πŸ“± Download the only app with the macros of over 25,000 restaurant menus.

Picnic Beach Bar & Grill

128 E 1st Ave Gulf Shores, AL 36542

Nutrition Facts & Calorie Information

37 Menu Items Analyzed

Taco Bowl

Your choice of ground beef or blackened chicken in a fried tortilla bowl with cheesy rice, shredded lettuce, tomatoes, shredded cheese, sour cream, salsa, and jalapenos.

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:150g
🧈 Fat:65g

Buffalo Chicken Basket

Marinated chicken tenders golden fried and served tossed in buffalo sauce on a mound of fries with a side of house made ranch. Also available- naked with house made white BBQ sauce on the side.

⚑️ Calories:950
πŸ₯© Protein:38g
🍞 Carbs:86g
🧈 Fat:52g

Gulf Shrimp Basket

Fresh Gulf shrimp served fried, grilled, or blackened on a mound of fries with herby tartar, cocktail sauce and lemon.

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:45g
πŸ“±

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Taco Sampler

One of each taco with purple chips, sour cream, and salsa.

⚑️ Calories:850
πŸ₯© Protein:24g
🍞 Carbs:87g
🧈 Fat:42g

Parmesan Bacon Truffle Fries

Golden fries tossed in white truffle oil and topped with white BBQ sauce, parmesan cheese, bacon crumbles, and scallions.

⚑️ Calories:800
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:55g

Grouper Basket

Fresh caught grouper served fried, grilled, or blackened on a mound of fries with herby tartar, cocktail sauce and lemon.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:35g

The All-American Burger

American cheese, red onion, tomato, lettuce, and pickles topped with house-made remoulade. Add extra patty for an additional charge.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Beach Burger

Bacon, avocado, cheddar cheese, red onion, tomato, lettuce, and pickles topped with homemade remoulade. Add extra patty for an additional charge.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:50g

Buffalo Chicken Sandwich

Hand-breaded and golden fried marinated chicken tenders tossed in buffalo sauce topped with red onion, tomato, lettuce, pickles and side of house made ranch. Also available- naked topped with house made white BBQ sauce, red onion, tomato, lettuce, and pickles.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Chicken Tacos

(3) blackened chicken tacos on flour tortillas with red cabbage, corn salsa topped with smoked tomato aioli and cilantro garnish with a side of purple tortilla chips, sour cream and salsa.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:35g

The Caribbean

Blackened chicken, jasmine rice, avocado, grape tomatoes, sweet & sour cauliflower, roasted corn salsa, and pineapple topped with house-made smoked tomato aioli and cilantro.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:25g

Picnic Shrimp Boil

Β½ lb of fresh gulf shrimp, Conecuh sausage, red potatoes, and sweet corn seasoned and served with old bay butter, house-made remoulade, cocktail sauce, and lemon.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Kids Fried Shrimp Basket

Lightly breaded and gently fried gulf shrimp served with fries.

⚑️ Calories:700
πŸ₯© Protein:18g
🍞 Carbs:55g
🧈 Fat:40g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Buffalo Fried Chicken BLT Wrap

Buffalo fried chicken, tomatoes, cheddar cheese, iceberg, bacon, and ranch dipping sauce wrapped in a flour tortilla.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Grouper Sandwich

Fresh gulf grouper hand-breaded and golden fried with red onion, tomato, and lettuce topped with house-made herby tartar. Also available- grilled or blackened.

⚑️ Calories:680
πŸ₯© Protein:32g
🍞 Carbs:52g
🧈 Fat:35g

The Mediterranean

Grilled mahi-mahi, quinoa, marinated golden beets, snap peas, tomatoes, cucumber, and shaved radish tossed in house-made Greek vinaigrette topped with goat cheese.

⚑️ Calories:680
πŸ₯© Protein:32g
🍞 Carbs:54g
🧈 Fat:34g

Mahi-Mahi Sandwich

Blackened fresh mahi-mahi, red onion, tomato, and lettuce topped with house-made herby tartar sauce.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:28g

Chicken Caesar Wrap

Grilled chicken, romaine lettuce, parmesan cheese, Caesar dressing wrapped in a spinach tortilla.

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:49g
🧈 Fat:30g

Snow Crab Entree

1 lb of juicy snow crab clusters poached in a low boil, served with sweet corn, red potatoes, and melted butter.

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:35g

The Sunburn Burger

Pepperjack cheese, grilled onions & jalapeΓ±os, lettuce, tomatoes, and pickles topped with house-made spicy ranch. Add extra patty for an additional charge.

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:45g
🧈 Fat:35g

The Vegan

Marinated tofu, jasmine rice, Franks hot sauce marinated cauliflower, seaweed salad, avocado, cherry tomatoes, cucumbers, shaved radish, and pineapple.

⚑️ Calories:620
πŸ₯© Protein:20g
🍞 Carbs:85g
🧈 Fat:25g

The Beach

Grilled salmon, jasmine rice, yellow squash, zucchini, and cauliflower topped with an Asian glaze.

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Cayman Coconut Shrimp Basket

Crispy and crunchy fried shrimp coated in a coconut flavor. served with pineapple sweet chili dipping sauce.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Mahi Tacos

(3) blackened mahi tacos on flour tortillas with red cabbage and corn salsa topped with lime aioli and cilantro garnish with a side of purple tortilla chips, sour cream and salsa.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Kids Mac & Cheese

Creamy house made mac & cheese served with fries.

⚑️ Calories:550
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:25g

Cayman Coconut Shrimp

Perfect blend of crispy and crunchy fried shrimp coated in a mouthwatering, delicate, tropical coconut flavor. Served with pineapple sweet chili dipping sauce.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

Kids Chicken Tenders

Marinated chicken tenders lightly breaded and gently fried, served with fries.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Shrimp Tacos

(3) blackened shrimp tacos on flour tortillas with red cabbage and corn salsa topped with bang sauce and cilantro garnish with a side of purple tortilla chips, sour cream and salsa.

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:42g
🧈 Fat:20g

Caribbean Shrimp Wrap

Blackened shrimp, pineapple, red cabbage, carrots, cucumbers, Asian glaze dipping sauce wrapped in a flour tortilla.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:12g

Goat Cheese Salad

Mixed greens, cherry tomatoes, shaved radish, and cucumber tossed in house-made Greek vinaigrette and topped with goat cheese. Add Chicken, Grouper, Salmon, Shrimp, Tofu, Mahi Mahi for an additional charge.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Mildly Spicy Dunked Wedge Salad

Iceberg lettuce wedge covered in house-made spicy ranch topped with bacon, cherry tomatoes, blue cheese crumbles, and crispy onions. Add Chicken, Grouper, Salmon, Shrimp, Tofu, Mahi Mahi for an additional charge.

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:29g

Classic Ceasar Salad

Crisp romaine lettuce tossed in Caesar dressing topped with parmesan cheese and garlic croutons. Add Chicken, Grouper, Salmon, Shrimp, Tofu, Mahi Mahi for an additional charge.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Vegetarian Wrap

Marinated roasted golden beets, cucumbers, tomato, red cabbage, radish, goat cheese, and Greek vinaigrette dressing wrapped in a spinach tortilla.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:47g
🧈 Fat:15g

Calamari

Breaded and fried fresh calamari served with our signature sweet chili sauce.

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Kids Cheese Burger

Natural beef patty topped with American cheese on toasted Brioche bun.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Peel and Eat Shrimp

Gulf shrimp seasoned and served chilled with cocktail sauce and lemon. Available in 1/2 lb.

⚑️ Calories:240
πŸ₯© Protein:46g
🍞 Carbs:5g
🧈 Fat:3g

Tuna Poke

Lime soy marinated raw tuna, jasmine rice, cherry tomatoes, cucumber, pineapple, and seaweed salad topped with smoked tomato aioli, shaved radish, crispy onions, and fresh Asian herbs.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

People also viewed

About Picnic Beach Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Picnic Beach Bar & Grill in Gulf Shores, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy