, cashew

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat28g

Hibachi Shrimp

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat24g

Hibachi Steak

⚑️ Calories645
πŸ₯© Protein52g
🍞 Carbs8g
🧈 Fat45g

Drunken Rice Noodles

Rice noodles with eggs, bell peppers, basil, tomatoes, onions and hot bean sauce

⚑️ Calories640
πŸ₯© Protein15g
🍞 Carbs98g
🧈 Fat23g

Honey

Chicken / Shrimp / Tofu; Breaded pieces of your choice of meat tossed in a spicy honey glaze

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat30g

Yummy Chicken

Breaded pieces of white meat chicken tossed with chef special sweet yummy sauce

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat30g

Pork Pho

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs72g
🧈 Fat18g

Crab Rangoon (6)

Fried pastry filled w. sweetened cream cheese & crab meat

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat36g

Hot Sizzling Plate Shrimp

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat29g

Coconut

Chicken / Shrimp

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Pho Noodle Soup

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Fried Noodles

Fried Noodles

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat22g

Hibachi Chicken

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat22g

Hibachi Scallop

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat22g

Chow Hur Fun

Rice noodles tossed w. eggs, bean sprouts and green onions

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs82g
🧈 Fat14g

Three Meat Special

Shrimp, beef and chicken tossed in a chef's brown sauce w. broccoli, bamboo shoots and carrot

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat26g

Twice Cooked Pork

Sliced roast pork toss-cooked w. cabbage, mushrooms, bell pepper and other vegetables in a spicy and sweet hoisin sauce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat28g

Szechuan Sauce

Chicken or Beef or Shrimp; Choice of meat toss-cooked w. bell pepper, mushroom, bamboo shoot and other vegetables in spicy tangy sauce

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat24g

Empress

Chicken / Shrimp / Beef; Choice of meat toss-cooked w. broccoli, mushroom, water chestnuts, bamboo shoots and carrots in a spicy brown sauce

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat24g

S4. Salt Pepper Shrimp

Salt Pepper Shrimp

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs34g
🧈 Fat30g

Tofu Pho

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs72g
🧈 Fat14g

Beef Pho

Slow cooked vietnamese style noodle soup served w.bean sprouts, jalapeno, cilantro and lime

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat14g

Chicken Pho

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs62g
🧈 Fat14g

Hot Sizzling Plate Squid

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat28g

Fried Rice

Rice stir-fried w. eggs, peas, carrots, onions & your choice of meat

⚑️ Calories510
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat18g

Combo Egg Noodle Soup

Distinctive rich clear chicken broth served w. shrimp, chicken, roast pork and egg noodles

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs42g
🧈 Fat14g

Pineapple Chicken

Breaded pieces of white meat chicken tossed w. pineapple, onion, carrot and bell pepper in a sweet and sour sauce

⚑️ Calories490
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat18g

Tom Yum Seafood Noodle Soup

Scallop, shrimp, imitation crab and rice noodles (a popular thai noodle soup)

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat11g

Garlic Sauce

Chicken or Shrimp; Choice of meat stir fried w. broccoli, snow peas and carrots in a garlic sauce

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs32g
🧈 Fat18g

Shrimp Pho

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat11g

Hot Sizzling Plate Scallop

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat30g

Kung Pao

Chicken / Beef / Shrimp / Combination; Choice of meat stir-fried w. fried chilis, peanuts, water chestnuts, bamboo shoots and green onions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs24g
🧈 Fat28g

Chow Mein

Celery, onions, bean sprouts and carrots

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat12g

Lo Mein

Soft egg noodle toss-cooked w. eggs, carrot, cabbage, mushrooms, green onions & bean sprouts

⚑️ Calories430
πŸ₯© Protein13g
🍞 Carbs62g
🧈 Fat12g

S2. Hunan Seafood

Lobster tail, jumbo shrimp, scallop w. mixed veg. in a brown sauce

⚑️ Calories430
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat16g

Child Chicken Shish-Ke-Bobs (3)

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat18g

Chow Mei Fun

Singapore. Rice noodles with egg and vegetable

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat12g

Scallops & Shrimp in Szechuan Sauce

Scallops, shrimp, bell peppers, mushrooms, bamboo shoots and water chestnuts stir fried in a spicy szechuan sauce

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat18g

Pepper Steak

Sliced beef tossed w. green pepper & onions in brown sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat26g

Phoenix and Dragon

Chicken and shrimp sauteed w. broccoli, cabbage, snow peas, mushrooms, carrots, water chestnuts, bamboo shoots & baby corn in a light sauce

⚑️ Calories414
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat14g

Shish-Ke-Bobs (4)

Chicken marinated in honey ginger soy sauce & served on bamboo skewers

⚑️ Calories380
πŸ₯© Protein51g
🍞 Carbs17g
🧈 Fat11g

Pot Stickers (6)

Wok-seared pork dumplings served with garlic soy sauce

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

Broccoli

Beef / Chicken / Shrimp; Sliced beef, white meat chicken or shrimp tossed w. broccoli, carrots & bamboo shoots in a chef's brown sauce

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat14g

Mix Vegetable

Beef / Chicken / Shrimp; Choice of meat toss-cooked with mix vegetable in brown sauce

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat12g

Bean Curd Homestyle

Tofu stir-fried w. bamboo shoots, mushrooms, carrots & snow peas in chef's brown sauce

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat18g

Ma Po Tofu

with: pea, carrot, mushroom,green onion,cilantro

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat20g

Fried Rice

Fried Rice

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat12g

Chicken Noodle Soup

Chinese egg-noodles and chicken in broth

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

S1. Seafood Delight

Scallop, shrimp & imitation crab meat w. mixed weg. in a light sauce

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat10g

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Vegetable Pho

Slow cooked vietnamese style noodle soup served w. bean sprouts, jalapeno, cilantro and lime

⚑️ Calories330
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat6g

Plain Fried Rice

Plain fried rice

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat11g

Side Fried Fofu

Fried tofu

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat22g

House Donuts

House Donuts

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat15g

Hibachi Lobster Tail (2 pc)

⚑️ Calories300
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat14g

Hot Sizzling Plate Vegetable

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Fried Baby Shrimp

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs14g
🧈 Fat18g

Fried Baby Corn

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat16g

Moo Goo Gai Pan

Sliced white meat chicken stir-fried w. snow peas, cabbage, carrots, mushroom and other vegetables in a light sauce

⚑️ Calories280
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat12g

Vegetable Spring Rolls (3)

Rice noodles rolled in a thin crispy spring roll wrapper

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat12g

Child Chicken Nuggets (6)

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs16g
🧈 Fat16g

Wonton Soup

Pork filled dumplings in a rich chicken broth

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat11g

Side Beef

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Mixed Vegetables

Brocolli, carrots, cabbage & other vegetables stir-fried in chef's brown sauce

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat14g

Steamed Rice

Steamed Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Egg Roll (1)

Cabbage, carrots & minced pork rolled in a crispy wonton wrapper

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs16g
🧈 Fat12g

Edamame

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Hibachi Vegetable

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Side Chicken

Chicken

⚑️ Calories140
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Tom Yum Soup

Gulf shrimp and mushroom in a spicy and sour soup seasoned w. lime leaves and tomatoes

⚑️ Calories120
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat3g

Chop Suey

Water chestnuts, mushrooms, celery, onions, bean sprouts & bamboo shoots

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat3g

Hot and Sour Soup

Bamboo shoots, mushrooms, tofu & egg petals in a spicy & sour soup

⚑️ Calories110
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat4g

Fried Cheese Stick

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat6g

Egg Drop Soup

Flutty yellow egg petals in chicken broth

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat5g

Side Shrimp

Shrimp

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Side Mixed Vegetables

Mixed vegetables

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat1g

Side Snow Peas

Snow peas

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

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About Pin Asian Cafe Nutrition Information

Discover the nutritional content of menu items at Pin Asian Cafe in Cookeville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Pin Asian Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pin-asian-cafe-cookeville-tn. Accessed December 31, 2025.
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