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Piez Express

1282 Essex Ave, Columbus, OH 43201

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Fry Bowl

Top a bowl of fries with your favorite protein, veggies and sauce. Choose a sauce: Mezze Sauce, House Sauce, Tzatziki Sauce, Toum (Garlic Paste) Sauce, Tahini Sauce

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:35g

Fresh Baked M&Ms Brownie

Fresh baked brownie loaded with chocolate chips and M&ms!

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Mezze Fries

Hand cut fries topped with feta cheese, banana peppers and mezze sauce

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:25g
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Fresh Baked Brownie

fresh baked brownie loaded with chocolate

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:18g

Hand Cut Fries

Fried potatoes

⚡️ Calories:312
🥩 Protein:4g
🍞 Carbs:41g
🧈 Fat:15g

Large Baba Gahnoug

Dip made from cooked eggplant

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:18g

Salad

Pick a Greek salad. Romaine

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:9g

Large Tzatziki

A cucumber yogurt sauce

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:4g

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About Piez Express Nutrition Information

Discover the nutritional content of menu items at Piez Express in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy